Mrguscoth's Progress

Progress Photos
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Start
Aug 26, 2012
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
165.0Lbs. (75.0kg)
Change: 3.7Lbs. (1.7kg)
168.7Lbs. (76.7kg)
Percent Change: 2.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 14, 2013
176.0Lbs. (80.0kg)
Apr 18, 2015
168.7Lbs. (76.7kg)
Jun 23, 2013
187.0Lbs. (85.0kg)
Goal Expired
18.4Lbs. (8.3kg)
Historical Values
Date Weight Change % Change
Mar 4, 2014 168.7Lbs. (76.7kg) -5.8Lbs. (-2.6kg) -3.3 %
Apr 19, 2013 174.5Lbs. (79.3kg) 2.2Lbs. (1.0kg) 1.3 %
Apr 13, 2013 172.3Lbs. (78.3kg) -3.7Lbs. (-1.7kg) -2.1 %
Jan 14, 2013 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 12, 2013 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2013 176.0Lbs. (80.0kg) 11.0Lbs. (5.0kg) 6.7 %
Aug 26, 2012 165.0Lbs. (75.0kg)
Show Full History (7 Entries)
Bodyfat

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Current Progress
Start
Current
20.0%
Change: -9.0%
11.0%
Percent Change: -45.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 14, 2013
20.0%
Apr 18, 2015
11.0%
Jun 23, 2013
15.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Apr 5, 2014 11.0% -8.6% -43.9 %
Mar 4, 2014 19.6% 0.7% 3.7 %
Apr 13, 2013 18.9% 0.3% 1.6 %
Mar 24, 2013 18.6% -1.4% -7.0 %
Jan 14, 2013 20.0% 0.0% 0.0 %
Aug 26, 2012 20.0%
Show Full History (6 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 14, 2013 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
Jan 12, 2013 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) -0.5 %
Aug 26, 2012 5' 11.65" (1 m 82 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change