Last Visit: Oct 7, 2009 12:31pm Last Forum Post: Sep 12, 2009 5:02am Last Photo Upload: Nov 23, 2008 9:11am Last Profile Update: Sep 14, 2009 11:20am Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
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Ask Mr_Whey for an update.
Motivation Level: 4/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
19
Location:
United Kingdom (Great Britain)
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
Looked at Men's Health mag. Was up to the challenge and determined to become like the man on it.
Sisters boyfriend- bodybuilder, he got me started too.
Why I Love It:
Feeling improvement after gym workouts. Enjoying complements every so often. Relieving stress from school. It's a big competition, whoever works the hardest gets the gains.
How I Stay Motivated:
Checking my progress, always moving forward...
Seeing my body change shape is the best thing i believe. Watching the dedication to other famous bodybuilders.
BB Accomplishments:
Best thing i feel i have achieved is my gain from christmas 10.2 to 12 lbs.
9 months work.
Forum Signature:
"Your doubt, it fuels me.Your hate, it drives me.The challenge ignites me.You make me fight harder.Doubt me,Hate Me,You're the inspiration I need."
Description: Currently stacking school flies machine at gym... Pleased with progress having previously only being able level 14 x 2 >>>> now = level 20 x 9
Haha, yea i did play D2 for a whilleee, but havent played in like 6-9 months...had a 99 barb as my last character. waiting for D3! looks good so far eh
thnx bro, i really appreicate that..
check out cellucor.com
I can save you 10% on there legit products..
www.fitnesspoynters .com is my personal site also..
train heavy, train hard..
knee and leg raises do about the same thing... anyways I do 1-2x a week. I use to do everyday, but I found it better to do 1 or 2 hard sessions than a half assed ab routine daily
thanks bro... I pretty much stick to the basics, but add a lot of weight. I stick to leg raises /knee raises, decline crunches cable crunches. I usually do decline crunches with a 60lb db or so. Tbh my diet isn't exactly perfect, but I do eat a lot of chicken breast, spinach, oatmeal... but not saying you should I do eat a lot of crap I guess I got lucky with my genetics or something
My parents required me to have a job during college. Most of it was retail related, with the exception of interning. I was very fortunate though, I was allowed to save most of the money I earned, and use an allowance that my parents would give me monthly for food. The watch I am wearing in the photo was a graduation gift. My other Breitling, Super Avenger, I bought myself.
Hey bud, thanks for the nice comment. The watch im wearing in that pic is a Breitling Chronomat Evolution.
I wish you the best in home/land development in the UK. Im sure you will do well. Remember that the hard times come and go, so dont get discouraged.
Take Care
But for me abs have always been about low body fat, I mean when I first started I had a ridiculously low bf but no abdominal muscle and within a few weeks had good abs because I had actually built some
Good luck man ;)
Hey man, how you doin'?
I haven't been doing much ab work since I got back to school, my routine has suffered. But during the summer I was doing a 4 day split and was doing abs with shoulders and traps. I was doing 3-4 sets of decline crunches, hanging leg raises, and weighted crunches.
