Last Visit: Dec 29, 2009 8:29pm Last Forum Post: Dec 29, 2009 9:00am Last Photo Upload: Sep 27, 2009 5:30pm Last Profile Update: Oct 25, 2009 10:37am Last Blog Post: Oct 23, 2009 9:09am
Rack pulls , dead lifts & squats these are a few of my fav things. (yes I've lost my mind)
Goal (Long):
Well here we are mid 2009 & never did get that 08 goal nailed down. Couldnt get the diet to match up to training. Work was pulling me a million miles away from the gym So the new goal isnt about weight but shape & size. Going to keep this real no BS.
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jul 27, 2009 1:32pm
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