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Mr_LaPlaca

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 206.6 lb (93.9 kg) Change: 8.4 lb (3.8 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 4.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 19, 2009 215.0 lb (97.7 kg) 10.0 lb (4.5 kg) 4.9 %
Mar 16, 2009 205.0 lb (93.2 kg) -20.0 lb (-9.1 kg) -8.9 %
Feb 26, 2009 225.0 lb (102.3 kg) -60.0 lb (-27.3 kg) -21.1 %
Feb 9, 2009 285.0 lb (129.5 kg) 67.9 lb (30.9 kg) 31.3 %
Jan 31, 2009 217.1 lb (98.7 kg) -0.5 lb (-0.2 kg) -0.2 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -5.0 %
Current: 15.0 % Percent Change: -25.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 19, 2009 15.0 % 0.0 % 0.0 %
Mar 16, 2009 15.0 % 0.0 % 0.0 %
Feb 26, 2009 15.0 % 0.0 % 0.0 %
Feb 24, 2009 15.0 % 3.0 % 25.0 %
Feb 9, 2009 12.0 % -3.0 % -20.0 %
 
Show Full History (12 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 3.0" (7.6 cm)
Current: 48.0" (121.9 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 19, 2009 48.0" (121.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 16, 2009 48.0" (121.9 cm) 3.0" (7.6 cm) 6.7 %
Feb 26, 2009 45.0" (114.3 cm) -3.0" (-7.6 cm) -6.3 %
Feb 24, 2009 48.0" (121.9 cm) -4.0" (-10.2 cm) -7.7 %
Feb 9, 2009 52.0" (132.1 cm) 6.0" (15.2 cm) 13.0 %
 
Show Full History (14 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.8" (42.5 cm) Change: 1.3" (3.2 cm)
Current: 18.0" (45.7 cm) Percent Change: 7.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 19, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 16, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 26, 2009 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
Feb 24, 2009 17.5" (44.5 cm) -1.5" (-3.8 cm) -7.9 %
Feb 9, 2009 19.0" (48.3 cm) 0.8" (1.9 cm) 4.1 %
 
Show Full History (13 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -1.0" (-2.5 cm)
Current: 39.0" (99.1 cm) Percent Change: -2.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 19, 2009 39.0" (99.1 cm) 3.0" (7.6 cm) 8.3 %
Mar 16, 2009 36.0" (91.4 cm) -7.0" (-17.8 cm) -16.3 %
Feb 26, 2009 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
Feb 24, 2009 42.0" (106.7 cm) -7.0" (-17.8 cm) -14.3 %
Feb 9, 2009 49.0" (124.5 cm) 9.0" (22.9 cm) 22.5 %
 
Show Full History (12 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -4.0" (-10.2 cm)
Current: 31.0" (78.7 cm) Percent Change: -11.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 19, 2009 31.0" (78.7 cm) -4.5" (-11.4 cm) -12.7 %
Mar 16, 2009 35.5" (90.2 cm) -3.5" (-8.9 cm) -9.0 %
Feb 26, 2009 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 24, 2009 39.0" (99.1 cm) -8.0" (-20.3 cm) -17.0 %
Feb 9, 2009 47.0" (119.4 cm) 12.0" (30.5 cm) 34.3 %
 
Show Full History (12 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: 2.5" (6.4 cm)
Current: 25.0" (63.5 cm) Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 19, 2009 25.0" (63.5 cm) 2.0" (5.1 cm) 8.7 %
Mar 16, 2009 23.0" (58.4 cm) 0.5" (1.3 cm) 2.2 %
Feb 26, 2009 22.5" (57.2 cm) -2.5" (-6.4 cm) -10.0 %
Feb 24, 2009 25.0" (63.5 cm) -2.0" (-5.1 cm) -7.4 %
Feb 9, 2009 27.0" (68.6 cm) 4.0" (10.2 cm) 17.4 %
 
Show Full History (12 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Aug 19, 2009 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Mar 16, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 26, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 24, 2009 16.0" (40.6 cm) -2.0" (-5.1 cm) -11.1 %
Feb 9, 2009 18.0" (45.7 cm) 2.3" (5.7 cm) 14.3 %
 
Show Full History (12 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 3.0" (7.6 cm)
Current: 16.0" (40.6 cm) Percent Change: 23.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Aug 19, 2009 16.0" (40.6 cm) 3.0" (7.6 cm) 23.1 %
Mar 16, 2009 13.0" (33.0 cm) -2.0" (-5.1 cm) -13.3 %
Feb 26, 2009 15.0" (38.1 cm) -1.5" (-3.8 cm) -9.1 %
Feb 24, 2009 16.5" (41.9 cm) 1.5" (3.8 cm) 10.0 %
Feb 9, 2009 15.0" (38.1 cm) 1.8" (4.4 cm) 13.2 %
 
Show Full History (12 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 54.0" (137.2 cm) Change: 8.0" (20.3 cm)
Current: 62.0" (157.5 cm) Percent Change: 14.8 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 19, 2009 62.0" (157.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 16, 2009 62.0" (157.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 26, 2009 62.0" (157.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 24, 2009 62.0" (157.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 9, 2009 62.0" (157.5 cm) 4.0" (10.2 cm) 6.9 %
 
Show Full History (13 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: 0.5" (1.3 cm)
Current: 19.0" (48.3 cm) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Aug 19, 2009 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
Mar 16, 2009 18.0" (45.7 cm) -1.0" (-2.5 cm) -5.3 %
Feb 26, 2009 19.0" (48.3 cm) -3.0" (-7.6 cm) -13.6 %
Feb 24, 2009 22.0" (55.9 cm) 1.0" (2.5 cm) 4.8 %
Feb 9, 2009 21.0" (53.3 cm) -1.0" (-2.5 cm) -4.5 %
 
Show Full History (12 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 19, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 16, 2009 5'8.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Feb 26, 2009 5'7.0" (1.7 m) -1'10.0" (-0.1 m) -2.9 %
Feb 24, 2009 5'9.0" (1.8 m) 0'1.0" (0.0 m) 1.5 %
Feb 9, 2009 5'8.0" (1.7 m) -1'11.5" (-0.0 m) -0.7 %
 
Show Full History (12 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 25.0 lb (11.4 kg)
Current: 350.0 lb (159.1 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 19, 2009 350.0 lb (159.1 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 16, 2009 350.0 lb (159.1 kg) 79.0 lb (35.9 kg) 29.2 %
Feb 24, 2009 271.0 lb (123.2 kg) -54.0 lb (-24.5 kg) -16.6 %
Feb 4, 2009 325.0 lb (147.7 kg) -176.0 lb (-80.0 kg) -35.1 %
Jan 27, 2009 501.0 lb (227.7 kg) 1.0 lb (0.5 kg) 0.2 %
 
Show Full History (10 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 350.0 lb (159.1 kg) Change: 50.0 lb (22.7 kg)
Current: 400.0 lb (181.8 kg) Percent Change: 14.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 19, 2009 400.0 lb (181.8 kg) 50.0 lb (22.7 kg) 14.3 %
Mar 16, 2009 350.0 lb (159.1 kg) -200.0 lb (-90.9 kg) -36.4 %
Feb 24, 2009 550.0 lb (250.0 kg) 139.0 lb (63.2 kg) 33.8 %
Jan 31, 2009 411.0 lb (186.8 kg) -34.0 lb (-15.5 kg) -7.6 %
Jan 27, 2009 445.0 lb (202.3 kg) -255.0 lb (-115.9 kg) -36.4 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 500.0 lb (227.3 kg) Change: 100.0 lb (45.5 kg)
Current: 600.0 lb (272.7 kg) Percent Change: 20.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 19, 2009 600.0 lb (272.7 kg) 200.0 lb (90.9 kg) 50.0 %
Mar 16, 2009 400.0 lb (181.8 kg) -401.0 lb (-182.3 kg) -50.1 %
Feb 26, 2009 801.0 lb (364.1 kg) 238.0 lb (108.2 kg) 42.3 %
Feb 24, 2009 563.0 lb (255.9 kg) -138.0 lb (-62.7 kg) -19.7 %
Jan 31, 2009 701.0 lb (318.6 kg) 250.0 lb (113.6 kg) 55.4 %
 
Show Full History (10 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 224.0 lb (101.8 kg) Change: 26.0 lb (11.8 kg)
Current: 250.0 lb (113.6 kg) Percent Change: 11.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 19, 2009 250.0 lb (113.6 kg) 25.0 lb (11.4 kg) 11.1 %
Mar 16, 2009 225.0 lb (102.3 kg) 1.0 lb (0.5 kg) 0.4 %
Feb 24, 2009 224.0 lb (101.8 kg) -30.0 lb (-13.6 kg) -11.8 %
Feb 4, 2009 254.0 lb (115.5 kg) -31.0 lb (-14.1 kg) -10.9 %
Jan 31, 2009 285.0 lb (129.5 kg) 54.0 lb (24.5 kg) 23.4 %
 
Show Full History (11 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 450.0 lb (204.5 kg) Change: -50.0 lb (-22.7 kg)
Current: 400.0 lb (181.8 kg) Percent Change: -11.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 19, 2009 400.0 lb (181.8 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 16, 2009 400.0 lb (181.8 kg) -40.0 lb (-18.2 kg) -9.1 %
Feb 24, 2009 440.0 lb (200.0 kg) -110.0 lb (-50.0 kg) -20.0 %
Jan 27, 2009 550.0 lb (250.0 kg) 50.0 lb (22.7 kg) 10.0 %
Aug 16, 2008 500.0 lb (227.3 kg) -77.0 lb (-35.0 kg) -13.3 %
 
Show Full History (8 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 400.0 lb (181.8 kg) Change: -75.0 lb (-34.1 kg)
Current: 325.0 lb (147.7 kg) Percent Change: -18.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 19, 2009 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 16, 2009 325.0 lb (147.7 kg) -75.0 lb (-34.1 kg) -18.8 %
Feb 24, 2009 400.0 lb (181.8 kg) -47.0 lb (-21.4 kg) -10.5 %
Feb 9, 2009 447.0 lb (203.2 kg) 9.0 lb (4.1 kg) 2.1 %
Feb 4, 2009 438.0 lb (199.1 kg) 118.0 lb (53.6 kg) 36.9 %
 
Show Full History (12 Entries)


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