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Membership Info
Member Since: Apr 22, 2008
BodyBlog Started: May 27, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 18
  • Overall: 1,176
Forum Posts: 225
BodyBlog Entries: 5
Comments to Others: 5
Forum Rep (?) :

Activity
Last Visit: Today, 6:40pm
Last Forum Post: Sep 27, 2009 1:32pm
Last Photo Upload: Never
Last Profile Update: Sep 27, 2009 1:25pm
Last Blog Post: Apr 8, 2009 3:17pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 25
Stalking (?) : 0
Inspiring (?) : 0

Mr_Kinney

Overall Goal:  I want to perfect my upper body to have the fitness model look again.

Fit Status:  Just got my website up!!! : - ))

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Brett
Sex:
Male
Age:
25
Location:
Aurora, Colorado, United States
Occupation:
Healthcare and Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
I just needed a new/healthy life.
Why I Love It:
The pump!!!
How I Stay Motivated:
Look in the mirror.
BB Accomplishments:
Gained 15 pounds of healthy weight.
Forum Signature:
ISSA Certified Fitness Trainer _________________________ www.CimmeronFitness.com
Last Updated: May 21, 2008 6:46pm

What Mr_Kinney Is Up To:
Sep 27, 2009
Mr_Kinney updated Body Stats - Arms: 12 ins., Calves: 14.8 ins., Chest: 38 ins., Forearms: 10.3 ins., Hips: 33.8 ins., Neck: 14.3 ins., Shoulders: 44 ins., Thighs: 20.5 ins., Waist: 30 ins.
Mr_Kinney changed Weight from 154 lbs. to 159 lbs., a 5 lb. gain in 47 days
Aug 11, 2009
Mr_Kinney changed Weight from 156 lbs. to 154 lbs., a 2 lb. loss in 12 days
See Last 39 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 28, 2008 Feb 15, 2009
old me front 1st cut
This is when I was still drinking/smoking
Last Updated: Mar 23, 2009 3:13pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 27, 2009 1:25pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 27, 2009 1:25pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
I want to perfect my upper body to have the fitness model look again.
Goal (Long):
As a personal trainer I know that the way I look says a lot about my dedication not only to myself but to my clients as well. I'm currently trying to focus on my chest and lats in order to get more of an "upside down triangle" look. Eventually I'd like to get back into modeling.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
13%
Upcoming Contest:
Last Updated: May 31, 2008 6:20pm

Members That Inspire Mr_Kinney:
Dlauger [ BodySpace ]
He sticks with it.
View all 1 members who inspire Mr_Kinney »

BodyAnswers
Mr_Kinney has answered 24 of 67 total questions.
View all 24 of Mr_Kinney's BodyAnswers »

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
sometimes I use Glucosamine & Chondroitin Plus MSM
- Updated May 22, 2008 9:53am

Where do you find healthy recipes to try?
alot of my recipes come from allrecipes.com
- Updated May 22, 2008 9:44am

What are your secrets for making healthy food taste great?
herbs, spices, fruit, etc.
- Updated May 22, 2008 9:43am

View all 24 of Mr_Kinney's BodyAnswers »

Contest History:
No Contests
Last Updated: May 31, 2008 6:20pm

Videos of Mr_Kinney
This Member has not entered any Videos yet.
Last Updated: May 31, 2008 6:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 31, 2008 6:20pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Apr 8, 2009 3:17pm

Finally putting the final touches on the site but feel free to drop in and tell me what you think.


Current Supplements:
Product Not Found

Started: Feb 14, 2009
Reason: It's the best multi I've run across.
Universal Animal Flex, 44 Packs
Started: Jun 02, 2009
Reason: have to protect those joints that are still getting tough enough to handle new work loads.
Optimum ZMA, 180 Capsules
Started: Jun 23, 2009
Reason: good for sleep issues.
Last Updated: Jun 23, 2009 7:37am

Supplement Reviews
Gaspari Nutrition Halodrol Liquigels, 60 Gels
Review:  Made some good gains on this. I only used one box and was pretty impressed. Can't wait to see...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Jun 23, 2009 7:26am

Forum Activity:
User Title: Registered User
Number Of Posts: 225 View All Posts
Posts Per Day: 0.40
Last Activity: Nov 4, 2009 6:36pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jun 23, 2009 7:26am

Favorites
Bodyparts:
Hobbies:
  • DJing
  • working out
  • Cooking
Healthy Foods:
  • smoothies
  • sea food
Cheat Foods:
  • Pizza
  • chicken parmisan
Workout Music:
  • Velvet acid christ
  • Wumpscut
  • VNV Nation
Supplements:
Last Updated: Jun 16, 2008 2:26pm

Friends (25)









Last Updated: Aug 11, 2009 10:47am

Visitor Comments (9)
[ Leave Mr_Kinney a Comment ]
alexcosentini [ View Profile ]
Aug 11, 2009 8:59pm
referring to the comment below: so what did you do to get good gains? sorry about the long comment by the way
alexcosentini [ View Profile ]
Aug 11, 2009 8:58pm
hey i saw that you took haladrol liquigels wierd thing about the serving suggestions though because on this website it said to take 3 capsules 3 times daily, but on the gaspari website it says to take 1 capsule 3 times daily and if i took one capsule a day, then that would be up to 60 days which is says on the box and then discontinue for 30 days, but if i had 3 capsules a day then i would have to buy another packet to get up to 6 weeks of use?
MM Dlauger [ View Profile ]
Jul 23, 2009 6:42am
lift heavy and eat heavy!
MM Dlauger [ View Profile ]
Jul 16, 2009 7:29am
Hey man, thanks for the compliment, I'm glad I could inspire you! Good luck w/ your goals!
Rt Bicep flexed expreb [ View Profile ]
Jul 1, 2009 8:33pm
Thank you for accepting and continue with the good work.
Upload your profile picture! Jamie M [ View Profile ]
Jun 23, 2009 10:46pm
I'll compete when hell freezes over. Can't a woman be modest about her body and just do it for herself without having men stare at her like a piece of meat?
striking a pose! Sirenkiss78 [ View Profile ]
Jun 23, 2009 1:27pm
Hey thank you for the add!!
Leather gear RuffHund [ View Profile ]
Jun 15, 2009 3:24am
Ejaculoid is CRAZY, bro... can't believe how well it works. It's turned into my favorite supplement.
bigbiff [ View Profile ]
Mar 12, 2009 2:18pm
thanks for the add
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