Mr_Crusher 
"I want to be 176 pounds at 5 % BF !"
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Jun 15, 2006
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Sep 13, 2009
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Jun 15, 2006
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May 23, 2008
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Sep 5, 2008
Here I am 190 lbs or a bit more.Man I'm a FATASS ;(
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Nov 21, 2008
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Mar 16, 2009
Finally I can see all my abs ...
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Apr 5, 2009
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Apr 16, 2009
Leaner than ever
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Jun 16, 2009
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Jul 1, 2009
156 pounds 7 % body fat
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Aug 5, 2009
My Abs are sooo gone :( hate vacation
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Aug 17, 2009
8 % BF again
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Sep 13, 2009
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