Last Visit: Nov 28, 2009 11:36am Last Forum Post: Jun 16, 2009 10:08am Last Photo Upload: May 12, 2009 10:20pm Last Profile Update: Nov 28, 2009 11:36am Last Blog Post: Apr 13, 2009 9:25am
Overall Goal: Training has started... the Goal in the Natural Northern USA in Ohio (2010). If everything fits into place, I should be at the top of the LTHvWt Class.
Fit Status:
Ahead of schedule by a little.... broke the 200lb barrier this week..... 18 more to go!
Working on a farm.. then joined the US Marine Corps.... got addicted to it, so finally competed in 2000 and loved it!
Why I Love It:
keeps me in shape, I believe that just working out improves upon the character of a person.
How I Stay Motivated:
The Marine Corps gave me a lot of discipline.
BB Accomplishments:
Won the 2002 Colorado State All Natural and Drug Free for Life Championships, 2 - 1st places and 2 - Overall titles, was a very exciting day. Competed at 176 1/4lbs (Midwt class)... Coming back after 7 yrs and doing it again, but at 184lbs... http://denver.metromix.com/sports/photogallery/all-natural-beefcakes-and/1164309/content
Forum Signature:
Mr CO_Natural02
Ben
from an Anonymous Marine
...Pain is a sign of weakness leaving the body...
Last Updated: Jun 17, 2008 10:31am
What Mr_CO_Natural02 Is Up To:
Nov 20, 2009
Mr_CO_Natural02 changed Body Fat from 9% to 12%, a gain of 3 percentage points in 66 days
Training has started... the Goal in the Natural Northern USA in Ohio (2010). If everything fits into place, I should be at the top of the LTHvWt Class.
Goal (Long):
I have my claim to fame from winning 6 Overalls in the 3 last shows I have competed in... My last goals were to break 400lbs on squats, bench, and deadlifts (achieved!).... so I guess the only real goal I have for myself is to see how big I can get while keeping a proportionate body. I have no intentions or ambitions on becoming a Professional Bodybuilder, I love helping friends and family get on the right track....
Looks like I am back in the competitive realm again... so will have to see how this year goes to see where I might want to take it. UPDATE: I am Having a BLAST again in the gym, I can't get enough of it and LOVE pushing myself. The pumps are out of the world and the gains are freakin' AWESOME!
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
3%
Upcoming Contest:
Natural Northern USA
Last Updated: Nov 20, 2009 8:28pm
Members That Inspire Mr_CO_Natural02:
Mr_CO_Natural02 does not have inspirational members yet.
Description: This is the latest show I competed in, which I won 2 Overall Titles for the LightHvyWt Natural and Midwt Drug Free for Life. Held at Englewood HighSchool June 9th, 2009.
It's been 7 years since I last stepped on stage. And now I am getting ready to do it again. I used to think I had a perfect exit from... I placed 1st in body classes and then took overall twice in the same show. It felt amazing to step away from competing with a high like that. ...
I have a very diverse program.... I usually start out with circuit training for a week to get my body shocked and some of the muscle memory working again.
After that, I start separating body parts out and working them as needed per level of soreness and/or amount of time needed...
DUDE, YOU LOOK AWESOME!!!! YOU ARE PROOF OF WHAT IS POSSIBLE FOR MY HEIGHT & SIZE! THANKS FOR THE INSPIRATION. WHEELS ARE A WORK OF ART BRO! LIFT STRONG & BE BLESSED,DAVE.
Thank you, you did an AWESOME job....I spoke with my trainers and we are going to shoot for Oct in Denver. I need to put more muscle on like BIG TIME. Its been hard, working, school and being a mom. Good to see you!!!
