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Membership Info
Member Since: Oct 28, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 38
  • Overall: 11,322
Forum Posts: 51
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Dec 16, 2009 1:38pm
Last Forum Post: Never
Last Photo Upload: Apr 30, 2009 8:11pm
Last Profile Update: Aug 17, 2008 10:49am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 53
Mutual Friends (?) : 62
Stalking (?) : 1
Inspiring (?) : 0

MrWhite

Overall Goal:  Hit 8% bodyfat for May 1st 2009

Fit Status:  MrWhite has not entered a Fit Status.  Ask MrWhite for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Mr White
Sex:
Male
Age:
20
Location:
United Kingdom (Great Britain)
Occupation:
Financial Paraplanner
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2005
How I Started:
My brother does professional MMA and convinced me to spar with him in his backgarden one summer evening. I lost badly. I promised him that I would at some point at least win once. I started weights for this reason (It didn't help; I still lose. I've had to start training in Brazilian Jiu Jitsu to try and level the playing field).
Why I Love It:
Breaking personal bests; Strength, Muscle gains, Fat loss and playing with supplements.
How I Stay Motivated:
Looking at photo's of myself that other people have taken. It allows me to judge myself from an unbiased point of view.
BB Accomplishments:
Breaking 100kg for my Benchpress 1RM and 120kg for Deadlift 1RM in 2006.
Forum Signature:
www.MYPROTEIN.co.uk - Use this referral code to save 5% off your first order - MP5024
Last Updated: Aug 5, 2007 12:09pm

What MrWhite Is Up To:
Mar 25, 2009
MrWhite changed Overall Goal: "Hit 8% bodyfat for May 1st 2009."
MrWhite updated Motivation Level to 9/10 and said: "Back on track to lose excess bodyfat for summer 2009"
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 13, 2005 Apr 18, 2007
Before Training standing
This is me before any training whatsoever. BF was about 11% and i weighed 61kg
For some reason ive gained negligable amounts of weight between the last photo and this, but size has increased. I weigh about 69kg here.
Last Updated: Jun 8, 2007 2:43pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 17, 2008 10:49am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 15, 2007 6:39am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Hit 8% bodyfat for May 1st 2009
Goal (Long):
Weight Goal:
I want to LOSE 2 kg
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Aug 10, 2007 7:05pm

Members That Inspire MrWhite:
MrWhite does not have inspirational members yet.

BodyAnswers
MrWhite has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 10, 2007 7:05pm

Videos of MrWhite
This Member has not entered any Videos yet.
Last Updated: Aug 10, 2007 7:05pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 10, 2007 7:05pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Myprotein.co.uk Whey Concentrate 80%
Myprotein.co.uk Whey Concentrate 80%

Started: Jan 01, 2005
Reason: Post-workout shake
My Protein Milk Protein Concentrate
My Protein Milk Protein Concentrate

Started: Jan 01, 2007
Reason: Slow release protein source
Myprotein.co.uk Creatine ethyl ester
Myprotein.co.uk Creatine ethyl ester

Started: Mar 01, 2007
Reason: Just started using this product. I used creatine mono and dextrose for about 6 months prior, and...
Last Updated: Apr 20, 2007 9:44am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 51 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 16, 2009 1:37pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (63)









Last Updated: Aug 16, 2008 8:58pm

Visitor Comments (45)
[ Leave MrWhite a Comment ]
Guest todder guest
Aug 20, 2009 6:04am
Would you like a sponsor?
thebigchamp [ View Profile ]
Aug 16, 2009 5:23am
Yo, mister white! Looking swole! Great development. Wonder how much is your calorie intake for a day. Keep up the nice gains. Update your photos, man, and stats. Keep posting!
Me and on beach wakeupjester [ View Profile ]
Jul 19, 2009 10:52am
Hi thought I have just started a Bulk Whey Protein website with Free Delivery. 2.5kg Whey 81% £24.75(free Delivery) 5kg Whey 81% £39.75 (free Delivery) Cheapest in Europe. www.carbsnwhey.co.uk
bb4lyfe [ View Profile ]
Mar 6, 2009 2:13pm
very impressive build
Upload your profile picture! user804890590429048 [ View Profile ]
Oct 23, 2008 6:57pm
Wow you have a great body!
Upload your profile picture! user345008781 [ View Profile ]
Oct 4, 2008 12:11pm
Hi, I am doing a survey on crepitus/clicks/cracks etc with regards to lifters like you and myself, and was curious to know whether you got clicks in your shoulders or anywhere else during the day or during weights?
skikyle [ View Profile ]
Aug 28, 2008 4:33pm
like the cuts on lower abs...nice total development.
bb4lyfe [ View Profile ]
Jul 14, 2008 2:46pm
u look awesome man..really good work on tha pecs & abs
chad.mccrary [ View Profile ]
Apr 7, 2008 5:50am
thanks bro! i appreciate that!
NPC Monster Mash Natural jimif [ View Profile ]
Feb 22, 2008 7:27am
nice progress man - solid in the chest and shoulders
Justinrozon7 [ View Profile ]
Jan 25, 2008 10:48pm
thanks for the comment on the pic man!
thebatman [ View Profile ]
Nov 6, 2007 6:52am
looking great man keep it up.
back in 08 here we come 09 pimpsalot69 [ View Profile ]
Nov 5, 2007 8:25pm
thanx man,im tryin to eat clean and lift heavy, I gotta crazy schedule but trying to make it happen.
Front view relax Growing-up [ View Profile ]
Nov 5, 2007 3:50am
Powerful profile picture, great progress in time; keep your objectives at sight, soon you will reach them, great job.
New Profile at 152 lbs bently1985 [ View Profile ]
Jul 8, 2007 6:49pm
Thanks, staying lean is pretty easy for me. My current goal is to add mass. Keep working hard.
Superheavydaryl [ View Profile ]
Jul 8, 2007 1:52pm
Thanks bro' for the comment, train hard. Later Daryl Jones www.superheavyweight.com
Justinrozon7 [ View Profile ]
Jul 7, 2007 5:04pm
thanks bro, good luck on dropping the bf, its a hard thing to do
Guest todder guest
Jun 9, 2007 10:52pm
Would u like a kwel young sponsor in La Jolla Califorina? Hit me up anytime, peace,858 692 6153,lates...P S lets make sum bank bro!
front pic noonenoo012121 [ View Profile ]
May 23, 2007 2:57am
Hey bud! Nice new profile pic. Really like b&w pics. Looking very good as well in you're pic - congrats. Keep train HARD!...In Christ, Gert
Upload your profile picture! vascularity1 [ View Profile ]
May 8, 2007 6:45pm
thanks for the funny come back and sorry for acting like you dont know what you are doing just trying to help
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