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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
174.8 Lbs.
LEAN BODY MASS
15.2 Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Dec 11, 2012
CURRENT BODY FAT
8
%
Dec 11, 2012
PROGRESS HISTORY
Lbs.
2012-12-11
190
%
2012-12-11
8
Lbs.
2012-12-11
174.8
Programs
My Workout Philosophy View My Full Workout Program
MrWendall311 has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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MrWendall311 updated their weight to 190 Lbs.