bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 9 Photos
Almost Famous R Tricep
4 Comments 2 Comments

View MrTrout's:

Contact MrTrout:
Send Private Message
Report MrTrout Report MrTrout
Leave Comment for MrTrout Leave Comment

Membership Info
Member Since: Apr 4, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 19
  • Overall: 2,123
Forum Posts: 30
BodyBlog Entries: 0
Comments to Others: 57
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:19am
Last Forum Post: Never
Last Photo Upload: Jul 12, 2008 8:00pm
Last Profile Update: Sep 12, 2008 10:55am
Last Blog Post: Yesterday, 8:36pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 97
Stalking (?) : 0
MrTrout

"Our greatest fear is not that we are inadequate, but that we are powerful beyond measure, it is our light not our darkness that frightens us."

Personal Info And Background:
Real Name: Kevin
Sex: Male
Age: 28
Location: California, United States
Occupation: Fitness Trainer
Personal Website:
Gym: 24 Hr
Gym Location: San Diego
When I Started: Aug, 1980
How I Started: As a young wrestler, my first introduction to working out was a great one... crash dieting, water depletion, and 6 hour training sessions, to name a few. I joined the Marine Corps and found a new style and new group of "experts" in fitness. So, I decided to take fitness into my own hands and have been hooked ever since. After 9 years of service I decided to become a personal trainer.
Why I Love It:
How I Stay Motivated: To be an example to my family and my clients. To know that in ten years I won't just be able to run with my kids, I will be able to out run them.
BB Accomplishments:
Forum Signature: Let the mirror be your guide, not your judge.
Last Updated: Aug 15, 2008 3:06am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 27, 2008 11:34pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 27, 2008 11:34pm

Goals:
Main Goal: Gain Muscle
Goal (Short): Our greatest fear is not that we are inadequate, but that we are powerful beyond measure, it is our light not our darkness that frightens us.
Goal (Long):
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 3%
Upcoming Contest:
Last Updated: Aug 10, 2008 7:21pm

BodyAnswers
MrTrout has answered 16 of 56 total questions.
View all 16 of MrTrout's BodyAnswers »

What is the one tip you would give somebody who is just getting started?
Get a Trainer, it will take all the guess work out of your start. You will get educated answers that are specific to you, not someone telling you what works for them. Training, nutrition, and genera...more
- Updated Jul 12, 2008 11:21pm

Have you ever had a lifting injury?
No
- Updated Jul 12, 2008 11:19pm

Do you sometimes use energy enhancing supplements?
No
- Updated Jul 12, 2008 11:10pm

View all 16 of MrTrout's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 10, 2008 7:21pm

Videos of MrTrout
This Member has not entered any Videos yet.
Last Updated: Aug 10, 2008 7:21pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 10, 2008 7:21pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 10, 2008 1:40pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 30 View All Posts
Posts Per Day: 0.16
Last Activity: Oct 8, 2008 10:14am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Surfing
Magazines:
  • Surfer
  • Curves
  • MuscleMag
Healthy Foods:
  • Sashimi Sushi
Workout Music:
  • Seether - Out of My Way
Last Updated: Jun 23, 2008 10:39pm

Friends (97)
asc234
Natural Universe 07
 

Workingonit25
Arm flex...
 

bobwire33
175lbs Apr 1 2007 Front
 

RK1228
Biceps Veins (little) 6-12-08
 

OzGal
 

Christianbuilt
 

ChickenTuna
 

steph0823
sexy in the shower... yeah right! hahaha
 

fastdraw
Shirt I got after Arabic Language classes.
 

Last Updated: Sep 12, 2008 10:55am

Visitor Comments (58)
[ Leave MrTrout a Comment ]
kilkenny [ View Profile ]
Sep 29, 2008 5:59am
U know that they're playing off simply stoopid 2am, as if it came out yesterday on the radio in LA and SD?
kilkenny [ View Profile ]
Sep 27, 2008 5:51pm
It was all your little QRF'ers who once left the Marine Corps, got a little bigger.... I didn't even notice half of them!
kilkenny [ View Profile ]
Sep 26, 2008 6:23pm
What up dude? I just go a call from the bar and all your little boots were in there..... I think I'll go in to work late!
Most muscular - 162 Lbs Lostsurf2k3 [ View Profile ]
Sep 15, 2008 4:34pm
hey man, how's the training going?
;) TJunha [ View Profile ]
Sep 5, 2008 4:48pm
Hi man ! you got a great physique !!! ..... Moslem
kilkenny [ View Profile ]
Aug 21, 2008 2:54pm
Happy Birthday Bro!!! With that being said, they don't even have actual b-dates on here.... I didn't even have to go back three years!!!!
kilkenny [ View Profile ]
Aug 19, 2008 3:49pm
Things are rolling along just fine... I just got back last night and I've already hit the gym twice! Hit me up... I have a Mass story for the record books!!!
SuperMaine [ View Profile ]
Aug 12, 2008 1:56pm
hey bro hows training been? -Elijah
kilkenny [ View Profile ]
Aug 7, 2008 3:50am
I love how you come up to orange county and not call us... What a donkey!
kilkenny [ View Profile ]
Aug 6, 2008 5:56pm
How's work going bro? I got to put up a new pic... Got the handle bar stache rockin!!!!
Adonis milos75 [ View Profile ]
Aug 2, 2008 9:55pm
Very nice tattoos
Stormiorsini [ View Profile ]
Jul 29, 2008 9:25am
Wow that is crazy! I love Marianne Williamson! It figures that the male politically motivated figure is getting the glory for the work of an incredible woman! I tempted to use white out on my wall hanging...lmao But I think M.W. would actually want the message out there no matter where it came from!
Quads -- 09/20/08 bhotex [ View Profile ]
Jul 29, 2008 12:29am
Hey man -- how's the training going?
eza_eza_eza [ View Profile ]
Jul 29, 2008 12:09am
love the avi!
SuperMaine [ View Profile ]
Jul 28, 2008 2:25pm
tell me about it, i hate fakers!! especially when i was going to become one til i found out my son was being born!! i hate the kind of guys, who think noone knows about the seals and buds...then you call em out hahahah -Elijah
trash TrailrParkTrash [ View Profile ]
Jul 28, 2008 6:28am
Great physique Kevin, congrats!
Still Workin on the Muffin lovelen823 [ View Profile ]
Jul 25, 2008 9:14am
What punk!!! I like the Default... O'yeah, we're Slackin!!!
This is it! Just HOURS away from my first competit Making_A_Change [ View Profile ]
Jul 22, 2008 8:23pm
Thank you!
SuperMaine [ View Profile ]
Jul 18, 2008 1:12am
hahaha yeah bro thats all i workout in, i love those things!! i have like 10 pairs hahahah take care bro and keep it up! -Elijah
SuperMaine [ View Profile ]
Jul 17, 2008 8:48am
hahaha for some reason i like this pic hahahaha -Elijah
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



PureWhey
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout