bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

MrTriceps
"gain another 30 pounds of muscle!!!"

View MrTriceps's:
Profile
BodyBlog (2)
Photos (7)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact MrTriceps:
Send Email
Send Private Message
Report MrTriceps Report MrTriceps
Leave Comment for MrTriceps Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 125.4 lb (57.0 kg) Change: 30.8 lb (14.0 kg)
Current: 156.2 lb (71.0 kg) Percent Change: 24.6 %

  Start Current Goal Remaining  
  May 9, 2007 Jan 2, 2010 Aug 9, 2007 Goal Has Expired  
  125.4 lb (57.0 kg) 156.2 lb (71.0 kg) 143.0 lb (65.0 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Dec 4, 2008 156.2 lb (71.0 kg) -4.4 lb (-2.0 kg) -2.7 %
Aug 27, 2008 160.6 lb (73.0 kg) 4.4 lb (2.0 kg) 2.8 %
Jul 7, 2008 156.2 lb (71.0 kg) -2.2 lb (-1.0 kg) -1.4 %
Jun 7, 2008 158.4 lb (72.0 kg) 11.0 lb (5.0 kg) 7.5 %
Mar 18, 2008 147.4 lb (67.0 kg) 11.0 lb (5.0 kg) 8.1 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: 3.0 %
Current: 11.0 % Percent Change: 37.5 %

  Start Current Goal Remaining  
  May 9, 2007 Jan 2, 2010 Aug 9, 2007 Goal Has Expired  
  8.0 % 11.0 % 10.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Aug 27, 2008 11.0 % 0.0 % 0.0 %
Jul 7, 2008 11.0 % -0.8 % -6.8 %
Jun 7, 2008 11.8 % 2.9 % 32.6 %
Mar 18, 2008 8.9 % -2.1 % -19.1 %
Sep 13, 2007 11.0 % 2.5 % 29.4 %
 
Show Full History (11 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 1.0" (2.5 cm)
Current: 40.0" (101.6 cm) Percent Change: 2.6 %

  Start Current Goal Remaining  
  May 9, 2007 Jan 2, 2010 Aug 9, 2007 Goal Has Expired  
  39.0" (99.1 cm) 40.0" (101.6 cm) 41.0" (104.1 cm) 1.0" (2.5 cm)  

Date Body Stats: Chest Change % Change
Aug 27, 2008 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 7, 2008 40.0" (101.6 cm) 0.5" (1.3 cm) 1.3 %
Jun 9, 2007 39.5" (100.3 cm) 0.5" (1.3 cm) 1.3 %
May 9, 2007 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

  Start Current Goal Remaining  
  May 9, 2007 Jan 2, 2010 Aug 9, 2007 Goal Has Expired  
  14.0" (35.6 cm) 15.0" (38.1 cm) 15.5" (39.4 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
Dec 4, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 27, 2008 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Jun 7, 2008 15.5" (39.4 cm) 1.5" (3.8 cm) 10.7 %
May 9, 2007 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.5" (72.4 cm) Change: 5.5" (14.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 19.3 %

  Start Current Goal Remaining  
  Jun 9, 2007 Jan 2, 2010 Sep 30, 2007 Goal Has Expired  
  30.0" (76.2 cm) 34.0" (86.4 cm) 28.0" (71.1 cm) 6.0" (15.2 cm)  

Date Body Stats: Waist Change % Change
Jul 7, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jun 7, 2008 34.0" (86.4 cm) 5.5" (14.0 cm) 19.3 %
Aug 9, 2007 28.5" (72.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 16, 2007 28.5" (72.4 cm) -1.5" (-3.8 cm) -5.0 %
Jun 9, 2007 30.0" (76.2 cm) 1.5" (3.8 cm) 5.3 %
 
Show Full History (6 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 16, 2007 11.5" (29.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 7, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 7, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 18, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 13, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 9, 2007 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 92.0 lb (41.8 kg)
Current: 273.0 lb (124.1 kg) Percent Change: 50.8 %

  Start Current Goal Remaining  
  Dec 4, 2008 Jan 2, 2010 Apr 30, 2009 Goal Has Expired  
  273.0 lb (124.1 kg) 273.0 lb (124.1 kg) 295.0 lb (134.1 kg) 22.0 lb (10.0 kg)  

Date Lifting Stats: Bench Change % Change
Dec 4, 2008 273.0 lb (124.1 kg) 17.0 lb (7.7 kg) 6.6 %
Jul 7, 2008 256.0 lb (116.4 kg) 37.0 lb (16.8 kg) 16.9 %
Jun 7, 2008 219.0 lb (99.5 kg) -10.0 lb (-4.5 kg) -4.4 %
Mar 18, 2008 229.0 lb (104.1 kg) 48.0 lb (21.8 kg) 26.5 %
May 9, 2007 181.0 lb (82.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 244.0 lb (110.9 kg) Change: 51.0 lb (23.2 kg)
Current: 295.0 lb (134.1 kg) Percent Change: 20.9 %

  Start Current Goal Remaining  
  Dec 4, 2008 Jan 2, 2010 Apr 30, 2009 Goal Has Expired  
  295.0 lb (134.1 kg) 295.0 lb (134.1 kg) 317.0 lb (144.1 kg) 22.0 lb (10.0 kg)  

Date Lifting Stats: Squat Change % Change
Dec 4, 2008 295.0 lb (134.1 kg) 11.0 lb (5.0 kg) 3.9 %
Jul 7, 2008 284.0 lb (129.1 kg) 40.0 lb (18.2 kg) 16.4 %
Jun 7, 2008 244.0 lb (110.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 119.0 lb (54.1 kg) Change: -9.0 lb (-4.1 kg)
Current: 110.0 lb (50.0 kg) Percent Change: -7.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 7, 2008 110.0 lb (50.0 kg) -11.0 lb (-5.0 kg) -9.1 %
Jun 7, 2008 121.0 lb (55.0 kg) 2.0 lb (0.9 kg) 1.7 %
May 9, 2007 119.0 lb (54.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 197.0 lb (89.5 kg) Change: 13.0 lb (5.9 kg)
Current: 210.0 lb (95.5 kg) Percent Change: 6.6 %

  Start Current Goal Remaining  
  Dec 4, 2008 Jan 2, 2010 Apr 30, 2009 Goal Has Expired  
  210.0 lb (95.5 kg) 210.0 lb (95.5 kg) 268.0 lb (121.8 kg) 58.0 lb (26.4 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Dec 4, 2008 210.0 lb (95.5 kg) 13.0 lb (5.9 kg) 6.6 %
Jul 7, 2008 197.0 lb (89.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 7, 2008 197.0 lb (89.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 9, 2007 115.0 lb (52.3 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


New Hydroxycut Hardcore X