MrTriceps 
"gain another 30 pounds of muscle!!!"
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To:
JerryAB
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From:
MrTriceps
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Oct 14, 2009 9:18pm
i'm doin great here. how r u thr? i'll start my training on next mth after i stopped for few mths due to injury.
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To:
DawnMelanie
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From:
MrTriceps
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Jun 15, 2008 8:11pm
hey,Dawn Melanie.how's ur goal?
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To:
PORKY2
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From:
MrTriceps
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Jun 9, 2008 8:36pm
hey bro. how's life?
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To:
lean-n-hard
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From:
MrTriceps
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Jun 9, 2008 8:31pm
thanks for the comments n ratings. all the best!!
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To:
BuiltStudd
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From:
MrTriceps
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Jun 7, 2008 10:54pm
i salute u,bro!! 51 wit such a great physique!!!
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To:
ChplHillGymGirl
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From:
MrTriceps
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Jun 19, 2007 4:38am
HEY,THR!HOW R U?JZ DROP BY N SEE HOW'S YA RRAINING.
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To:
panoskaragounis
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From:
MrTriceps
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Jun 19, 2007 4:32am
HEY,BRO! JZ DROP BY N SEE HOW YA DOIN!
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To:
sinner-x
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From:
MrTriceps
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Jun 18, 2007 12:49pm
hey cutie,how's ya progress?doin good?
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To:
BrLifter
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From:
MrTriceps
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Jun 10, 2007 9:36am
hey,brian!!thanks for d add.u got really nice traps n back.looks massive! keep it on all d hard work n let's make the progress togoether!! c ya.take k n gd luck to ur goals
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To:
haugabookfitness
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From:
MrTriceps
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Jun 10, 2007 9:26am
hey,thanks for ur add,bro.u look really fantastic.ur body really thick n lean!
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To:
innermusic
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From:
MrTriceps
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May 16, 2007 10:43pm
congratulations to u for making to this stage! really awesome!!
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To:
panoskaragounis
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From:
MrTriceps
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May 16, 2007 4:24am
hey,man!nice too meet u here!u got nice build body.keep it up!gd luck wit ur goals n wish u achieve ur dream body as u always wanted
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To:
panoskaragounis
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From:
MrTriceps
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May 14, 2007 11:55am
Thanks for the add,man! u got lean body,keep it up!!!
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To:
littlejenny
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From:
MrTriceps
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May 10, 2007 12:45pm
nice body n awesome look
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To:
DawnMelanie
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From:
MrTriceps
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May 10, 2007 12:21pm
haha..thx for ur comment.actually the 40 pounds of muscles is for next year's or probably the next year's competition.i stopped training since 5 years ago,n i shrinked a lot.so,i gotta start to bulk up again.anyway,nice to meet u here.c ya soon.
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To:
ChplHillGymGirl
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From:
MrTriceps
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May 10, 2007 12:14pm
pretty face n awesome body!
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To:
Gettin_big
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From:
MrTriceps
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May 10, 2007 11:22am
Real nice n perfect physique!
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To:
heyzeus909
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From:
MrTriceps
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May 10, 2007 9:35am
Hey man!how's thing goin?i read ur interview.n u got impressive physique!! RIPPED n POWERFUL!!! Natural BB Rules!!!
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