Member Since: Jul 2, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 711
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Jul 31, 2007 3:42pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jul 27, 2007 3:34pmLast Blog Post : Dec 8, 2008 1:38pm
Mr.Tank
Overall Goal: Lose fat, gain muscle
Fit Status:
Mr.Tank has not entered a Fit Status.
Ask Mr.Tank for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Lydell Benson
Sex: Male
Age: 21
Location: Ohio, United States
Occupation: Daycare Worker
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2005
How I Started: I had to workout to play football
Why I Love It: I like the burn and the satisfaction i get after an intense workout plus seeing the results are fun
How I Stay Motivated: I'm still playing football so i have to stay in the best possible physical shape
BB Accomplishments: I haven't accomplished too much yet, but I am proud of my strength
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Lose fat, gain muscle
Goal (Long): Wanna get my body fat down to 17%. Its about 34% rite now. Once I lose the fat, I wanna get my weight back up in muscle. I would like to be 210 solid muscle.
Weight Goal: I want to LOSE 45 lb
Bodyfat Goal: 17%
Upcoming Contest: Report to football camp
Mr.Tank does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 20, 2007 12:08pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Bowling, working out, video games
Magazines:
Healthy Foods:
Cheat Foods:
Chalupa or Chipotle' burrito
Workout Music:
[ Leave Mr.Tank a Comment
petefox [ View Profile ] Jul 29, 2007 9:14pm
Solid, indeed!
john22perry [ View Profile ] Jul 27, 2007 3:30pm
MR. TANK, YOU DO LOOK LIKE A TANK DAWG!
DawnMelanie [ View Profile ] Jul 25, 2007 7:33pm
Welcome & Thanks for the ADD, Lydell. I'm sure to be C'ing U around soon. *smile*
Member Login
Sign in for more FREE features and tools!
