MrTORK's Progress

Weight

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Current Progress
Start
Current
159.2Lbs. (72.4kg)
Change: 38.8Lbs. (17.6kg)
198.0Lbs. (90.0kg)
Percent Change: 24.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 15, 2015
198.0Lbs. (90.0kg)
Sep 27, 2016
198.0Lbs. (90.0kg)
Aug 25, 2016
154.4Lbs. (70.2kg)
Goal Expired
43.6Lbs. (19.8kg)
Historical Values
Date Weight Change % Change
Jun 16, 2015 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2015 198.0Lbs. (90.0kg) 34.0Lbs. (15.5kg) 20.7 %
Jul 8, 2013 164.0Lbs. (74.5kg) -3.8Lbs. (-1.7kg) -2.3 %
Jun 25, 2013 167.8Lbs. (76.3kg) -0.6Lbs. (-0.3kg) -0.4 %
Jun 24, 2013 168.4Lbs. (76.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2013 168.4Lbs. (76.5kg) 15.6Lbs. (7.1kg) 10.2 %
Dec 4, 2012 152.8Lbs. (69.5kg) -2.5Lbs. (-1.1kg) -1.6 %
Oct 28, 2012 155.3Lbs. (70.6kg) -3.9Lbs. (-1.8kg) -2.4 %
Oct 2, 2012 159.2Lbs. (72.4kg)
Show Full History (9 Entries)
Bodyfat

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Current Progress
Start
Current
15.8%
Change: 2.2%
18.0%
Percent Change: 13.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 15, 2015
18.0%
Sep 27, 2016
18.0%
Aug 25, 2016
7.5%
Goal Expired
10.5%
Historical Values
Date Bodyfat Change % Change
Jun 15, 2015 18.0% -1.2% -6.3 %
Jul 8, 2013 19.2% -0.8% -4.0 %
Jun 15, 2013 20.0% 3.6% 22.0 %
Dec 4, 2012 16.4% 0.6% 3.8 %
Oct 28, 2012 15.8%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
36.0" (91.4cm)
Change: 0.0" (0.0cm)
36.0" (91.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jun 15, 2015 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jun 15, 2015 36.0" (91.4cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jun 15, 2015 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Jun 15, 2015 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Oct 28, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Oct 2, 2012 5' 4" (1 m 63 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
194.0Lbs. (88.2kg)
Change: 29.2Lbs. (13.3kg)
223.2Lbs. (101.5kg)
Percent Change: 15.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 6, 2015
192.5Lbs. (87.5kg)
Sep 27, 2016
223.2Lbs. (101.5kg)
Apr 15, 2016
253.2Lbs. (115.1kg)
Goal Expired
30.0Lbs. (13.6kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Aug 10, 2015 223.2Lbs. (101.5kg) 20.7Lbs. (9.4kg) 10.2 %
Jul 24, 2015 202.5Lbs. (92.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 24, 2015 202.5Lbs. (92.0kg) 0.9Lbs. (0.4kg) 0.4 %
Jul 15, 2015 201.6Lbs. (91.6kg) 9.2Lbs. (4.2kg) 4.8 %
Jul 6, 2015 192.5Lbs. (87.5kg) -22.2Lbs. (-10.1kg) -10.3 %
Jun 25, 2015 214.6Lbs. (97.6kg) 7.9Lbs. (3.6kg) 3.8 %
Jun 16, 2015 206.7Lbs. (93.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2015 206.7Lbs. (93.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2015 206.7Lbs. (93.9kg) 12.7Lbs. (5.8kg) 6.5 %
Oct 28, 2012 194.0Lbs. (88.2kg)
Show Full History (9 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
195.0Lbs. (88.6kg)
Change: 100.2Lbs. (45.5kg)
295.2Lbs. (134.2kg)
Percent Change: 51.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 6, 2015
300.1Lbs. (136.4kg)
Sep 27, 2016
295.2Lbs. (134.2kg)
Jul 9, 2015
354.4Lbs. (161.1kg)
Goal Expired
59.2Lbs. (26.9kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 29, 2015 295.2Lbs. (134.2kg) -4.8Lbs. (-2.2kg) -1.6 %
Jul 20, 2015 300.0Lbs. (136.4kg) -24.0Lbs. (-10.9kg) -7.4 %
Jul 12, 2015 324.0Lbs. (147.3kg) 57.6Lbs. (26.2kg) 21.6 %
Jul 9, 2015 266.4Lbs. (121.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 9, 2015 266.4Lbs. (121.1kg) -33.7Lbs. (-15.3kg) -11.2 %
Jul 6, 2015 300.1Lbs. (136.4kg) -11.5Lbs. (-5.2kg) -3.7 %
Jun 27, 2015 311.5Lbs. (141.6kg) 116.5Lbs. (53.0kg) 59.8 %
Oct 28, 2012 195.0Lbs. (88.6kg)
Show Full History (5 Entries)
Lifting Stats: Deadlift

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Current Progress
Start
Current
224.0Lbs. (101.8kg)
Change: 102.7Lbs. (46.7kg)
326.7Lbs. (148.5kg)
Percent Change: 45.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 6, 2015
295.3Lbs. (134.2kg)
Sep 27, 2016
326.7Lbs. (148.5kg)
Apr 15, 2016
410.7Lbs. (186.7kg)

84.0Lbs. (38.2kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 30, 2015 326.7Lbs. (148.5kg) 22.5Lbs. (10.2kg) 7.4 %
Jul 22, 2015 304.1Lbs. (138.2kg) 8.9Lbs. (4.1kg) 3.0 %
Jul 13, 2015 295.2Lbs. (134.2kg) 48.5Lbs. (22.1kg) 19.7 %
Jul 7, 2015 246.7Lbs. (112.1kg) -48.6Lbs. (-22.1kg) -16.5 %
Jul 6, 2015 295.3Lbs. (134.2kg) 22.0Lbs. (10.0kg) 8.0 %
Jun 24, 2015 273.3Lbs. (124.2kg) 49.3Lbs. (22.4kg) 22.0 %
Oct 28, 2012 224.0Lbs. (101.8kg)
Show Full History (0 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Aug 3, 2015 86.4Lbs. (39.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 3, 2015 86.4Lbs. (39.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 26, 2015 86.4Lbs. (39.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 17, 2015 86.4Lbs. (39.3kg) 14.4Lbs. (6.5kg) 20.0 %
Jul 10, 2015 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 28, 2015 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 28, 2015 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 24, 2015 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2015 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2015 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2015 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2015 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2015 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2015 72.0Lbs. (32.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2015 72.0Lbs. (32.7kg)
Show Full History (0 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 30, 2015 194.4Lbs. (88.4kg) -14.4Lbs. (-6.5kg) -6.9 %
Jul 13, 2015 208.8Lbs. (94.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 7, 2015 208.8Lbs. (94.9kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change