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Membership Info
Member Since: Jan 5, 2008
BodyBlog Started: Jan 6, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 24
  • Overall: 1,228
Forum Posts: 16
BodyBlog Entries: 1
Comments to Others: 55
Forum Rep (?) :

Activity
Last Visit: Oct 5, 2008 10:06am
Last Forum Post: Sep 3, 2008 4:55pm
Last Photo Upload: Jan 5, 2008 6:56pm
Last Profile Update: Sep 30, 2008 7:10pm
Last Blog Post: Jan 23, 2008 8:13am

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 65
Stalking (?) : 1
MrT-Town

"I want to Transform My Body."

Personal Info And Background:
Real Name: Juice Jackson
Sex: Male
Age: 27
Location: Huntsville, Alabama, United States
Occupation: Graduate Student
Personal Website: http://www.myspace.com/juiceoneman
Gym: Pagano Gym
Gym Location: Redstone Arsenal Army Base (Huntsville, AL)
When I Started: Jan, 1999
How I Started: It was mandatory at our high school for football players.
Why I Love It: From the very first day I picked up a weight it made me feel different...no EMPOWERED!
How I Stay Motivated: By realizing that the weights are my only true friends in my Life. They help me to look better, feel better, and perform better. Whenever I need to relieve a little stress in my life, I always know that they will be there for me. But most importantly, they never lie to me. 225lbs will always be just that, 225lbs. Nothing more and nothing less.
BB Accomplishments:
Forum Signature: Desire is the key to motivation, but it's the determination and commitment to an unrelenting pursuit of your goal- a commitment to excellence- that will enable you to attain the success you seek."
- Anonymous
Last Updated: Jun 1, 2008 7:03pm

Progress Pictures
Dec 25, 2007 May 18, 2008
I was 220 pounds with too much bodyfat. Although, my daughter looks great. :)  Time to get back on track! I still need to bring out my upper chest and shoulders some more.
Last Updated: May 18, 2008 1:46pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 22, 2008 6:29pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 28, 2008 4:26pm

Goals:
Main Goal: Transform My Body
Goal (Short):
Goal (Long): My long term goal is, of course, the goal of every bodybuilder, professional or otherwise, to improve my physique right up until the day I head off to that big gym in the sky.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Jan 23, 2008 9:02am

BodyAnswers
MrT-Town has answered 7 of 56 total questions.
View all 7 of MrT-Town's BodyAnswers »

What is the most common reason that somebody gets injured while lifting?
Not stretching and warming up properly.
- Updated Jan 5, 2008 6:44pm

What is the most dangerous weightlifting exercise? Why?
Behind-the-neck Lat Pulldown. Tears the rotator cuff.
- Updated Jan 5, 2008 6:44pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
I tore my left pectoral muscle back in Fall 2005. I was not full strength until about I year later. I still can't comfortably perform flat bench press.
- Updated Jan 5, 2008 6:06pm

View all 7 of MrT-Town's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 23, 2008 9:02am

Videos of MrT-Town
This Member has not entered any Videos yet.
Last Updated: Jul 5, 2008 11:43am

Favorite Bodybuilding And Fitness Videos
1996 Arnold Classic - Bodybuilder Flex Wheeler
1996 Arnold Classic - Bodybuilder Flex Wheeler
Play this video Played: 56
Why I like this video: It tells about the triumphs and tragedies of the great Flex Wheeler.
Flex Wheeler
Flex Wheeler
Play this video Played: 75
Why I like this video: It's Flex. Need I say more?
Last Updated: Jul 5, 2008 11:43am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jan 23, 2008 8:13am

I know what you're saying, "Aren't we all frustrated." Maybe so, but I really need to get this out. It all started back in December when my first car (Ms. Lextasy) gave out on me. She was my baby and I hated to see her sidelined. I just wasn't the same without her.
Ms....


Current Supplements:
Rose Acre Farms Dried Egg Whites, 5 Lbs.
Started: Jan 01, 2008
Reason: Dried Egg Whites contain the highest quality protein you can buy.
Universal Advanced Soy Protein, 1.5 Lbs, Strawberry
Started: May 30, 2008
Reason: Advanced Soy Pro contains all the essential amino acids and the highest amounts of...
Country Life Liquid Goji & Acai, 32 Fl. Oz., Delicious Exotic Berry
Started: May 30, 2008
Reason: Goji berries support such functions as cellular and immune health.
Last Updated: May 30, 2008 7:30pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.06
Last Activity: Sep 27, 2008 1:25pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Playing NCAA 08 on ps2
  • Working out
Magazines:
  • Flex Magazine
Healthy Foods:
  • Egg Omelet
  • Home Baked Fries
Fitness Books:
  • LL Cool J's Platinum Workout
  • Flex Ability by Flex Wheeler
Workout Music:
  • Urban Mystic
  • Plies
Supplements:
Last Updated: Jan 24, 2008 1:46pm

Friends (66)
cbkennerly
 

LadyElan
Need to get rid of this double chin!
 

c.p.officer
me at formula 3000
 

Jamieinge
Jokey Shot - Not a real Flex Issue!
 

r_littlejr
 

angelagreen
Is it Halloween time already
 

cjk302
trifitness grace and physique, july 2008
 

lean-n-hard
 

kendafriend
 

Last Updated: Sep 30, 2008 7:10pm

Visitor Comments (34)
[ Leave MrT-Town a Comment ]
Arms Sol 4 Real [ View Profile ]
Sep 22, 2008 9:27am
Thank you and thanks for the add!
3rd place F Class Jr. USA's  Charleston, SC mj fox [ View Profile ]
Aug 29, 2008 6:09pm
Looking good-thanks for stopping by-train hard eat well, love the body you're building-MJ-FitChik4Life
Work It Girl!  150 lbs. chynnadoll425 [ View Profile ]
Aug 25, 2008 7:54am
Thanks for the add and compliment! You look great.
armed ctsmiley [ View Profile ]
Jun 16, 2008 7:45pm
NO WAY! i had no idea it was gonna be here. oh well, i've been cruising the carribean all this past week...
LiciKing [ View Profile ]
Jun 4, 2008 7:53pm
it's going really well. you? LK
Bumbaye [ View Profile ]
May 31, 2008 1:25pm
Thanks man. You too. Training is kinda slow right now because I don't have much to work with at my new gym. But I'm trying to make it work.
Another day at the office! VAs Finest [ View Profile ]
May 31, 2008 9:22am
Nothin' much man, what's up
Crooked back shot MrPresident [ View Profile ]
May 31, 2008 8:44am
things are going pretty good. back in the swing of things now. really attacking cardio and lower body so i can shed some fat
Beginning of Summer-185 Lbs. thacaseman [ View Profile ]
May 30, 2008 10:36pm
haha thanks bro!
relaxing at home! cawiau [ View Profile ]
May 30, 2008 7:12am
Hey, keep up the good work! I can see progress in the pics! And crazy arms...you are truly Mr. Arm!
armed ctsmiley [ View Profile ]
May 29, 2008 3:53pm
i actually swim in a pool near my house, but i also swim at the Natatorium.
armed ctsmiley [ View Profile ]
May 29, 2008 9:06am
haha. i live in huntsville! grissom is my high school... my dad used to work at redstone arsenal.
Shoud have flexed abs more! mdrane [ View Profile ]
May 18, 2008 2:22pm
Tryin' to make it work Fam. I had it in college and kinda let it go after the marriage and the kids. Just getting it back on track!
I need serious muscle buuilding Infiniteblaq [ View Profile ]
May 11, 2008 11:51am
Good to hear from you. Manifest bro! My workouts are great and I am loving my job. Looking forward to seeing the progress photos. have a great week bro.
I need serious muscle buuilding Infiniteblaq [ View Profile ]
Mar 26, 2008 11:57am
Peace bro? How is the workout coming along? Just incorporated rope jumping and running stairs before lifting iron. I still hate cardio!
armed ctsmiley [ View Profile ]
Mar 21, 2008 8:51pm
hey. i live near u, man. do u know where grissom is?
Crooked back shot MrPresident [ View Profile ]
Mar 2, 2008 2:24pm
wat up man? how are the workouts going?
Hmmm... dnsigma [ View Profile ]
Feb 13, 2008 10:48pm
I'm good brother...just trying to get back into shape like you.
The Start J-Smooth82 [ View Profile ]
Feb 13, 2008 5:08pm
I'm in a training funk right now with a lot of personal issues. I hired a personal trainer to get me out of it. We start the transformation next week.
skeeta25 [ View Profile ]
Feb 13, 2008 1:04pm
Its going ok. I need a goal so that I dont slack so Im thinking of entering a comp in May.... we'll see.. :o)
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