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MrSwolls

"I want to Compete."

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Progress Pictures


Oldest Newest
Jul 9, 2007 Aug 31, 2007
10 weeks out 1.5 weeks out

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 5.0 lb (2.3 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 3, 2008 200.0 lb (90.9 kg) 5.0 lb (2.3 kg) 2.6 %
Jul 8, 2007 195.0 lb (88.6 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 9.5 % Change: 0.5 %
Current: 10.0 % Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 3, 2008 10.0 % 0.5 % 5.3 %
Jul 8, 2007 9.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 3, 2008 19.0" (48.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 3, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 8, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 345.0 lb (156.8 kg) Change: 40.0 lb (18.2 kg)
Current: 385.0 lb (175.0 kg) Percent Change: 11.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 23, 2008 385.0 lb (175.0 kg) 18.0 lb (8.2 kg) 4.9 %
Jan 3, 2008 367.0 lb (166.8 kg) 22.0 lb (10.0 kg) 6.4 %
Jul 8, 2007 345.0 lb (156.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 500.0 lb (227.3 kg) Change: 94.0 lb (42.7 kg)
Current: 594.0 lb (270.0 kg) Percent Change: 18.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 3, 2008 594.0 lb (270.0 kg) 94.0 lb (42.7 kg) 18.8 %
Jul 8, 2007 500.0 lb (227.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 415.0 lb (188.6 kg) Change: 22.0 lb (10.0 kg)
Current: 437.0 lb (198.6 kg) Percent Change: 5.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 3, 2008 437.0 lb (198.6 kg) 22.0 lb (10.0 kg) 5.3 %
Jul 8, 2007 415.0 lb (188.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 7.0 lb (3.2 kg)
Current: 152.0 lb (69.1 kg) Percent Change: 4.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 3, 2008 152.0 lb (69.1 kg) 7.0 lb (3.2 kg) 4.8 %
Jul 8, 2007 145.0 lb (65.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 3, 2008 310.0 lb (140.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 25.0 lb (11.4 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 10.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 3, 2008 275.0 lb (125.0 kg) 25.0 lb (11.4 kg) 10.0 %
Jul 8, 2007 250.0 lb (113.6 kg)


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