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real name
Sylvester McMonkey McBean
age
51
gender
Male
location
Merritt Island, FL, US
gym
occupation
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
183 Lbs.
LEAN BODY MASS
61 Lbs.
BODY FAT
CURRENT WEIGHT
244
Lbs.
Apr 21, 2012
CURRENT BODY FAT
25
%
Apr 21, 2012
PROGRESS HISTORY
Lbs.
2012-04-21
244
Aug 16, 2014
220.5 Lbs.
%
2012-04-21
25
Aug 16, 2014
6 %
Lbs.
2012-04-21
183
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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MrSofty updated his weight to 244 Lbs.