Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
gain muscle, I have fucked around for way too long.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
--
Lbs.
CURRENT BODY FAT
--
%
Philosophy
My Workout Philosophy View My Full Workout Philosophy
MrRyan has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
MrRyan has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
MrRyan has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
pushing myself to add weight each workout, looking at other people who are further than me, reading bb magazines
Visitor Comments
MrRyan is inspired by Martin Berkhan.
Reason: ripped as hell!