To Get ABS like **XNick EdgeX**

My goals change regularly. As I hit a new one, I pick something else.

Live up to the progressive standards of bodybuilding.

I want to gain muscle mass and add strength.

To bulk up to 100kg within 5 or 6 months on a vegetarian diet

I've started my bulk. I plan on keeping my bf between 9.5% and 12% until January. Then I will go on a cut for Spring.

My goal is to squat my way thin.

Hit 170lbs by the end of 2009.

Bulking

Become a monster while maintaining a lean build.

I want to progress at the maximal natural rate possible! Need all input you can give! I want to gain 10 pounds of muscle in the next six months, and especially in my chest, so that I am proud of my body in the summer for starters!

Wanna be bigger and thicker..