Aug 17, 2009 3:34pm

Thanks for the rep, I try. :D

Apr 23, 2009 6:14pm

Thanks for the add. You don't seem lazy at all, losing 100 lbs by yourself...

Apr 23, 2009 1:13pm

Just want to say that seeing a guy your age still pushing himself to his potential is pretty damn impressive. You're in a minority. Good luck.

Jan 7, 2009 7:54am

Thanks for the kind words. I mainly frequent this place because I've been considering going into being a strength and conditioning coach, and was basically seeing if I knew anything and could actually help anyone on here. Seeing such good feedback was a nice surprise.

Jan 5, 2009 4:19pm

Yeah, how much? I invested in a bench station that turns into a squat rack for 200 bucks or so, about two years ago. No membership needed.

Dec 26, 2008 4:50pm

Thanks. I enjoyed christmas, but being merry is kind of fruity. Hope you had a good one.

Dec 24, 2008 4:23am

Yeah, why wouldn't it be? And since I don't have photoshop, I had to settle with the weird Abu Graib cap over my face, haha.

Dec 23, 2008 5:54am

Thanks, I've been helping a few people out training and it's made me feel somewhat obligated to push myself... And if check this out if you want good bodyweight exercise ideas: http://www.mikemahler.com/articles.html#bodyweight

Dec 20, 2008 4:58am

Just noticed your progress, not bad! I've been hitting PRs like mad lately; nothing too impressive to the elites on this forum, but progress is steady and I'm pleased with myself. How's training going?

Nov 5, 2008 12:30pm

Thanks for the comment. And not a "No homo" comment in sight. I'm impressed.