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MSN mike42591@msn.com
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Membership Info
Member Since: Dec 25, 2007
BodyBlog Started: Dec 21, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 54
  • Overall: 1,785
Forum Posts: 1525
BodyBlog Entries: 0
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Nov 26, 2009 5:06pm
Last Forum Post: Nov 24, 2009 10:53am
Last Photo Upload: Never
Last Profile Update: Aug 11, 2009 7:30am
Last Blog Post: Dec 21, 2008 3:55pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 16
Stalking (?) : 4
Inspiring (?) : 0

Mr.Runner

Overall Goal:  Mr.Runner has not set an Overall Goal 

Fit Status:  Mr.Runner has not entered a Fit Status.  Ask Mr.Runner for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Mike
Sex:
Male
Age:
18
Location:
New York, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
My dad always worked out, doing odd things. I just fell into it in 8th grade looking for something to do. It wasn't until a year ago that I really took it seriously; reading, experimenting, trying everything out to see what worked. Now I'm known around my friends as some sort of guru, ha.
Why I Love It:
It's something that's a constant in your life. You can feel like the accomplishments you made were great, even if you never let anyone know that you did them.
How I Stay Motivated:
I feel like this is part of my character now; if I didn't do it, it means something's wrong. Also, I've been training my friends the past couple months, so I feel as if I'm making them do hard-ass shit, I'd be a hypocrite if I wasn't pushing myself as well
BB Accomplishments:
Hm, I dunno. Every goal I hit seems pretty minor after awhile. Hitting 200 in squat, then 250, then 270, and hopfully in a couple of months I'll have 315 under my belt.
Forum Signature:
I only seem like I know what I'm talking about, because I only talk about things that I know about. "One farmer says to me: 'You cannot live on vegetable foods solely, for it furnishes nothing to make bones with,' walking all the while he talks behind his oxen, who with vegetable made bones jerk him and his lumbering plow along in spite of every obstacle." -Henry David Thoreau

What Mr.Runner Is Up To:
May 12, 2009
Mr.Runner changed Body Fat from 8% to 9%, a gain of 1 percentage point in 27 days
Mr.Runner changed Weight from 162 lbs. to 165 lbs., a 3 lb. gain in 27 days
Apr 15, 2009
Mr.Runner updated Body Stats - Waist: 30 ins.
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 3, 2008 4:24pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 3, 2008 4:24pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 3, 2008 4:24pm

Members That Inspire Mr.Runner:
Mr.Runner does not have inspirational members yet.

BodyAnswers
Mr.Runner has answered 7 of 67 total questions.
View all 7 of Mr.Runner's BodyAnswers »

What is the one tip you would give somebody who is just getting started?
Focus on strength. You'll just get frustrated when your ideal physique doesn't pop out as soon as you want it to. Strength is simple, concrete, and motivating.
- Updated Dec 21, 2008 2:51pm

What celebrity body would you most like to have? Why?
Uh?
- Updated Dec 21, 2008 2:50pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Hm, maybe Mike Mahler. Not obnoxiously big, but powerful looking. Also, he's a vegan :D
- Updated Dec 21, 2008 2:50pm

View all 7 of Mr.Runner's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 3, 2008 4:24pm

Videos of Mr.Runner
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2008 4:24pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2008 4:24pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 21, 2008 3:55pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 3, 2008 4:24pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Veg can't get big lolwut?
Number Of Posts: 1525 View All Posts
Posts Per Day: 2.15
Last Activity: Nov 26, 2009 5:06pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Strength Training (duh)
Magazines:
  • Men's Health
Healthy Foods:
  • Oatmeal, chickpeas, fruit, PB
Cheat Foods:
  • Crumb Cake (can't even have it in the house)
Fitness Books:
  • Starting Strength
  • Science and Practice of Strength Training
Workout Music:
  • Workout in silence, aside from me crying after squats

Friends (20)









Last Updated: Aug 11, 2009 7:30am

Visitor Comments (14)
[ Leave Mr.Runner a Comment ]
ironwill2008 [ View Profile ]
Apr 23, 2009 10:11pm
Thanks! Your comments are appreciated!
johnderriLLL [ View Profile ]
Apr 23, 2009 6:20pm
thanks, i go to a non-profit weight loss group called T.O.P.S. take of pounds sensibly. i gotta eat more veggies to lose more weight. keep up the good work.
kindofagymbuff [ View Profile ]
Mar 26, 2009 1:50pm
Yo. Wassup? I gotz da new profile picz. Opinion?
kindofagymbuff [ View Profile ]
Jan 6, 2009 7:56am
About $100/month. It's the cheapest decent gym and it's about a hundred steps away from my flat. (sucks how expensive everything is here) Anyways, I just found out my BF% is 23%! It's awful! I have to cut down on my carb intake then, that's for sure!
kindofagymbuff [ View Profile ]
Jan 2, 2009 12:39pm
Happy 2009 bro! I'm going to be back in the gym very very soon. I mean I just paid serious money for membership! LOL.
kindofagymbuff [ View Profile ]
Dec 26, 2008 11:13am
Happy Christmas, brother.
travel to Panyee Island TJunha [ View Profile ]
Dec 24, 2008 5:15pm
haha you're sense of humour brother ! Actually u got awesome body. I think it's doesn't matter if u used photoshop or not. You're totally nice lol take care, Moslem
travel to Panyee Island TJunha [ View Profile ]
Dec 23, 2008 5:42pm
You're welcome man. Is that the real pic of you man bruh ? anyway Take care, Moslem
travel to Panyee Island TJunha [ View Profile ]
Dec 21, 2008 6:31pm
Hi man ! what a great pecs !
ironwill2008 [ View Profile ]
Dec 21, 2008 12:49pm
Thanks for the reps! The gym is a real necessity to me!
kindofagymbuff [ View Profile ]
Dec 21, 2008 12:45pm
Hey bro, thanks for the comment. I know if I had sticked to my gym membership I'd be looking much bigger now. But as they say, it's not bad progress for someone doing bodyweight exercises. You're looking massive as well. Chest is looking thick and midsection is improving. Good luck, happy holidays! Don't eat too much during the festive season. :-)
Rt Bicep flexed expreb [ View Profile ]
Dec 10, 2008 7:57am
Thanks for the add and continued success in meeting your goals.
kindofagymbuff [ View Profile ]
Nov 5, 2008 1:29pm
Yeah, I guess people got tired of the no homo thing. Or people got tired of the people who do the no homo thing. Either way I'm proud my page is clean and "no homo"-free. Hahaha.
kindofagymbuff [ View Profile ]
Nov 5, 2008 2:08am
Lookin good bro. Keep liftin.
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