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MrPresident

"to regain focus and achieve my goal of looking "Damn good.""

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MrPresidentdt2's Progress Pictures

31 Progress Pictures

Before After
Sep 27, 2007 Mar 5, 2009
Back & Lats Before Day 1
with my waist slimming down and focusing more on the muscles I usually slack on the back is starting to come together
206 lbs this is what happens when you let work take over your life and neglect proper eating and exercise habits.....Damn i hate this, but Here i come!!

All Progress Pictures
Slightly Better
Sep 27, 2007
FINALLY!! starting to see some results. . .after losing some of body fat and increasing muscle mass a lil bit lost a 1/2 inch off my waist.

Back & Lats
Sep 27, 2007
with my waist slimming down and focusing more on the muscles I usually slack on the back is starting to come together

Quads
Oct 6, 2007
Wheels are finally starting to get defined

Front Traps
Oct 6, 2007
I've had towering traps since college, but now I'm adding depth to them by doing more upper back exercises

Back Getting There
Oct 13, 2007
I know it's crooked, but I think it still shows how much progress I'm making on my back muscles

Bye Bye Belly
Oct 13, 2007
Decrease in BF starting to show around md-section

Abs
Oct 17, 2007
been increasing my cardio, but i gotta do much better so I can get some of this fat off of my mid section. . .l

My 2-pack
Oct 25, 2007
Now I just gotta find the rest of them

205 lbs @ 9.7% BF
Nov 5, 2007
think that I still look the same!!!

Terrible Pic
Nov 5, 2007
But I think the depth in my back is getting better

Just me
Dec 3, 2007
can't see it here, but losing bf around mid-section. . .better pics to come!!!!

Ab Profile
Dec 12, 2007

Front
Dec 12, 2007

Torso
Dec 26, 2007

Somewhat Abs
Dec 26, 2007
i guess these are supposed to be my abs. . .one day after coming back from Bama for Christmas. . .fell off the wagon BAD!!!!

Torso
Jan 5, 2008

Abs
Jan 5, 2008

Bicep
Jan 5, 2008

Jan 7, 2008
weighing 200 lbs. losing some bodyfat. ultimate goal is to put on lean mass

Jan 7, 2008
i know i just posted the same pic a few days ago, but i see very small changes. call this one a moral victory!!

I know they are there
Jan 19, 2008
I just can't seem to find them

Jan 19, 2008
still trying to lose around the mid section

Best Valentine's Day Gift EVER
Feb 14, 2008
how much more progress do i need?

Apr 8, 2008

Back Relaxed--205 lbs
Jun 14, 2008

Back Definition
Jun 14, 2008
Been increasing cardio and paying more attention to my back workouts.

return of the blob
Jul 9, 2008

Jul 9, 2008

Jul 9, 2008

Jul 9, 2008
yep....i officially suck...who can i blame for going backwards???? ME!!!

Before Day 1
Mar 5, 2009
206 lbs this is what happens when you let work take over your life and neglect proper eating and exercise habits.....Damn i hate this, but Here i come!!


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