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MrPresident
"to regain focus and achieve my goal of looking "Damn good.""

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Progress Pictures


Oldest Newest
Sep 27, 2007 Mar 5, 2009
Slightly Better Before Day 1

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 0.0 lb (0.0 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 21, 2008 Nov 23, 2009 Sep 30, 2008 Goal Has Expired  
  203.0 lb (92.3 kg) 205.0 lb (93.2 kg) 210.0 lb (95.5 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Oct 25, 2009 205.0 lb (93.2 kg) -5.0 lb (-2.3 kg) -2.4 %
Sep 14, 2009 210.0 lb (95.5 kg) 4.0 lb (1.8 kg) 1.9 %
Jul 26, 2009 206.0 lb (93.6 kg) 6.0 lb (2.7 kg) 3.0 %
Mar 17, 2009 200.0 lb (90.9 kg) -4.0 lb (-1.8 kg) -2.0 %
Mar 7, 2009 204.0 lb (92.7 kg) -3.0 lb (-1.4 kg) -1.4 %
 
Show Full History (43 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.0 % Change: -10.5 %
Current: 8.5 % Percent Change: -55.3 %

  Start Current Goal Remaining  
  Jul 21, 2008 Nov 23, 2009 Sep 30, 2008 Goal Has Expired  
  8.5 % 8.5 % 6.0 % 2.5 %  

Date Body Stats: Bodyfat Change % Change
Jul 21, 2008 8.5 % 0.9 % 11.8 %
Jul 2, 2008 7.6 % -0.4 % -5.0 %
Feb 4, 2008 8.0 % -0.2 % -2.4 %
Jan 1, 2008 8.2 % -0.1 % -1.2 %
Dec 20, 2007 8.3 % 0.0 % 0.0 %
 
Show Full History (15 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: -0.5" (-1.3 cm)
Current: 43.5" (110.5 cm) Percent Change: -1.1 %

  Start Current Goal Remaining  
  Jan 1, 2008 Nov 23, 2009 Mar 31, 2008 Goal Has Expired  
  43.0" (109.2 cm) 43.5" (110.5 cm) 45.0" (114.3 cm) 1.5" (3.8 cm)  

Date Body Stats: Chest Change % Change
Feb 4, 2008 43.5" (110.5 cm) 0.5" (1.3 cm) 1.2 %
Jan 1, 2008 43.0" (109.2 cm) -0.5" (-1.3 cm) -1.1 %
Dec 27, 2007 43.5" (110.5 cm) 0.5" (1.3 cm) 1.2 %
Dec 2, 2007 43.0" (109.2 cm) 0.5" (1.3 cm) 1.2 %
Nov 12, 2007 42.5" (108.0 cm) -0.5" (-1.3 cm) -1.2 %
 
Show Full History (12 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.5" (1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: 3.3 %

  Start Current Goal Remaining  
  Jul 21, 2008 Nov 23, 2009 Sep 30, 2008 Goal Has Expired  
  15.0" (38.1 cm) 15.5" (39.4 cm) 17.0" (43.2 cm) 1.5" (3.8 cm)  

Date Body Stats: Arms Change % Change
Mar 7, 2009 15.5" (39.4 cm) -0.3" (-0.6 cm) -1.6 %
Jan 2, 2009 15.8" (40.0 cm) 0.8" (1.9 cm) 5.0 %
Jul 21, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
May 15, 2008 15.0" (38.1 cm) -0.8" (-1.9 cm) -4.8 %
Feb 4, 2008 15.8" (40.0 cm) 0.3" (0.6 cm) 1.6 %
 
Show Full History (16 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 0.0" (0.0 cm)
Current: 41.0" (104.1 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jan 1, 2008 Nov 23, 2009 Mar 31, 2008 Goal Has Expired  
  40.3" (102.2 cm) 41.0" (104.1 cm) 39.0" (99.1 cm) 2.0" (5.1 cm)  

Date Body Stats: Hips Change % Change
Jan 2, 2009 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 4, 2008 41.0" (104.1 cm) 0.8" (1.9 cm) 1.9 %
Jan 1, 2008 40.3" (102.2 cm) -0.8" (-1.9 cm) -1.8 %
Dec 2, 2007 41.0" (104.1 cm) 0.5" (1.3 cm) 1.2 %
Nov 12, 2007 40.5" (102.9 cm) 0.3" (0.6 cm) 0.6 %
 
Show Full History (10 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.5" (90.2 cm) Change: 1.5" (3.8 cm)
Current: 37.0" (94.0 cm) Percent Change: 4.2 %

  Start Current Goal Remaining  
  Jul 21, 2008 Nov 23, 2009 Sep 30, 2008 Goal Has Expired  
  35.8" (90.8 cm) 37.0" (94.0 cm) 34.0" (86.4 cm) 3.0" (7.6 cm)  

Date Body Stats: Waist Change % Change
Jan 2, 2009 37.0" (94.0 cm) 1.3" (3.2 cm) 3.5 %
Jul 21, 2008 35.8" (90.8 cm) 0.8" (1.9 cm) 2.1 %
Apr 18, 2008 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 4, 2008 35.0" (88.9 cm) 0.5" (1.3 cm) 1.4 %
Jan 1, 2008 34.5" (87.6 cm) -0.5" (-1.3 cm) -1.4 %
 
Show Full History (16 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.5" (62.2 cm) Change: 0.0" (0.0 cm)
Current: 24.5" (62.2 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 21, 2008 Nov 23, 2009 Sep 30, 2008 Goal Has Expired  
  25.5" (64.8 cm) 24.5" (62.2 cm) 28.0" (71.1 cm) 3.5" (8.9 cm)  

Date Body Stats: Thighs Change % Change
Mar 7, 2009 24.5" (62.2 cm) -0.5" (-1.3 cm) -2.0 %
Jan 2, 2009 25.0" (63.5 cm) -0.5" (-1.3 cm) -2.0 %
Jul 21, 2008 25.5" (64.8 cm) 1.5" (3.8 cm) 6.3 %
May 15, 2008 24.0" (61.0 cm) -1.8" (-4.4 cm) -6.8 %
Feb 4, 2008 25.8" (65.4 cm) 0.5" (1.3 cm) 2.0 %
 
Show Full History (15 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: -0.5" (-1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: -3.2 %

  Start Current Goal Remaining  
  Jul 21, 2008 Nov 23, 2009 Sep 30, 2008 Goal Has Expired  
  15.5" (39.4 cm) 15.0" (38.1 cm) 16.5" (41.9 cm) 1.5" (3.8 cm)  

Date Body Stats: Calves Change % Change
Mar 7, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 2, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Jul 21, 2008 15.5" (39.4 cm) 0.3" (0.6 cm) 1.6 %
Feb 4, 2008 15.3" (38.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 1, 2008 15.3" (38.7 cm) -0.3" (-0.6 cm) -1.6 %
 
Show Full History (14 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.5" (1.3 cm)
Current: 11.5" (29.2 cm) Percent Change: 4.5 %

  Start Current Goal Remaining  
  Oct 28, 2007 Nov 23, 2009 Dec 31, 2007 Goal Has Expired  
  12.0" (30.5 cm) 11.5" (29.2 cm) 13.0" (33.0 cm) 1.5" (3.8 cm)  

Date Body Stats: Forearms Change % Change
Nov 4, 2007 11.5" (29.2 cm) -0.5" (-1.3 cm) -4.2 %
Oct 28, 2007 12.0" (30.5 cm) -0.8" (-1.9 cm) -5.9 %
Oct 22, 2007 12.8" (32.4 cm) 1.8" (4.4 cm) 15.9 %
Sep 21, 2007 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: 0.0" (0.0 cm)
Current: 51.0" (129.5 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 28, 2007 Nov 23, 2009 Dec 31, 2007 Goal Has Expired  
  51.3" (130.2 cm) 51.0" (129.5 cm) 53.0" (134.6 cm) 2.0" (5.1 cm)  

Date Body Stats: Shoulders Change % Change
Nov 4, 2007 51.0" (129.5 cm) -0.3" (-0.6 cm) -0.5 %
Oct 28, 2007 51.3" (130.2 cm) 0.3" (0.6 cm) 0.5 %
Oct 22, 2007 51.0" (129.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 11, 2007 51.0" (129.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 21, 2007 51.0" (129.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.0" (0.0 cm)
Current: 17.5" (44.5 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 21, 2008 Nov 23, 2009 Sep 30, 2008 Goal Has Expired  
  17.5" (44.5 cm) 17.5" (44.5 cm) 18.0" (45.7 cm) 0.5" (1.3 cm)  

Date Body Stats: Neck Change % Change
Jul 21, 2008 17.5" (44.5 cm) 1.0" (2.5 cm) 6.1 %
Jan 1, 2008 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
Dec 20, 2007 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 4, 2007 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Oct 28, 2007 16.5" (41.9 cm) -0.5" (-1.3 cm) -2.9 %
 
Show Full History (9 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 7, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 4, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 22, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 25, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 21, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 349.0 lb (158.6 kg) Change: 0.0 lb (0.0 kg)
Current: 349.0 lb (158.6 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Sep 23, 2007 Nov 23, 2009 Nov 3, 2007 Goal Has Expired  
  349.0 lb (158.6 kg) 349.0 lb (158.6 kg) 355.0 lb (161.4 kg) 6.0 lb (2.7 kg)  

Date Lifting Stats: Bench Change % Change
Sep 23, 2007 349.0 lb (158.6 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 21, 2007 349.0 lb (158.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 406.0 lb (184.5 kg) Change: -81.0 lb (-36.8 kg)
Current: 325.0 lb (147.7 kg) Percent Change: -20.0 %

  Start Current Goal Remaining  
  Oct 9, 2007 Nov 23, 2009 Dec 31, 2007 Goal Has Expired  
  325.0 lb (147.7 kg) 325.0 lb (147.7 kg) 397.0 lb (180.5 kg) 72.0 lb (32.7 kg)  

Date Lifting Stats: Squat Change % Change
Oct 9, 2007 325.0 lb (147.7 kg) -81.0 lb (-36.8 kg) -20.0 %
Sep 21, 2007 406.0 lb (184.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 21, 2007 366.0 lb (166.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: -11.0 lb (-5.0 kg)
Current: 114.0 lb (51.8 kg) Percent Change: -8.8 %

  Start Current Goal Remaining  
  Oct 9, 2007 Nov 23, 2009 Dec 31, 2007 Goal Has Expired  
  114.0 lb (51.8 kg) 114.0 lb (51.8 kg) 137.0 lb (62.3 kg) 23.0 lb (10.5 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Oct 9, 2007 114.0 lb (51.8 kg) -11.0 lb (-5.0 kg) -8.8 %
Sep 21, 2007 125.0 lb (56.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 21, 2007 195.0 lb (88.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: -54.0 lb (-24.5 kg)
Current: 127.0 lb (57.7 kg) Percent Change: -29.8 %

  Start Current Goal Remaining  
  Oct 9, 2007 Nov 23, 2009 Dec 31, 2007 Goal Has Expired  
  127.0 lb (57.7 kg) 127.0 lb (57.7 kg) 152.0 lb (69.1 kg) 25.0 lb (11.4 kg)  

Date Lifting Stats: Overhead Press Change % Change
Oct 9, 2007 127.0 lb (57.7 kg) -54.0 lb (-24.5 kg) -29.8 %
Sep 21, 2007 181.0 lb (82.3 kg)


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