Last Visit: Yesterday, 6:33pm Last Forum Post: Oct 10, 2007 9:57am Last Photo Upload: Oct 26, 2007 7:35am Last Profile Update: Oct 28, 2009 8:48pm Last Blog Post: Mar 7, 2009 8:16pm
didn't get serious about lifting until i went to college and played football. In the first year i put on 15 lbs of muscle and been in love with it ever since
Why I Love It:
It is the ultimate discipline. . .to always push your body and discover new limits
How I Stay Motivated:
My motivation is PERFECTION. It is that which cannot be attained, but must be desired!
BB Accomplishments:
follow me at www.twitter.com/nealoates
Forum Signature:
If you stay ready, you'll never have to get ready!!!!
with my waist slimming down and focusing more on the muscles I usually slack on the back is starting to come together
206 lbs
this is what happens when you let work take over your life and neglect proper eating and exercise habits.....Damn i hate this, but Here i come!!
to regain focus and achieve my goal of looking "Damn good."
Goal (Long):
I think my main goal is to always get bigger and more defined. If I could get to a ripped 210 then I'll want to get to a ripped 215 and so on!!! Never thought about doing any kind of competing or modeling, but I would love to have the type of body where that would be an option for me.
things are going really well for me and mine right now. the wife and I have been working out together daily for almost a week now. can't begin to say how proud of her i am!! we officially start the P90X program on monday (along with my two brothers). we're curious to see how good this thing...
hey, im trying to bulk i'm just eating a ton of food now and lifting HEAVY with low reps for five sets (5x5) do u have any advice for me? should i be doing anything different?
Hey Jay, best to you, howz it goin? look to the kitchen to pop those abs and see that chiseled bod to be proud of. Stay dedicated, grow lean and enjoy the journey, buddy. the world's a better place already as you build your temple. Peace, Rich
sup MR President you look'n a little light there, but thats a good thing! I had'nt been on here in awhile you know work and all. Yet i'm still going strong! Hope you do well with the P90X,i've heard good things about it!
Hey bro, good to hear you are making solid progress on P90X. No worries bro, I will get back on track tomorow. I will keep you postted and you do the same.
Hey J! I've been trained to err on the side of conservatism. So, I won't go as high as 67%. Yeah, tmrrw - I'll be sure to post pizza pix. RUB it in! *smile*
