bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
View all 12 Photos
Back up!! The Best Part of ME!!
4 Comments 4 Comments

View MrPresident's:

Contact MrPresident:
Send Private Message
Report MrPresident Report MrPresident
Leave Comment for MrPresident Leave Comment


Membership Info
Member Since: Sep 21, 2007
BodyBlog Started: Sep 24, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 20
  • Overall: 8,769
Forum Posts: 21
BodyBlog Entries: 78
Comments to Others: 466
Forum Rep (?) :

Activity
Last Visit: Jul 3, 2009 8:00pm
Last Forum Post: Oct 10, 2007 9:57am
Last Photo Upload: Oct 26, 2007 7:35am
Last Profile Update: Nov 20, 2008 5:42am
Last Blog Post: Mar 7, 2009 8:16pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 362
Stalking (?) : 2
Inspiring (?) : 0

MrPresident

Overall Goal:  I want to look in the mirror and be able to say, "Am I ths the same guy from 3 months ago?"....I look good!!!

Fit Status:  mid way through week 3 of p90x!!! feeling good and loking good

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jay Oates
Sex:
Male
Age:
27
Location:
Hollywood, Florida, United States
Occupation:
To Make the World a Better Place!!
Personal Website:
Gym:
The Entire World
Gym Location:
Anywhere there's five minutes
When I Started:
Aug, 2000
How I Started:
didn't get serious about lifting until i went to college and played football. In the first year i put on 15 lbs of muscle and been in love with it ever since
Why I Love It:
It is the ultimate discipline. . .to always push your body and discover new limits
How I Stay Motivated:
My motivation is PERFECTION. It is that which cannot be attained, but must be desired!
BB Accomplishments:
having people ask me "How long were u in for?" hahahahaha
Forum Signature:
If you stay ready, you'll never have to get ready!!!!
Last Updated: Nov 14, 2008 8:14pm

What MrPresident Is Up To:
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Sep 27, 2007 Mar 5, 2009
Slightly Better Before Day 1
FINALLY!! starting to see some results. . .after losing some of body fat and increasing muscle mass a lil bit lost a 1/2 inch off my waist.  206 lbs this is what happens when you let work take over your life and neglect proper eating and exercise habits.....Damn i hate this, but Here i come!!
Last Updated: Jul 9, 2008 7:24pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 20, 2008 6:52am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 9, 2007 12:40pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to look in the mirror and be able to say, "Am I ths the same guy from 3 months ago?"....I look good!!!
Goal (Long):
I think my main goal is to always get bigger and more defined. If I could get to a ripped 210 then I'll want to get to a ripped 215 and so on!!! Never thought about doing any kind of competing or modeling, but I would love to have the type of body where that would be an option for me.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Aug 21, 2008 8:21pm

Members That Inspire MrPresident:
MrPresident does not have inspirational members yet.

BodyAnswers
MrPresident has answered 19 of 67 total questions.
View all 19 of MrPresident's BodyAnswers »

What do you do before your workout to get motivated and energized?
i think about where I want to be and what it takes to get there!!!
- Updated Feb 2, 2008 7:57pm

What supplements do you take immediately after your workout? Why?
creatine, protein, and glutemine
- Updated Feb 2, 2008 7:56pm

What supplements do you take immediately before your workout? Why?
Creatine and protein powder
- Updated Feb 2, 2008 7:56pm

View all 19 of MrPresident's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 21, 2008 8:21pm

Videos of MrPresident
This Member has not entered any Videos yet.
Last Updated: Aug 21, 2008 8:21pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 21, 2008 8:21pm

Latest BodyBlog Entry (78 Posts Total)
Category: Training on Mar 7, 2009 8:16pm

things are going really well for me and mine right now. the wife and I have been working out together daily for almost a week now. can't begin to say how proud of her i am!! we officially start the P90X program on monday (along with my two brothers). we're curious to see how good this thing...


Current Supplements:
GNC L-Glutamine
GNC L-Glutamine

Started: Aug 02, 2007
Reason: Using it as a supplement to replenish the glutamine levels that are depleted during workouts.
GNC Creatine Monohydrate
GNC Creatine Monohydrate

Started: Aug 02, 2007
Reason: used to increase cell volume and mass
Last Updated: Sep 23, 2007 1:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 21 View All Posts
Posts Per Day: 0.03
Last Activity: Mar 11, 2009 9:16pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading
  • Fishing
  • Playing Basketball
Magazines:
  • Forbes
  • Mens Fitness
  • Black Enterprise
Healthy Foods:
  • Tuna
  • corn
Cheat Foods:
  • meat-lovers pizza
Workout Music:
  • T.I.
  • Young Jeezy
Supplements:
Last Updated: Jan 7, 2008 7:48pm

Friends (364)









Last Updated: Nov 16, 2008 9:25pm

Visitor Comments (509)
[ Leave MrPresident a Comment ]
Back relaxed tiger04 [ View Profile ]
Jun 23, 2009 4:47am
ne updates? seeing muscle def. n some gains, u?
brandonmcnees22 [ View Profile ]
Jun 8, 2009 3:39pm
hey, im trying to bulk i'm just eating a ton of food now and lifting HEAVY with low reps for five sets (5x5) do u have any advice for me? should i be doing anything different?
working the guns myboysrock3 [ View Profile ]
May 5, 2009 6:21am
looking jacked mr. president. how's training going for you?
tina1920 [ View Profile ]
Apr 8, 2009 7:41am
Interesting progression pics. You will get there, good luck;)
Began Gold's Gym Adventure 8/6/08 muscleric [ View Profile ]
Mar 24, 2009 7:59pm
Hey Jay, best to you, howz it goin? look to the kitchen to pop those abs and see that chiseled bod to be proud of. Stay dedicated, grow lean and enjoy the journey, buddy. the world's a better place already as you build your temple. Peace, Rich
garage gladiator jedwardflores [ View Profile ]
Mar 20, 2009 8:07pm
sup MR President you look'n a little light there, but thats a good thing! I had'nt been on here in awhile you know work and all. Yet i'm still going strong! Hope you do well with the P90X,i've heard good things about it!
145 lbs. Lowell_G [ View Profile ]
Mar 18, 2009 5:39pm
No problem man. Lookin big. Keep it up!
jersey-girl [ View Profile ]
Mar 16, 2009 6:59am
Thank you.
B-Racer [ View Profile ]
Mar 15, 2009 5:28am
Good for you and the family on the P90; just saw the informercial. Keep us posted on the progress.
cawiau [ View Profile ]
Mar 15, 2009 12:34am
Hey bro, good to hear you are making solid progress on P90X. No worries bro, I will get back on track tomorow. I will keep you postted and you do the same.
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Mar 13, 2009 8:22am
I am tryting my friend. things are going good but slowly hope this finds you well have a great weekend Mr. President! keep in touch.
Holding on to fitness DawnMelanie [ View Profile ]
Mar 12, 2009 10:04pm
Hey J! I've been trained to err on the side of conservatism. So, I won't go as high as 67%. Yeah, tmrrw - I'll be sure to post pizza pix. RUB it in! *smile*
cawiau [ View Profile ]
Mar 12, 2009 10:51am
Hey brah, how is P90X is coming along so far? Everything here slowed down a bit because of how busy I got with school and work! Keep me posted!
angelagreen [ View Profile ]
Mar 9, 2009 2:39am
Thanks for checkin on me. I am glad to hear that you are doing well and the family also.
Holding on to fitness DawnMelanie [ View Profile ]
Mar 8, 2009 2:05pm
I SURVIVED!!! *Smile*
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Mar 8, 2009 1:05pm
you look great bro. how long have you been seriously building. stay focused
Me in my cellucor t-shirt miked512 [ View Profile ]
Mar 7, 2009 8:38pm
Man, when you do them together, thats how you know you'll be on track all the time. Have fun with that. Things are going well over here. Staying consistent with diet, training, and maybe even the cardio but time will tell, as usual.
Back relaxed tiger04 [ View Profile ]
Mar 7, 2009 5:53am
ne updates? none here!
Me in my cellucor t-shirt miked512 [ View Profile ]
Mar 1, 2009 2:27pm
Man, haven't heard from you in a while. What all has been going on with you recently?
spanishbelle [ View Profile ]
Feb 9, 2009 9:34am
It's going well enough. How are you? Thanks for stopping by.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



MyoTest