Last Visit: Yesterday, 4:42pm Last Forum Post: Oct 10, 2007 8:57am Last Photo Upload: Oct 26, 2007 6:35am Last Profile Update: Jul 25, 2008 1:55pm Last Blog Post: Jul 24, 2008 1:17pm
didn't get serious about lifting until i went to college and played football. In the first year i put on 15 lbs of muscle and been in love with it ever since
Why I Love It:
It is the ultimate discipline. . .to always push your body and discover new limits
How I Stay Motivated:
My motivation is PERFECTION. It is that which cannot be attained, but must be desired!
BB Accomplishments:
looking good enough to have the most beautiful wife in the world!!
Forum Signature:
If you stay ready, you'll never have to get ready!!!!
Last Updated: May 30, 2008 10:49am
Progress Pictures
Sep 27, 2007
Jul 9, 2008
FINALLY!! starting to see some results. . .after losing some of body fat and increasing muscle mass a lil bit lost a 1/2 inch off my waist.
I want to compete next year.....I have to build the body for it!
Goal (Long):
I think my main goal is to always get bigger and more defined. If I could get to a ripped 210 then I'll want to get to a ripped 215 and so on!!! Never thought about doing any kind of competing or modeling, but I would love to have the type of body where that would be an option for me.
for the first time in more than 5 months i was back in the gym yesterday. dang it felt good (other than the fact that everyone i saw was like....dude where ya been). another thing that i noticed is that i actually held my own. after comparing myself to the guys that's been going to the...
I'm supposed to leave the office and get on it myself. With the four hours of sleep though, I'm not all there. Debating on whether to use some superpump 250 to cure this problem or go home, take a nap, and do it later or shoot for tomorrow.
My weekend was great!!!! Hell my week was great!! Last week i tried a total body workout 3 days a week and cardio 3 days a week alternating days..... total body is not for me and my schedule. But i completed feeling exhausted and proud of myself. At the end of this month i'll be posting more pics. This week i'm back to working one muscle with 5 different exercises and doing cardio after for an hour. How was yours?
long time no hear from man. how's the baby and mrs.? hope all is cool! just relaxing; hitting the books as i finish my last semester of college. still hitting the weight
whats good baby! things here are looking up! i'm down another 1/2 in in the waist! yippy! GLORY BE TO GOD! how is your little boy adn the lovely wife? me and shawn are doing great! he is encourging about the show in November! Me-I'm keeping my eyes on the Good LORD, because by his strength-i will kick butt! :)
Hey handsome I'm good! Thanks for checking up on me! My daughter is engaged now but they haven't set a date and my son is away for the summer working, I'm going to see him this w/e. He will be graduating college in the spring with a double major, taking a break then going to graduate school. How's your new family doing?
Training is great. Yesterday I bench pressed 75lbs! I was so proud of myself my boyfriend was there to spot me just in case, but i didn't even need the spot. I feel so strong. I see a diff in my face my arms and chest. Just have to keep up the cardio and get rid of baby belly. She's 5 years old by the way LMAO! No more excuses for me....
