Member Since: Jan 13, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 14
Overall: 3,378
Forum Posts: 24 BodyBlog Entries: 0Comments to Others: 28 Forum Rep (? ) :
Last Visit: Nov 19, 2009 1:09pmLast Forum Post: Never Last Photo Upload : Apr 1, 2009 11:44pmLast Profile Update: Nov 8, 2009 9:21pmLast Blog Post : Dec 8, 2008 1:38pm
MrOfficer
Overall Goal: Get ripped!
Fit Status:
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Real Name: Jon Owens
Sex: Male
Age: 27
Location: Salt Lake City, Utah, United States
Occupation: Corrections Officer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2007
How I Started:
Why I Love It: I love how it makes me feel and I love the confidence it gives me.
How I Stay Motivated: This website, comments, all the other kick ass profiles! ipod, ipod, ipod!
BB Accomplishments:
Forum Signature:
Dec 16, 2008
Mar 29, 2009
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Get ripped!
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
MrOfficer does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Feb 01, 2009
Reason:
Started: Apr 01, 2009
Reason:
Started: Jun 10, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 24 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 18, 2009 11:00pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave MrOfficer a Comment
TrailrParkTrash [ View Profile ] Nov 15, 2009 7:53am
ripped athletic base Jon, good work and stay safe!
helenawf [ View Profile ] Oct 24, 2009 10:30pm
Thank you!
saredhabibi [ View Profile ] Oct 1, 2009 12:08pm
hey bro. keep up great work on getting ripped~!!!
Eden [ View Profile ] Aug 12, 2009 11:06pm
Hey still looking awesome! Keep it up!
kg_luv [ View Profile ] Jul 21, 2009 10:34am
Whats up man hows everything going?
kg_luv [ View Profile ] Jul 9, 2009 10:24am
Hey whats up man hows everything going?
runshanrun [ View Profile ] Jul 6, 2009 12:45pm
ooohhh my! gettin ripped =) thanks for the add, good luck with your goals!
whoisdeany [ View Profile ] Jul 5, 2009 9:02am
heya bro! hows it going? been a while..looking great! inspirational hey!
dbzmaxx [ View Profile ] Jun 29, 2009 3:31pm
Hey, good improvements on the abs. Getting ripped!
adenz630 [ View Profile ] Jun 14, 2009 7:12am
thanks i appreciate it! :)
kg_luv [ View Profile ] Jun 14, 2009 12:16am
Hey what's up man hows it going? Hows the training coming along? Looking great, keep up the good work!
Shakcheto [ View Profile ] Jun 10, 2009 8:44am
Hey:) great body :) keep up the good work :)
BobKerr [ View Profile ] Jun 9, 2009 6:32pm
Hey, thanx for the add. Looking chiseled,keep up the good work!
princessofPUMP [ View Profile ] Jun 4, 2009 9:30pm
Nice abs! Whats your secret? I cant keep mine lookin good all the time. They like to hide on me during the day when im not workin out :(
hawgmp2 [ View Profile ] Jun 1, 2009 7:16pm
Hey there! Nice abs.....def getting ripped! thanx for the invite...
kg_luv [ View Profile ] Jun 1, 2009 5:29pm
Thanks brotha just did some cardio, about to go and eat some diner with the fam and then gonna hit up chest tonight!
kg_luv [ View Profile ] Jun 1, 2009 4:52pm
What up man hows everything going along?
Lovespell [ View Profile ] May 29, 2009 8:02pm
thanks for the add! good luck to you in your fitness goals ;)
gi_barbie89 [ View Profile ] May 29, 2009 6:32am
hey thanks... we ahvent talked in a whle. how are you doing?
GoPastThePain [ View Profile ] May 26, 2009 12:29pm
Looking ripped man. I bet you don't get any sh*t from the bad guys!
