Progress & Goals
196.9 Lbs.
LEAN BODY MASS
28.1 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
MrNB updated his body fat from 13% to 12.5%, a loss of 0.5% in 6 days.
Apr 30, 2013 | LikeMrNB updated his weight from 227.2 Lbs. to 225 Lbs., a 2.2 Lb. loss in 6 days.
Apr 30, 2013 | LikeMrNB updated his weight from 243 Lbs. to 227.2 Lbs., a 15.8 Lb. loss in 56 days.
Apr 24, 2013 | LikeMrNB measured his waist at 34 in., a gain of 2 in. in 1401 days and measured one other body part.
Feb 27, 2013MrNB updated his weight from 200 Lbs. to 243 Lbs., a 43 Lb. gain in 112 days.
Feb 27, 2013 | Like


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