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10/01/2006- Front Double Biceps
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Membership Info
Member Since: Jun 6, 2004
BodyBlog Started: Sep 11, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 54
  • Overall: 13,856
Forum Posts: 79
BodyBlog Entries: 24
Comments to Others: 184
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:45pm
Last Forum Post: Nov 21, 2007 7:45pm
Last Photo Upload: Dec 5, 2006 7:53pm
Last Profile Update: Jul 18, 2008 1:17pm
Last Blog Post: Dec 20, 2007 7:14pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 208
Stalking (?) : 54
MrMuscles22

"The quest for the shirtless summer has offically started! I wish everyone a great 2008! Check my blog and profile for weekly updates all year!"

Personal Info And Background:
Real Name: Brad Boling
Sex: Male
Age: 26
Location: Akron, Ohio, United States
Occupation: Respiratory Therapist
Personal Website: http://www.myspace.com/MrMuscles22
Gym: FitWorks
Gym Location: Akron, Ohio
When I Started: May, 1998
How I Started: I was a freshman in high school when I decided it was time for a change. Weighing 260lbs w/ ZERO muscle, I was really fat and disgusting. I felt horrible. In my gym class we had a push up test half way trough the semester and I could only do 10! I swore by the end of the year I would do more and I did, 60!!! So I started w/ push-ups and sit-ups everyday and lost 30lbs that semester in school. By the time I graduated HS I weighed 205lbs and when I started college I weighed 197lbs and had some abs, and then discovered beer and gained 30lbs of fat by T-giving and now I no longer drink alcohol. I have put on a TON of muscle since then and have been serious for the last 4 years! Now it's time to get RIPPED!

Follow my journey!
Why I Love It: It is my whole life outside of work and my family! It has done so much for me I can't even begin to explain.
How I Stay Motivated: Read Bodybuilding.com, Musclemania.com, and remember what I used to look like and never want to return to. Also, getting some responses on here helps out big time! I am not use to being around other guys bigger than me @ my gym so getting feedback from people who are serious about working out is awesome!
BB Accomplishments: Transforming myself from a 260lb FAT A$$ when I was 15 years old to what I am today!
Forum Signature: Getting FUKCING RIPPED IN 2008!
Last Updated: May 3, 2008 11:16am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jul 16, 2008 5:20am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 16, 2008 5:20am

Goals:
Main Goal: Transform My Body
Goal (Short): The quest for the shirtless summer has offically started! I wish everyone a great 2008! Check my blog and profile for weekly updates all year!
Goal (Long): Get as lean as possible and then hopefully get into to fitness modeling! And a sponser wouldn't hurt either, supps are breaking the bank now-a-days.
Weight Goal: I want to LOSE 40 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Dec 31, 2007 11:23am

BodyAnswers
MrMuscles22 has answered 44 of 56 total questions.
View all 44 of MrMuscles22's BodyAnswers »

What celebrity body would you most like to have? Why?
I would like to have my own w/ less BF%. I love my muscles but I just need to cut them up. I don't want anyone elses.
- Updated Jan 8, 2008 7:00pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Left hip out of place from squats, right shoulder out of place from pec-deck, messed up right knee from Squats and Leg Press.
- Updated Jan 8, 2008 6:58pm

What is the most common reason that somebody gets injured while lifting?
Bad form and the weight is TOO HEAVY!
- Updated Jan 8, 2008 6:58pm

View all 44 of MrMuscles22's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 31, 2007 11:23am

Videos of MrMuscles22
This Member has not entered any Videos yet.
Last Updated: Oct 12, 2006 1:40pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 12, 2006 1:40pm

Latest BodyBlog Entry (24 Posts Total)
Category: Training on Dec 20, 2007 7:14pm

Well everyone, it's been quite a while since my last entry, but 2007 was a stressful year and kind of sucked a$$ with regards to training and nutrition. I planned on doing my first competition and that didn't work out very well. I had a new born, wife, school, and a full time job, and it was...


Current Supplements:
CytoSport Muscle Milk, 2.47 Lbs, Brownie Batter
Started: May 16, 2008
Reason: 
CytoSport Muscle Milk, 2.47 Lbs, Chocolate Banana Crunch
Started: May 16, 2008
Reason: 
CytoSport Muscle Milk, 2.47 Lbs, Chocolate Malt
Started: May 16, 2008
Reason: 
Last Updated: May 16, 2008 2:58pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 79 View All Posts
Posts Per Day: 0.05
Last Activity: Jul 11, 2008 5:12am
Recent Threads:


Workout Program:
Winter workout 2008 is about to change again because I'm joining a new gym that has Hammer Strength equpiment! I'm so damn excited! Gettin jacked in 2008!
Last Updated: Dec 30, 2007 4:02pm

Favorites
Bodyparts:
Hobbies:
  • Spending time w/ my family
  • Bodybuilding
Magazines:
  • Muscular Development
  • Flex
Healthy Foods:
  • Oatmeal
  • Salad
  • Asparagus
Cheat Foods:
  • EVERYTHING NOT GOOD FOR YOU! lol
Fitness Books:
  • Joe Weider's Ultimate Bodybuilding! I have read it like 10 times!
Workout Music:
  • Rock, Punk, EMO, HARD RAP (not that pussy Kanye West $hit)
Supplements:
Last Updated: Jan 8, 2008 6:38pm

Friends (262)
WNSOFAME
FAME Staffer Shannon Lucier
 

eddiebenz
 

vmays0318
 

IMACRAZYGYMGIRL
 

Jenniferlauren
 

justmesammi
Sammi Rox
 

tonept3
comp
 

blaxican25
get it boy
 

Bonnie S.
Bikini USA contest
 

Last Updated: Jul 18, 2008 1:17pm

Visitor Comments (162)
[ Leave MrMuscles22 a Comment ]
JCB Rage 17 [ View Profile ]
Yesterday, 6:56am
ICG is on 30th street in Canton. Unfortunately, you need a key to get in because we don't have someone there all the time, but if you want to hit a workout, let me know.
Rear double biceps 220 mdrane [ View Profile ]
Jul 6, 2008 5:41pm
I hear you. I didn't work at my job but playing referee with my parents, my wife, my kids, and myself for 2 days was pretty stressfull. I would blame that for my eating but truth is I just endulged!
Rear double biceps 220 mdrane [ View Profile ]
Jul 6, 2008 11:27am
How was your 4th?
amysuds [ View Profile ]
Jun 24, 2008 5:52pm
That's great progress! I am struggling trying to adjust my diet..proteinis fine going from 150 to 200, but the carbs are going from 100g to 225g and I feel lousy!!
amysuds [ View Profile ]
Jun 19, 2008 11:01am
How is training going Brad?
Rear double biceps 220 mdrane [ View Profile ]
Jun 4, 2008 1:49pm
Sounds good. How much more do you plan to lose? I was down 19 but 4 nights in Vegas put that back in perspective. I'm toying with taking it off or putting it on. I feel like Dr. Jeckyl and Mr. Hyde!
Rear double biceps 220 mdrane [ View Profile ]
Jun 3, 2008 9:55am
Hows it going?
omega-man [ View Profile ]
May 25, 2008 6:31pm
You need to try this! This remarkable new product is the result of intense research that would increase energy levels and reduce appetite. Stress, overeating and lack of exercise can contribute to becoming overweight. In fact, it is the most potent natural weight loss product available with a unique blend of ingredients working synergistically for efficient weight reduction. The only thing to lose is WEIGHT!! Go to www.myspace.com/zyleneshedsfat or www.zyleneshedsfat.com Marc
Bi's royokan [ View Profile ]
Apr 23, 2008 12:15pm
Thanks for the add! Keep up the hard work!!!
Rear double biceps 220 mdrane [ View Profile ]
Apr 3, 2008 9:02pm
How are the workouts going?
Feb 07 Back caseymoe [ View Profile ]
Apr 3, 2008 7:34pm
The green y is where I work out now, its not far from where I work and it's free for military(I'm in the Army). I would love to go to Bodybuilders but I wouldn't eventhink about it until I put on some size. Thanks again for all the advice
Feb 07 Back caseymoe [ View Profile ]
Apr 3, 2008 7:11pm
I was looking for a place near clubs and what not, I did hear that most of it is ghetto though, someone told me highland park would be my best bet, what about decent gyms, I'm a YMCA guy now but I may switch if I move up there
Feb 07 Back caseymoe [ View Profile ]
Apr 3, 2008 11:19am
I'm thinking about moving to Akron from Canton in a few months, what are some decent places to live up there for some who wnats to be close to the action
Golf Team Picture Valleygirl [ View Profile ]
Mar 19, 2008 8:21pm
Thanks for stopping by!
fitwriter [ View Profile ]
Mar 18, 2008 10:06am
thanks for the friend request, brad. please revisit my bodyspace blog & www.myspace.com/fitwriter for updates on my projects. take care, andrew
JAMuscleone330 [ View Profile ]
Mar 11, 2008 7:44am
Hey MrMuscles! Awesome work ! So much talented muscle in NEOhio. You are a true inspiration. To get my long journey going. Stay pumped !
Front Flex awolsystems [ View Profile ]
Mar 8, 2008 8:39am
What's up man? how are the goals coming? This is your year! Hit it Hard!
Rear double biceps 220 mdrane [ View Profile ]
Feb 23, 2008 1:51pm
I put up new progress pics. Be Brutal :)
Planet Muscle; Nov/Dec 2007 codypbentsen [ View Profile ]
Jan 14, 2008 8:58pm
i went to PA school in denver! i love it...greatest career on earth! you should definately look into it! GOOD LUCK!
204lbs.. feel on track FireMedicMike [ View Profile ]
Jan 6, 2008 7:18pm
def from Summa, i used to be in and out of the ER there all the time
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