Mr.Max
"I would like to gain 15lbs of muscle by the end of the summer.......then I will be larger than my training partner ABS (And he would never be able to catch up)."
Progress Pictures
Nov 2, 2007
Nov 4, 2007
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
210.0 lb (95.5 kg) Change:
-2.0 lb (-0.9 kg)
Current:
208.0 lb (94.5 kg) Percent Change:
-1.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Jul 27, 2007
208.0 lb (94.5 kg)
-7.0 lb (-3.2 kg)
-3.3 %
Jul 6, 2007
215.0 lb (97.7 kg)
5.0 lb (2.3 kg)
2.4 %
Jun 6, 2007
210.0 lb (95.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
8.0 % Change:
-1.0 %
Current:
7.0 % Percent Change:
-12.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jul 6, 2007
7.0 %
-1.0 %
-12.5 %
Jun 6, 2007
8.0 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Jun 6, 2007
46.0" (116.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
17.0" (43.2 cm) Change:
0.5" (1.3 cm)
Current:
17.5" (44.5 cm) Percent Change:
2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jul 6, 2007
17.5" (44.5 cm)
0.5" (1.3 cm)
2.9 %
Jun 6, 2007
17.0" (43.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Jun 6, 2007
34.0" (86.4 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Jun 6, 2007
18.0" (45.7 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jun 6, 2007
5'11.0" (1.8 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jun 6, 2007
314.0 lb (142.7 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jun 6, 2007
451.0 lb (205.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Jun 6, 2007
501.0 lb (227.7 kg)
Click The Chart For Larger Version
Current Progress
Start:
150.0 lb (68.2 kg) Change:
-86.0 lb (-39.1 kg)
Current:
64.0 lb (29.1 kg) Percent Change:
-57.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jul 7, 2007
64.0 lb (29.1 kg)
-86.0 lb (-39.1 kg)
-57.3 %
Jun 6, 2007
150.0 lb (68.2 kg)
Click The Chart For Larger Version
Current Progress
Start:
254.0 lb (115.5 kg) Change:
47.0 lb (21.4 kg)
Current:
301.0 lb (136.8 kg) Percent Change:
18.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Jul 7, 2007
301.0 lb (136.8 kg)
47.0 lb (21.4 kg)
18.5 %
Jul 6, 2007
254.0 lb (115.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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