Member Since: Dec 23, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
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Last Visit: Jan 3, 2010 11:33amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Dec 31, 2009 6:46pmLast Blog Post : Dec 8, 2008 1:38pm
Mr.Mav
Overall Goal: I want to gain more over lean muscle; wanted to compete, but not anymore. Forget the politics, Bring on the size.
Fit Status:
Its that good time of year where I get to notice more mass :D
Real Name: Terrence
Sex: Male
Age: 20
Location: Ontario, Canada
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2007
How I Started: I started lifting in high school, to improve performance in rugby and track.
Why I Love It: I love the feeling after a solid gym session. Looking good is a benefit as well :D
How I Stay Motivated: My bro [Smokin_acez] helps me stay motivated.
BB Accomplishments:
Forum Signature:
Jan 20, 2009
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain more over lean muscle; wanted to compete, but not anymore. Forget the politics, Bring on the size.
Goal (Long): I want to increase my weight to 210lbs by May 2012(14lbs/Year.
Weight Goal: I want to GAIN 42 lb
Bodyfat Goal:
Upcoming Contest:
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User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 15, 2009 5:15am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
Cheat Foods:
Workout Music:
Linkin Park
On the Go - Mavado
[ Leave Mr.Mav a Comment
TrailrParkTrash [ View Profile ] Dec 11, 2009 9:08am
ripped athletic physique Terrence! I see why you and Alvin motivate each other! good work!
DavisForman [ View Profile ] Apr 24, 2009 10:27pm
Hey man, I was wondering, how did you find my account? That Canadian group?
sdotjackson8 [ View Profile ] Apr 22, 2009 1:45pm
haha its cool man.ya i just got the GNC mass XXX its working out pretty good 1000 cals in one drink.
everf [ View Profile ] Apr 21, 2009 8:08pm
well try my best...hope u pass ur exams
sdotjackson8 [ View Profile ] Apr 19, 2009 7:06am
just trying to gain more wieght.
Misssecretary [ View Profile ] Mar 5, 2009 9:11pm
ooo i love you :) hahah soon i'll be stronger then you and we will fight hahah and i will win ;)
Misssecretary [ View Profile ] Mar 5, 2009 8:58pm
haha creeper :P you better love me ;)
PolishSasquatch [ View Profile ] Feb 23, 2009 3:47pm
gotta update that deadlift stat!
Nahuel [ View Profile ] Feb 4, 2009 9:00pm
Great progress since December. Keep like this and you'll be really big quite soon.
miked512 [ View Profile ] Feb 2, 2009 5:24am
Man, thats not actually a bad way of putting. Try to get enough protein and not to be hungry. Before too long though, you're going to start force feeding yourself.
That probably won't happen until after you're 190-200 though. I think you'll get addicted to gaining size like crazy after that.
PolishSasquatch [ View Profile ] Jan 31, 2009 10:48am
**** day on friday, couldnt bench 230 once even >:(
Smokin_Acez [ View Profile ] Jan 22, 2009 2:44pm
yo .. get ready to be behind your bro .. a couple more days left yo :P
Smokin_Acez [ View Profile ] Jan 22, 2009 12:32am
What up Bro.. slow down and wait for meeeeeeee :P
