Member Since: Jan 18, 2009BodyBlog Started:BodySpace Profile Visits:
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Last Visit: Nov 4, 2009 11:06amLast Forum Post : Jan 25, 2009 6:11amLast Photo Upload: Never Last Profile Update: Jul 14, 2009 9:44amLast Blog Post : Mar 20, 2009 9:36pm
MrLean316
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Real Name: Tim
Sex: Male
Age: 27
Location: Levittown, New York, United States
Occupation: Network Associate
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When I Started: Jun, 1995
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Bench: Bicep Curl:
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Main Goal: Live Healthier
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MrLean316 has answered 41 of 67 total questions.
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Where do you find healthy recipes to try?
Where do you mainly workout?
Why? What are the pros and cons of working out there?
You can find a mentor and have spotters.
What should look for in a gym? What should you avoid?
Look for positive mentors to guide you to sucess.
View all 41 of MrLean316's BodyAnswers »
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Category: Training on Mar 20, 2009 9:36pm
Recently I weighed myself for the last few days before I hit the treadmill and then again right after I finished to see how much weight I lost.
There's a saying of 3,500 calories = a pound.
Thats not refferring to fat.
It might refer to muscle mass but I dont know for sure at...
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Number Of Posts: 1 View All Posts
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Last Activity: Feb 22, 2009 11:11am
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This program was given to me through a personal trainer.
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cawiau [ View Profile ] Nov 15, 2009 12:51am
Hey bro, how are you doing? How is everything? Keep me posted!
erictbrown1 [ View Profile ] Sep 3, 2009 11:38am
what going on man? How is training?
cawiau [ View Profile ] Jul 14, 2009 2:20pm
Good job on the weight loss bro! Keep kicking ass!
JD21 [ View Profile ] Apr 13, 2009 11:46am
sounds good. sorry about the reply being late just havent been on here till lately
BRUTUSPLAC [ View Profile ] Mar 25, 2009 9:34pm
How's the training tim ? spring will be here soon
Beefgut [ View Profile ] Mar 18, 2009 8:09am
you are looking great, keep up the good work
cawiau [ View Profile ] Mar 13, 2009 3:48pm
Hey bro, what are you up too? How is progress? Keep me posted!
mcarey2249 [ View Profile ] Mar 13, 2009 9:58am
damn, nice squat!
BRUTUSPLAC [ View Profile ] Feb 20, 2009 7:16am
HEY TIM , whats up , i have a bunch of new vids on my youtube page,
hope yuo have a great weeekend !
dblkhulk [ View Profile ] Feb 13, 2009 5:45am
I liked your blog on the incline press. I personally perform my sets the way Lou Ferrigno did in Pumping Iron. He didn't lock out; in fact he went just above half way, I assume because he wanted to keep the emphasis on the pec muscle fibers rather than transfer to anterior delts and triceps
Sv87guS [ View Profile ] Feb 3, 2009 3:44pm
hey thanks for the add, from the look of your pic i should be taking advise from you haha. Hows the training going?
Progressive8 [ View Profile ] Jan 28, 2009 3:10pm
Thanks for the add, man your massive
BRUTUSPLAC [ View Profile ] Jan 27, 2009 10:05pm
How's it going tim ?
MaxCavallo [ View Profile ] Jan 26, 2009 9:20am
whats up boss? your looking big
dblkhulk [ View Profile ] Jan 26, 2009 8:23am
Yo. How's your progress going? let me know.
Waytootall [ View Profile ] Jan 24, 2009 3:39pm
Sure thing bro! You're about the same size as one of the guys on my strongman team. You look thick as hell in your profile pic! Stop over anytime on my Space!
Djin [ View Profile ] Jan 24, 2009 1:55pm
Word to the mother ship! Howdy.
cawiau [ View Profile ] Jan 24, 2009 1:52pm
Cool note on the high protein shake! I will give it a try one of these days!
strahd8088 [ View Profile ] Jan 24, 2009 4:33am
Hey!
Thanks for the add. You are looking large. Congrats!
Train Hard!
-MJ
nsco [ View Profile ] Jan 23, 2009 7:50pm
hey man hows it going
