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May 22, 2006
Here is a picture of me from about a year and a half ago. I have come a long way since then. I was 225 way too heavy and only liked to lift weights. Had all but given up on diet or the prospect of ever being lighter again.
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Jan 7, 2008
I gained a little bit too much over the holidays. Now I have to bring it back down. I also aggravated my shoulder so I have to concentrate on cardio anyway.
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Jan 7, 2008
Abs are but a mere shadow at this point. I must bring them back in.
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Jan 7, 2008
This is me relaxed, I had a nice 6 pack just a few months ago, really have to work them back out from under that fat. AAAAUUUUGGGGGHHHH!!
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Jan 21, 2008
Haven't made as much progress as I want I have been fighting with my shoulder hurting will keep at it though.
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Jan 21, 2008
Waist is smaller definition is not really coming out yet.
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Jan 21, 2008
Itis getting a little better not waist is not as thick front to back lines starting to come back in tri's.
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Jan 21, 2008
Starting to see a little bit of lines. Width is returning.
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Feb 10, 2008
Have been dieting pretty clean during week, took these on a Sunday after 2 cheat days. Should hsve taken these first. Still looking better though.
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Feb 10, 2008
Back is coming in nicely.
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Feb 10, 2008
Middle back has come up a good bit as well as traps.
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Feb 10, 2008
Size coming back on. Leaning up a bit too.
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Feb 10, 2008
Look abs are playing Peek-a-Boo
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Feb 10, 2008
Witdh is coming back middle back is tightening up.
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Aug 30, 2008
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Aug 30, 2008
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Aug 30, 2008
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Aug 30, 2008
Can you imagine how lean they will be when I am at 10% BF.
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Aug 30, 2008
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Nov 15, 2008
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Nov 15, 2008
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Nov 15, 2008
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Nov 15, 2008
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Nov 15, 2008
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Nov 15, 2008
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Nov 26, 2008
Just because I took them.
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Nov 26, 2008
Took em posted em. ;o)
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Nov 26, 2008
Same reason as before.
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Nov 26, 2008
GRRRRRRRRR!!!!!!!!!
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Dec 6, 2008
about 198 lbs lost more this week.
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Dec 6, 2008
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Dec 6, 2008
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Dec 6, 2008
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Dec 23, 2008
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Dec 23, 2008
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Dec 23, 2008
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Jan 18, 2009
Much leaner weighing around 192
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Jan 20, 2009
size and density really coming out in chest
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Jan 20, 2009
haha definitely looking better
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Jan 20, 2009
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Feb 12, 2009
Another progress shot.
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Feb 12, 2009
Just another progress shot.
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Feb 12, 2009
Just another progress shot yep leaning up!!!
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Mar 8, 2009
Progress photo
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Mar 8, 2009
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Mar 8, 2009
Just checking out the quads
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Mar 30, 2009
justpeeking 181lbs 5.25% 3-30-09 looking at myself from different angles.
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Mar 30, 2009
Front relax pose 181lbs 5.25% 3-30-09 Last little bit of loose skin is tightening up! I love it. YESSSSSS!!!!!!!
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Mar 30, 2009
Not the best picture but I was in a hurry.
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Mar 30, 2009
More progrss photos have really leaned up can't wait to have time to set up good camera for pics.
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Mar 30, 2009
Accidentaly took at an angle but I like the way my back looks so I put it up.
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Mar 30, 2009
The straight on RDB
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Mar 30, 2009
Everything has really come out the past 2 weeks.
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Mar 30, 2009
I just love this pose and finally look the way I want to doing it.
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