MrKleen73
"I am bulking up now instead of competing this Fall. I am going to compete in the Spring/Summer season and everyone there will say "He can't be NATURAL! Oh but yes I am! ;)"
Progress Pictures
May 22, 2006
Mar 30, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
195.0 lb (88.6 kg) Change:
2.0 lb (0.9 kg)
Current:
197.0 lb (89.5 kg) Percent Change:
1.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 11, 2008
Dec 23, 2009
Apr 20, 2008
Goal Has Expired
195.0 lb (88.6 kg)
197.0 lb (89.5 kg)
185.0 lb (84.1 kg)
12.0 lb (5.5 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Aug 24, 2009
197.0 lb (89.5 kg)
2.0 lb (0.9 kg)
1.0 %
Aug 4, 2009
195.0 lb (88.6 kg)
17.0 lb (7.7 kg)
9.6 %
May 1, 2009
178.0 lb (80.9 kg)
-3.0 lb (-1.4 kg)
-1.7 %
Mar 30, 2009
181.0 lb (82.3 kg)
-9.0 lb (-4.1 kg)
-4.7 %
Feb 22, 2009
190.0 lb (86.4 kg)
-5.0 lb (-2.3 kg)
-2.6 %
Dec 28, 2008
195.0 lb (88.6 kg)
-5.0 lb (-2.3 kg)
-2.5 %
Oct 21, 2008
200.0 lb (90.9 kg)
2.0 lb (0.9 kg)
1.0 %
Aug 8, 2008
198.0 lb (90.0 kg)
3.0 lb (1.4 kg)
1.5 %
Feb 11, 2008
195.0 lb (88.6 kg)
3.0 lb (1.4 kg)
1.6 %
Jan 11, 2008
192.0 lb (87.3 kg)
-3.0 lb (-1.4 kg)
-1.5 %
Dec 31, 2007
195.0 lb (88.6 kg)
Show Full History (11 Entries)
Click The Chart For Larger Version
Current Progress
Start:
16.0 % Change:
-8.5 %
Current:
7.5 % Percent Change:
-53.1 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 11, 2008
Dec 23, 2009
Apr 20, 2008
Goal Has Expired
14.0 %
7.5 %
10.0 %
Goal Achieved!
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Aug 4, 2009
7.5 %
3.5 %
87.5 %
May 1, 2009
4.0 %
-1.3 %
-23.8 %
Mar 30, 2009
5.3 %
-2.2 %
-29.1 %
Feb 22, 2009
7.4 %
-3.4 %
-31.5 %
Dec 28, 2008
10.8 %
-2.0 %
-15.6 %
Oct 21, 2008
12.8 %
-0.2 %
-1.5 %
Aug 8, 2008
13.0 %
-1.0 %
-7.1 %
Feb 11, 2008
14.0 %
0.0 %
0.0 %
Jan 11, 2008
14.0 %
-2.0 %
-12.5 %
Dec 31, 2007
16.0 %
Show Full History (10 Entries)
Click The Chart For Larger Version
Current Progress
Start:
47.0" (119.4 cm) Change:
-1.0" (-2.5 cm)
Current:
46.0" (116.8 cm) Percent Change:
-2.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Mar 30, 2009
46.0" (116.8 cm)
-1.0" (-2.5 cm)
-2.1 %
Feb 22, 2009
47.0" (119.4 cm)
0.0" (0.0 cm)
0.0 %
Dec 28, 2008
47.0" (119.4 cm)
-0.8" (-1.9 cm)
-1.6 %
Oct 21, 2008
47.8" (121.3 cm)
0.8" (1.9 cm)
1.6 %
Dec 31, 2007
47.0" (119.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
0.0" (0.0 cm)
Current:
16.0" (40.6 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Mar 30, 2009
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Feb 22, 2009
16.0" (40.6 cm)
-0.8" (-1.9 cm)
-4.5 %
Dec 28, 2008
16.8" (42.5 cm)
0.0" (0.0 cm)
0.0 %
Oct 21, 2008
16.8" (42.5 cm)
0.8" (1.9 cm)
4.7 %
Dec 31, 2007
16.0" (40.6 cm)
Click The Chart For Larger Version
Current Progress
Start:
41.0" (104.1 cm) Change:
-2.0" (-5.1 cm)
Current:
39.0" (99.1 cm) Percent Change:
-4.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Feb 22, 2009
39.0" (99.1 cm)
-1.0" (-2.5 cm)
-2.5 %
Dec 28, 2008
40.0" (101.6 cm)
-1.0" (-2.5 cm)
-2.4 %
Oct 21, 2008
41.0" (104.1 cm)
0.0" (0.0 cm)
0.0 %
Dec 31, 2007
41.0" (104.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
36.0" (91.4 cm) Change:
-5.0" (-12.7 cm)
Current:
31.0" (78.7 cm) Percent Change:
-13.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Mar 30, 2009
31.0" (78.7 cm)
-1.5" (-3.8 cm)
-4.6 %
Feb 22, 2009
32.5" (82.6 cm)
-1.3" (-3.2 cm)
-3.7 %
Dec 28, 2008
33.8" (85.7 cm)
-0.3" (-0.6 cm)
-0.7 %
Oct 21, 2008
34.0" (86.4 cm)
-2.0" (-5.1 cm)
-5.6 %
Dec 31, 2007
36.0" (91.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
24.0" (61.0 cm) Change:
0.0" (0.0 cm)
Current:
24.0" (61.0 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Mar 30, 2009
24.0" (61.0 cm)
-0.5" (-1.3 cm)
-2.0 %
Feb 22, 2009
24.5" (62.2 cm)
0.5" (1.3 cm)
2.1 %
Dec 28, 2008
24.0" (61.0 cm)
-0.5" (-1.3 cm)
-2.0 %
Oct 21, 2008
24.5" (62.2 cm)
0.5" (1.3 cm)
2.1 %
Dec 31, 2007
24.0" (61.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.5" (41.9 cm) Change:
-0.2" (-0.5 cm)
Current:
16.3" (41.4 cm) Percent Change:
-1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Mar 30, 2009
16.3" (41.4 cm)
0.3" (0.8 cm)
1.9 %
Feb 22, 2009
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Dec 28, 2008
16.0" (40.6 cm)
-1.0" (-2.5 cm)
-5.9 %
Oct 21, 2008
17.0" (43.2 cm)
0.5" (1.3 cm)
3.0 %
Dec 31, 2007
16.5" (41.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
12.0" (30.5 cm) Change:
0.0" (0.0 cm)
Current:
12.0" (30.5 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Mar 30, 2009
12.0" (30.5 cm)
0.0" (0.0 cm)
0.0 %
Feb 22, 2009
12.0" (30.5 cm)
0.0" (0.0 cm)
0.0 %
Dec 31, 2007
12.0" (30.5 cm)
Click The Chart For Larger Version
Current Progress
Start:
52.0" (132.1 cm) Change:
-1.0" (-2.5 cm)
Current:
51.0" (129.5 cm) Percent Change:
-1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Mar 30, 2009
51.0" (129.5 cm)
-1.0" (-2.5 cm)
-1.9 %
Feb 22, 2009
52.0" (132.1 cm)
Click The Chart For Larger Version
Current Progress
Start:
17.0" (43.2 cm) Change:
-1.0" (-2.5 cm)
Current:
16.0" (40.6 cm) Percent Change:
-5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Feb 22, 2009
16.0" (40.6 cm)
-1.0" (-2.5 cm)
-5.9 %
Dec 31, 2007
17.0" (43.2 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Aug 4, 2009
5'8.0" (1.7 m)
-1'11.5" (-0.0 m)
-0.7 %
Mar 30, 2009
5'8.5" (1.7 m)
0'0.5" (0.0 m)
0.7 %
Feb 22, 2009
5'8.0" (1.7 m)
-1'11.5" (-0.0 m)
-0.7 %
Dec 28, 2008
5'8.5" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Oct 21, 2008
5'8.5" (1.7 m)
0'0.5" (0.0 m)
0.7 %
Aug 8, 2008
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jan 11, 2008
5'8.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Dec 31, 2007
5'8.0" (1.7 m)
Show Full History (8 Entries)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
247.0 lb (112.3 kg) Change:
120.0 lb (54.5 kg)
Current:
367.0 lb (166.8 kg) Percent Change:
48.6 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 31, 2007
Dec 23, 2009
Jul 1, 2008
Goal Has Expired
274.0 lb (124.5 kg)
367.0 lb (166.8 kg)
397.0 lb (180.5 kg)
30.0 lb (13.6 kg)
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Oct 21, 2008
367.0 lb (166.8 kg)
0.0 lb (0.0 kg)
0.0 %
Aug 8, 2008
367.0 lb (166.8 kg)
120.0 lb (54.5 kg)
48.6 %
Dec 31, 2007
247.0 lb (112.3 kg)
Click The Chart For Larger Version
Current Progress
Start:
394.0 lb (179.1 kg) Change:
27.0 lb (12.3 kg)
Current:
421.0 lb (191.4 kg) Percent Change:
6.9 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 31, 2007
Dec 23, 2009
Jul 1, 2008
Goal Has Expired
394.0 lb (179.1 kg)
421.0 lb (191.4 kg)
512.0 lb (232.7 kg)
91.0 lb (41.4 kg)
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Oct 21, 2008
421.0 lb (191.4 kg)
5.0 lb (2.3 kg)
1.2 %
Aug 8, 2008
416.0 lb (189.1 kg)
22.0 lb (10.0 kg)
5.6 %
Dec 31, 2007
394.0 lb (179.1 kg)
Click The Chart For Larger Version
Current Progress
Start:
421.0 lb (191.4 kg) Change:
3.0 lb (1.4 kg)
Current:
424.0 lb (192.7 kg) Percent Change:
0.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Oct 21, 2008
424.0 lb (192.7 kg)
-30.0 lb (-13.6 kg)
-6.6 %
Aug 8, 2008
454.0 lb (206.4 kg)
33.0 lb (15.0 kg)
7.8 %
Dec 31, 2007
421.0 lb (191.4 kg)
Click The Chart For Larger Version
Current Progress
Start:
154.0 lb (70.0 kg) Change:
0.0 lb (0.0 kg)
Current:
154.0 lb (70.0 kg) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Oct 21, 2008
154.0 lb (70.0 kg)
0.0 lb (0.0 kg)
0.0 %
Dec 31, 2007
154.0 lb (70.0 kg)
Click The Chart For Larger Version
Current Progress
Start:
181.0 lb (82.3 kg) Change:
114.0 lb (51.8 kg)
Current:
295.0 lb (134.1 kg) Percent Change:
63.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 31, 2007
Dec 23, 2009
Jul 1, 2008
Goal Has Expired
381.0 lb (173.2 kg)
295.0 lb (134.1 kg)
483.0 lb (219.5 kg)
188.0 lb (85.5 kg)
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Oct 21, 2008
295.0 lb (134.1 kg)
-24.0 lb (-10.9 kg)
-7.5 %
Aug 8, 2008
319.0 lb (145.0 kg)
138.0 lb (62.7 kg)
76.2 %
Dec 31, 2007
181.0 lb (82.3 kg)
Click The Chart For Larger Version
Current Progress
Start:
127.0 lb (57.7 kg) Change:
80.0 lb (36.4 kg)
Current:
207.0 lb (94.1 kg) Percent Change:
63.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 31, 2007
Dec 23, 2009
Dec 1, 2008
Goal Has Expired
127.0 lb (57.7 kg)
207.0 lb (94.1 kg)
207.0 lb (94.1 kg)
Goal Achieved!
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Oct 21, 2008
207.0 lb (94.1 kg)
-31.0 lb (-14.1 kg)
-13.0 %
Aug 8, 2008
238.0 lb (108.2 kg)
111.0 lb (50.5 kg)
87.4 %
Dec 31, 2007
127.0 lb (57.7 kg)
