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in:
MrKleen73
9%
bf
204.5 Lbs.
wt
5'8"
ht
BodySpace Member
MrKleen73
You are viewing your public profile.

Reputation:

Member Since: Dec 31, 2007

Last Visit: Apr 26, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Chris Tucker
age
40
gender
Male
location
Houston, TX, US
gym
24 Hour Fitness
occupation
Computer Support
Overall Goal
///
Compete
Just getting back into the lift. Will play next show by ear... Main goal Get Healed up!

Progress & Goals

BEFORE
May 22, 2006
CURRENT
Sep 22, 2010

186.1 Lbs.

LEAN BODY MASS

18.4 Lbs.

BODY FAT

CURRENT WEIGHT
204.5
Lbs.
Sep 16, 2010
Lbs.
Save
CURRENT BODY FAT
9
%
Sep 16, 2010
%
Save

PROGRESS HISTORY

Lbs.
2007-12-31,2008-01-11,2008-02-11,2008-08-08,2008-10-21,2008-12-28,2009-02-22,2009-03-30,2009-05-01,2009-08-04,2009-08-24,2010-03-16,2010-04-03,2010-05-26,2010-09-16
195,192,195,198,200,195,190,181,178,195,197,203.5,200,195,204.5
%
2007-12-31,2008-01-11,2008-02-11,2008-08-08,2008-10-21,2008-12-28,2009-02-22,2009-03-30,2009-05-01,2009-08-04,2010-03-16,2010-04-03,2010-05-26,2010-09-16
16,14,14,13,12.8,10.8,7.4,5.2,4,7.5,9,7.9,8.5,9
Lbs.
2007-12-31,2008-01-11,2008-02-11,2008-08-08,2008-10-21,2008-12-28,2009-02-22,2009-03-30,2009-05-01,2009-08-04,2009-08-24,2010-03-16,2010-04-03,2010-05-26,2010-09-16
163.8,165.1,167.7,172.3,174.4,173.9,175.9,171.5,170.9,180.4,182.2,185.2,184.2,178.4,186.1

LATEST MEASUREMENTS

  • Waist
    33" a loss of 1" in 166 days
    Sep 16, 2010
  • Arms
    17" a gain of 0.2" in 166 days
    Sep 16, 2010
  • Chest
    47.5" a gain of 0.5" in 166 days
    Sep 16, 2010
  • Thighs
    25.5" a gain of 0.8" in 166 days
    Sep 16, 2010
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

MrKleen73 has not added any program information.

My Nutrition Program View My Full Nutrition Program

MrKleen73 has not added any program information.

My Supplement Program View My Full Supplement Program

MrKleen73 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I unfortunately have my off times. For the most part I keep an eye on what I want and keep a journal. I plan to use this to help me achieve my goals as well. A true love for the actual work out is probably my best motivation I love to push myself and test myself.

What MrKleen73 Is Up To

MrKleen73 is now friends with asadie.

Sep 26, 2012

About Me

About Me:
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Visitor Comments

Pete90291
Pete90291 Really Nice progress! Congrats. Sep 22, 2011 2:23pm
Javimassagework
Javimassagework very impressed with before and after pictures...U have inspired me to kick it up a notch. thanks :) Aug 1, 2011 1:39pm
jasoncpowell
jasoncpowell Haven't heard from you in a while, Chris. I hope all is well, ma man! Feb 10, 2011 1:10pm
TrailrParkTrash
TrailrParkTrash all the best in 2011 Chris! Jan 7, 2011 3:50pm
scottmowry
scottmowry Hey bro just thought I would check in and see how things are going. I swear I saw your twin at the 24 hour at 646 and 45. Nov 1, 2010 4:50pm
stachedwalker
stachedwalker No matter how many times I see that progress pic, I still think it's awesome! Oct 15, 2010 2:41pm
PaBuilder
PaBuilder lookin great bro how are things going for ya stay focused Oct 10, 2010 2:35pm
one9one4
one9one4 Great progress....Keep up the hard work! Sep 22, 2010 4:26pm
stevep78
stevep78 The progress you have made is mind blowing man..Big props to you Sep 22, 2010 4:13pm
JerryAB
JerryAB What's up Chris?. How is training going? Sep 14, 2010 9:42pm
IAMKEVIN
IAMKEVIN Great transformation. Sep 9, 2010 10:28pm
i_m2much4u
i_m2much4u Hey honey! Just wanted to say I've missed your positive influence in my world. I totally fell off the wagon and I'm pretty much starting all over again! Would love to have your support!! You are such an inspiration to me. HUGS, my friend! Sep 7, 2010 11:59am
stachedwalker
stachedwalker so what's going on with you these days, Pal? :) Jul 18, 2010 3:43pm
FitnessDiva81
FitnessDiva81 Chris your look great as always. Hows the injury healing up? Jun 9, 2010 9:37am
gaza1970
gaza1970 many thanks for the add, cheers gaza May 20, 2010 9:31am
guest
guest Hi Chris! Are you in good shape? Professional photographer and newspaper editor here. Would like to do a layout in my paper in the next week or two on abs and getting ready for the summer. You up for it? May 14, 2010 10:15pm
dafunkdocta02
dafunkdocta02 Hello man! Love the transformation pics! Way to do your thing over the years! Great inspiration! Keep up the good work! Apr 21, 2010 8:27am
VillainChien
VillainChien Apr 12, 2010 8:59am
dsegersmusicman
dsegersmusicman GREAT UPDATES CHRIS!! YOU ARE KILLIN' IT DUDE! BACK,GUNS, DELTS ARE TOTALLY RIPPED! KEEP UP THE IMPRESSIVE WORK! LIFT STRONG, BLESSINGS, DAVE. Apr 9, 2010 5:36pm
TrailrParkTrash
TrailrParkTrash Impressive update pics Chris, congrats.. just watch out for those BLEEPS! lol Apr 8, 2010 12:06pm
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