Last Visit: Nov 12, 2007 10:52am Last Forum Post: Jun 9, 2007 6:47pm Last Photo Upload: Jun 22, 2007 11:59am Last Profile Update: Nov 12, 2007 10:52am Last Blog Post: Aug 9, 2006 12:31pm
Mr. Kentucky Middleweight Champion 05
USA Grand Prix Middleweight Champion 04
USA Grand Prix Overall Champion 04
Big Dust Classic 2nd place L.Heavy 05
Mr. Kentucky Middleweight 2nd place 04
USA Grand Prix Middleweight Champion 04
Mr. Kentucky Middleweight 2nd place 03
USA Grand Prix Lightweight Champion 03
Monday: Chest/ 30 mins cardio
Tuesday: Back and Calves/ 30 mins cardio
Wednesday: Shoulders and Traps/ 30 mins cardio
Thursday: Legs and abs
Friday: Arms/ 30 mins cardio
Devin, I have judged you at a few of the shows in KY. Always thought your structure and conditioning was spot on. Give a fellow over 35 guy some advice?
Hope you get better soon. My wife and I will be praying for you and your family.A good friend once told me "Pain is a sign of weakness leaving the body"! Stay strong!
My brother, Clarence Harrison, was Mr. Kentucky of 1950. Do you know if there exist a list of former Mr. Kentucky title holders? I have been unable to find one. Hope you can help.
Thanks
Ward Harrison
Warder3319@aol.com
Thanks for the info on cali. I am hoping to run into gunther or bob cichirello. It should be a great time. I will try to stay in touch and update my stats later after we return.