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Fit Status /// View History
I will dance off all of the turkey I ate this evening!
May 24, 2012 4:59am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
I am an aspiring model and I would like to stay lean while gaining some muscle. I have always been athletic but never really focused on my psysique until now!
WHY I LOVE IT:
It gives me a rush and I love seeing the progress!
MrKells's Progress & Goals
Progress Photos
Lbs.
2011-11-20
180.0
TIME UNTIL GOAL:
No Goal
Start:
180 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
180 Lbs.
Nov 20, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
MrKells's Program
My Workout Program View My Full Workout Program
MrKells has not added any program information.
My Nutrition Program View My Full Nutrition Program
MrKells has not added any program information.
My Supplement Program View My Full Supplement Program
MrKells has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Achieving my goals and recieving motivation from others!
About MrKells
About Me:
My Favorites:
Cheat Foods
I love Choclate Ice cream
Body Parts
Biceps
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
kymmiebug
Hi Kevin! Thank you & Thanks for the add. You are looking great. Happy Thanksgiving.
Nov 24, 2011 12:10pm
helenawf
Great job! I will train upper body tonight. Yesterday, I trained calves and abs:D
Nov 22, 2011 2:15pm
DecFemme
Hey, I always have room for friends lol. Yessir, a Eagles fan though at times they can hurt your feelings with the ups and down.Thanks for the compliment it's always nice to be commended by your peers ;)
Nov 22, 2011 1:06pm
NurseRoushay
By comparison in competition, I need mass and definition to be a contender at the top five call out level. I made the third call out at my first Nationals with what I consider to be NO LEGS. Can't wait to make top five or just win the whole thing:)
Nov 22, 2011 9:14am
helenawf
Hi Kevin! Thanks for stopping by and for the vote! Hope you have an awesome day! Are you training today? Hugs, Wendy
Nov 22, 2011 7:42am
NurseRoushay
Love that faster metabolism. . .eat, eat, eat!!!!!!! I've got the same fun and excitement coming up. I did well in my first national appearance, but across the board: "I need legs to win"!!!!
Nov 21, 2011 6:23pm
helenawf
Hi Great goals. I wish you much success. Have a wonderful day! Hugs, Wendy
Nov 21, 2011 6:26am
NurseRoushay
Thanx, working hard to get my pro card in women's physique. Keep working for those ten lean pounds. . .eat, eat, eat. . .
Nov 21, 2011 12:42am
nhodson
Thanks! I also have a FB page you can follow me at https://www.facebook.com/NatalieHodsonOfficial I hope you will like it! :)
Nov 20, 2011 11:57pm
helenawf
Thank you for the friendship! What are your fitness goals? Hugs, Wendy
Nov 20, 2011 10:08pm