MrJosh 
"I hope to one day compete"
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To:
kathyfit
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From:
MrJosh
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Jul 21, 2007 6:03am
Thanks alot, good luck to you to:)
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To:
admin
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From:
MrJosh
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Jul 20, 2007 2:34pm
Just wanna say that bodybuilding.com is the best site ever.Keep up the good stuff.
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To:
bigomorales
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From:
MrJosh
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Jul 20, 2007 2:12pm
Sorry but there is no miracle way to lose fat in one day.
It can take weeks ,months and years to lose fat.
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To:
smlhops21
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From:
MrJosh
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Jul 20, 2007 11:20am
Not a problem glad to help
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