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Membership Info
Member Since: Jul 18, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 2,093
Forum Posts: 66
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Jul 27, 2009 10:28am
Last Forum Post: Feb 19, 2009 4:16pm
Last Photo Upload: Nov 22, 2008 1:43pm
Last Profile Update: Jul 23, 2009 10:56am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 47
Stalking (?) : 5
Inspiring (?) : 0

Mr Howe

Overall Goal:  I wanna be a lean cut 190. Benching 300+ squatting 450+

Fit Status:  Getting ready for another 30 pound bulk!!!!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Matt Howe
Sex:
Male
Age:
19
Location:
Washington, District Of Columbia, United States
Occupation:
College
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2004
How I Started:
I started playing High School football my freshman year and my coach taught strength and conditioning. Moved to D.C. my junior year and joined my local gym....
Why I Love It:
I Love The Pump. I'm addicted to weight lifting for life.
How I Stay Motivated:
Girls.
BB Accomplishments:
- Set high school records for hang cleans and bench press. - My first bulk I gained 30 pounds, added 50 to my bench and 100 to my squat in only 3 MONTHS!
Forum Signature:
Last Updated: Jul 17, 2009 11:58am

What Mr Howe Is Up To:
Jul 17, 2009
Mr Howe updated Current Supplements with Optimum ZMA
Mr Howe changed Overall Goal: "I wanna be a lean cut 190. Benching 300+ squatting 450+."
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 6, 2007
rotator cuff This member has not uploaded an after progress picture yet.
Last Updated: Aug 12, 2007 7:55pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 24, 2008 7:48am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 17, 2009 12:31pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I wanna be a lean cut 190. Benching 300+ squatting 450+
Goal (Long):
- Get my bench to 300. - Squat 450 - Bigger everything. - Stay proportional. - 7% body fat, 190 pounds.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
7%
Upcoming Contest:
2nd Bulk Fall Semester 09
Last Updated: Jul 17, 2009 11:54am

Members That Inspire Mr Howe:
Mr Howe does not have inspirational members yet.

BodyAnswers
Mr Howe has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 17, 2009 11:54am

Videos of Mr Howe
This Member has not entered any Videos yet.
Last Updated: Jul 17, 2009 11:54am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 17, 2009 11:54am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum ZMA, 180 Capsules
Started: Jul 17, 2008
Reason: 
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Jul 18, 2008
Reason: 
Last Updated: Jul 17, 2009 12:00pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 66 View All Posts
Posts Per Day: 0.07
Last Activity: Jul 27, 2009 10:26am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Jul 18, 2007 7:55pm

Friends (52)









Last Updated: Jul 23, 2009 10:56am

Visitor Comments (13)
[ Leave Mr Howe a Comment ]
kg_luv [ View Profile ]
Jun 14, 2009 12:15am
Hey what's up man hows it going? Hows the training coming along? Looking great, keep up the good work!
kg_luv [ View Profile ]
Feb 19, 2009 4:33pm
Hey hows it going? Hows the training coming along? Hope you are doing well!
kg_luv [ View Profile ]
Jan 7, 2009 11:52am
Hey what up man hows it going? Hope you are having a great new year. Hows the training coming along for you? Looking great!
jaredolsen [ View Profile ]
Dec 29, 2008 1:40pm
Hello Mr. What, you dont know me.. but ive been watching you. actually, ive been stalking you. i know you go to school at pitt.... and you major. and even where you live!! so next time you get out of the shower.... know that ill be there... ;)
kg_luv [ View Profile ]
Dec 24, 2008 4:20pm
Hey how you doing? Hows the training coming along? I hope you have a great Christmas!
kg_luv [ View Profile ]
Dec 22, 2008 9:28pm
What up man hows everything going?
Rt Bicep flexed expreb [ View Profile ]
Dec 2, 2008 9:37am
Keep working out and don't let anyone get you down.
jaredolsen [ View Profile ]
Oct 29, 2008 9:18pm
hahaha, what? that doesnt even make any sense
jaredolsen [ View Profile ]
Oct 23, 2008 7:36pm
This kid is the biggest pussy in the fuking world. i saw him in the gym the other day wearing a pair of tie die short shorts with a girls cut off tank top. Ive never seen such a bitch before. I heard he likes to suck off guys at the glory hole in his free time at the local seven eleven bathrooms.
Upload your profile picture! cornerman [ View Profile ]
Oct 21, 2008 4:52pm
Mr Howe you look good. A little more work on the upper body in the areas of biceps, traps and delts. You are on the way to being a stronger built young man, keep up the hard work.==Ray
back shot cardiac [ View Profile ]
Sep 13, 2008 11:19pm
Agreed, nice abs!
this is me vigilvee [ View Profile ]
Apr 1, 2008 1:09pm
awesome abs man - keep it up! dc here 2
DMBsAmricanBaby [ View Profile ]
Aug 16, 2007 3:40pm
thank you :D
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