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MrHa1990’s Body/Lifting Stats




MrHa1990's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
189.0Lbs. (85.9kg)
Change: -21.0Lbs. (-9.5kg)
168.0Lbs. (76.4kg)
Percent Change: -11.1 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 16, 2013
168.0Lbs. (76.4kg)
May 21, 2013
168.0Lbs. (76.4kg)
Jul 18, 2015
168.9Lbs. (76.8kg)
788 Days
0.9Lbs. (0.4kg)
This Member must gain 0.01Lbs. (0.00kg) per week to achieve their goal.
This Member must gain 0.03Lbs. (0.02kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Mar 16, 2013 168.0Lbs. (76.4kg) -6.0Lbs. (-2.7kg) -3.4 %
Feb 1, 2013 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 29, 2012 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2012 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 17, 2012 174.0Lbs. (79.1kg) 2.0Lbs. (0.9kg) 1.2 %
Nov 6, 2012 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 3, 2012 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 25, 2012 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2012 172.0Lbs. (78.2kg) -15.0Lbs. (-6.8kg) -8.0 %
Oct 9, 2012 187.0Lbs. (85.0kg) 102.0Lbs. (46.4kg) 120.0 %
Jun 1, 2012 85.0Lbs. (38.6kg) -104.0Lbs. (-47.3kg) -55.0 %
Apr 29, 2012 189.0Lbs. (85.9kg)
Show Full History (12 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
20.0%
Change: -5.0%
15.0%
Percent Change: -25.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 16, 2013
15.0%
May 21, 2013
15.0%
Jul 18, 2015
7.5%
788 Days
7.5%
This member must lose 0.01% per day to achieve their goal.
This Member must lose 0.07% per week to achieve their goal.
This Member must lose 0.29% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Mar 16, 2013 15.0% 0.0% 0.0 %
Feb 1, 2013 15.0% 0.0% 0.0 %
Dec 29, 2012 15.0% 0.0% 0.0 %
Nov 19, 2012 15.0% 0.0% 0.0 %
Nov 6, 2012 15.0% 0.0% 0.0 %
Oct 25, 2012 15.0% -5.0% -25.0 %
Oct 23, 2012 20.0%
Show Full History (7 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 16, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Feb 1, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 29, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 19, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 6, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 3, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Oct 25, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Oct 23, 2012 5' 10" (1 m 78 cm)
Show Full History (8 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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