MrHa1990's Progress

Weight

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Current Progress
Start
Current
189.0Lbs. (85.9kg)
Change: -4.0Lbs. (-1.8kg)
185.0Lbs. (84.1kg)
Percent Change: -2.1 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 16, 2013
168.0Lbs. (76.4kg)
Jan 25, 2015
185.0Lbs. (84.1kg)
Jul 19, 2014
168.9Lbs. (76.8kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Feb 12, 2014 185.0Lbs. (84.1kg) 5.0Lbs. (2.3kg) 2.8 %
Feb 3, 2014 180.0Lbs. (81.8kg) 12.0Lbs. (5.5kg) 7.1 %
Mar 16, 2013 168.0Lbs. (76.4kg) -6.0Lbs. (-2.7kg) -3.4 %
Feb 1, 2013 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 29, 2012 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2012 174.0Lbs. (79.1kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 17, 2012 174.0Lbs. (79.1kg) 2.0Lbs. (0.9kg) 1.2 %
Nov 6, 2012 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 3, 2012 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 25, 2012 172.0Lbs. (78.2kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2012 172.0Lbs. (78.2kg) -15.0Lbs. (-6.8kg) -8.0 %
Oct 9, 2012 187.0Lbs. (85.0kg) 102.0Lbs. (46.4kg) 120.0 %
Jun 1, 2012 85.0Lbs. (38.6kg) -104.0Lbs. (-47.3kg) -55.0 %
Apr 29, 2012 189.0Lbs. (85.9kg)
Show Full History (14 Entries)
Bodyfat

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Current Progress
Start
Current
20.0%
Change: 0.0%
20.0%
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 16, 2013
15.0%
Jan 25, 2015
20.0%
Jul 18, 2015
7.5%
173 Days
12.5%
This member must lose 0.07% per day to achieve their goal.
This Member must lose 0.51% per week to achieve their goal.
This Member must lose 2.17% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Feb 3, 2014 20.0% 5.0% 33.3 %
Mar 16, 2013 15.0% 0.0% 0.0 %
Feb 1, 2013 15.0% 0.0% 0.0 %
Dec 29, 2012 15.0% 0.0% 0.0 %
Nov 19, 2012 15.0% 0.0% 0.0 %
Nov 6, 2012 15.0% 0.0% 0.0 %
Oct 25, 2012 15.0% -5.0% -25.0 %
Oct 23, 2012 20.0%
Show Full History (8 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 16, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Feb 1, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 29, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 19, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 6, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 3, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Oct 25, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Oct 23, 2012 5' 10" (1 m 78 cm)
Show Full History (8 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change