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Lat Spread Nov 7th  225lbs Double BI Nov 7th
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Membership Info
Member Since: Jul 6, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 212
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 28, 2009 7:34am
Last Forum Post: Never
Last Photo Upload: Nov 7, 2009 12:43pm
Last Profile Update: Nov 9, 2009 11:47am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 5
Stalking (?) : 4
Inspiring (?) : 0

MrH2O

Overall Goal:  KEEP A CLEAN DIET AND INCREASE LBM

Fit Status:  Bulking until march then going to diet and be miserable.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Michael
Sex:
Male
Age:
25
Location:
Buffalo Grove, Illinois, United States
Occupation:
Air Force - Currently in Baghdad Iraq
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2002
How I Started:
Brother got me into it been hooked ever since.
Why I Love It:
Its 24/7 dedication whats not to love. Constantly making improvements to better myself.
How I Stay Motivated:
Me and my work out partners talk **** to each other...... it is always a competition.
BB Accomplishments:
Started my junior year of high school in 2002 and only weighed around 160lbs......since then I have been as big as 230. I like not being the little guy anymore but I could always be bigger.
Forum Signature:
Last Updated: Nov 9, 2009 11:47am

What MrH2O Is Up To:
Nov 14, 2009
MrH2O uploaded a new Progress Picture
MrH2O updated Fit Status "Bulking until march then going to diet and be miserable."
Nov 7, 2009
MrH2O set a new Profile Picture
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 25, 2009 Nov 6, 2009
Most Muscular - 214lbs Most Muscular at 225lbs
Last Updated: Nov 14, 2009 11:32pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 28, 2009 9:16am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 7, 2009 7:55pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
KEEP A CLEAN DIET AND INCREASE LBM
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Jul 8, 2009 8:43pm

Members That Inspire MrH2O:
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BodyAnswers
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Contest History:
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Last Updated: Jul 8, 2009 8:43pm

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Last Updated: Jul 8, 2009 8:43pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 8, 2009 8:43pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 8, 2009 8:43pm

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Forum Activity:
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.05
Last Activity: Nov 28, 2009 7:34am
Recent Threads:


Workout Program:
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Friends (9)









Last Updated: Aug 6, 2009 11:55am

Visitor Comments (1)
[ Leave MrH2O a Comment ]
skjlaw [ View Profile ]
Nov 8, 2009 11:42am
Your pictures look good, it looks like you are making impressive progress. Keep it up and thank you for serving.
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