Bodybuilding.com - Mr. Godfrey's BodySpace

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Membership Info

Member Since: Aug 22, 2007
BodyBlog Started: Aug 25, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 1,194

Forum Posts: 30
BodyBlog Entries: 2
Comments to Others: 12

Forum Rep (?) : Mr. Godfrey 10

Activity

Last Visit: Jul 4, 2008 10:25pm
Last Forum Post: Oct 5, 2007 5:44pm
Last Photo Upload: Jan 11, 2008 4:47pm
Last Profile Update: Jun 27, 2008 9:08pm
Last Blog Post: Oct 4, 2007 12:05pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 46

Stalking (?) : 1

Inspiring (?) : 0

Mr. Godfrey

Overall Goal: My goal is to sculpt, and then sculpt some more..

Fit Status: Mr. Godfrey has not entered a Fit Status. Ask Mr. Godfrey for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Gus
Sex:	Male
Age:	43
Location:	New Jersey, United States
Occupation:	Personal Trainer
Personal Website:	http://www.mybodysite.com/healthybody
Primary Gym:
College:
High School:
When I Started:	Jun, 1982
How I Started:	I wanted to add some muscle to my body and also to build more health.
Why I Love It:	I like feeling fit and healthy.
How I Stay Motivated:	I stay motivated by working to improve my shape and performance. Getting good results for my clients is also very inspiring.
BB Accomplishments:	Bodybuilding has helped me in many ways. My life has been improved by bodybuilding.
Forum Signature:	''Train don't strain''
Last Updated: Jan 2, 2008 5:08pm

What Mr. Godfrey Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	30" (76.20 cm)
Weight:	172 lb (78.2 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	10.0 %	Calves:	16" (40.64 cm)
Chest:	46" (116.84 cm)	Forearms:	13.5" (34.29 cm)
Arms:	17" (43.18 cm)	Shoulders:	47" (119.38 cm)
Hips:	37" (93.98 cm)	Neck:	16" (40.64 cm)
Last Updated: Jun 26, 2008 5:42pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	330 lb (150.0 kg)	Bicep Curl:	200 lb (90.9 kg)
Squat:	650 lb (295.5 kg)	Barbell Rows:	265 lb (120.5 kg)
Deadlift:		Overhead Press:	225 lb (102.3 kg)
Last Updated: Jun 26, 2008 5:42pm

Goals:
Main Goal:	Other
Goal (Overall):	My goal is to sculpt, and then sculpt some more..
Goal (Long):	I am developing and polishing my personal training skills. My goal is to help my clients develop their potential, and I will hopefully also achieve my personal best condition.
Weight Goal:	I want to GAIN 5 lb
Bodyfat Goal:	9%
Upcoming Contest:
Last Updated: Jun 27, 2008 9:08pm

Members That Inspire Mr. Godfrey:
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BodyAnswers

Mr. Godfrey has answered 0 of 67 total questions.
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Contest History:
Sep 15, 1996:	NPC Natural Eastern Classic - Placing: 1 View Details »
Last Updated: Aug 28, 2007 8:40am

Videos of Mr. Godfrey
This Member has not entered any Videos yet.
Last Updated: Aug 28, 2007 8:40am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 28, 2007 8:40am

Latest BodyBlog Entry (2 Posts Total)

Instinctive Training

Category: Training on Oct 4, 2007 12:05pm

I believe that one of the greatest gifts that bodybuilding gives it's students is the gift of becoming more intune with one's body. Perhaps by reducing the bodybuilding processs to the minimum gain/loss equation one can learn to simplify and perfect. Polishing and adjusting one's effort in...

View Mr. Godfrey's BodyBlog

Current Supplements:
	EAS 100% Whey Protein, 5 Lbs., Vanilla Started: Sep 04, 2007 Reason: Whey protein is a good protein supplement.
Last Updated: Oct 12, 2007 10:26am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	30 View All Posts
Posts Per Day:	0.04
Last Activity:	Jul 4, 2008 10:25pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:	Quick Guide To Nutrition: Protein, Carbs, Fats, & How Often. by Matt Weik
Bodyparts:	Lats [ exercises ]
Hobbies:	music
Magazines:	Ironman
Healthy Foods:	rice, beans, plantains, and chicken
Cheat Foods:	pizza
Fitness Books:	Unleashing the Wild Physique
Workout Music:	Rock
Supplements:	Twinlab Brewers Yeast, 510 Grams This will most likely be the next supplement that I use.
Last Updated: Oct 12, 2007 10:40pm

Friends (47)

Cowboy Gene	jaybray1	MustangV8
paintedgrrl	fitnblnde5	pionex
kelly.dobal	jacked in MI	fatdaddy67

Show All Friends (47) »

Last Updated: Jun 20, 2008 10:46am

Visitor Comments (5)
[ Leave Mr. Godfrey a Comment ]
	frogprincess72 [ View Profile ] Jul 3, 2008 4:46pm thank you so much, MG for those words of encouragement! it means alot to me =) i hope you're having a great day and have a wonderful 4th.. any big plans?
	stachedwalker [ View Profile ] Jun 28, 2008 3:42pm Gus, looking good in your avatar .. the arms are beginning to push those shirt sleeves :)
	amysuds [ View Profile ] Jun 18, 2008 12:46pm Thanks for motivating me Gus :)
	amysuds [ View Profile ] Jun 18, 2008 11:11am Hello Gus!!
	ProteinPancakes [ View Profile ] May 19, 2008 12:25am Thanks for the add!

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