MrGilbert822's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
201.0Lbs. (91.4kg)
Change: -4.0Lbs. (-1.8kg)
197.0Lbs. (89.5kg)
Percent Change: -2.0 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 13, 2013
176.0Lbs. (80.0kg)
Apr 26, 2015
197.0Lbs. (89.5kg)
Aug 26, 2012
170.0Lbs. (77.3kg)
Goal Expired
27.0Lbs. (12.3kg)
Historical Values
Date Weight Change % Change
Jan 10, 2015 197.0Lbs. (89.5kg) 7.0Lbs. (3.2kg) 3.7 %
Sep 6, 2014 190.0Lbs. (86.4kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 4, 2014 188.0Lbs. (85.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 22, 2013 188.0Lbs. (85.5kg) -6.0Lbs. (-2.7kg) -3.1 %
Oct 8, 2013 194.0Lbs. (88.2kg) 4.0Lbs. (1.8kg) 2.1 %
Sep 30, 2013 190.0Lbs. (86.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Sep 28, 2013 192.0Lbs. (87.3kg) 1.0Lbs. (0.5kg) 0.5 %
Sep 12, 2013 191.0Lbs. (86.8kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 11, 2013 191.0Lbs. (86.8kg) 3.0Lbs. (1.4kg) 1.6 %
Jul 26, 2013 188.0Lbs. (85.5kg) 3.0Lbs. (1.4kg) 1.6 %
Jul 14, 2013 185.0Lbs. (84.1kg) 2.0Lbs. (0.9kg) 1.1 %
Jul 4, 2013 183.0Lbs. (83.2kg) 2.0Lbs. (0.9kg) 1.1 %
Jul 3, 2013 181.0Lbs. (82.3kg) 0.0Lbs. (0.0kg) 0.0 %
May 27, 2013 181.0Lbs. (82.3kg) 3.0Lbs. (1.4kg) 1.7 %
May 4, 2013 178.0Lbs. (80.9kg) -3.0Lbs. (-1.4kg) -1.7 %
Apr 23, 2013 181.0Lbs. (82.3kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 21, 2013 183.0Lbs. (83.2kg) 7.0Lbs. (3.2kg) 4.0 %
Apr 13, 2013 176.0Lbs. (80.0kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 30, 2013 176.0Lbs. (80.0kg) -2.0Lbs. (-0.9kg) -1.1 %
Mar 24, 2013 178.0Lbs. (80.9kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 17, 2013 177.0Lbs. (80.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Mar 1, 2013 179.0Lbs. (81.4kg) -2.0Lbs. (-0.9kg) -1.1 %
Feb 27, 2013 181.0Lbs. (82.3kg) 4.0Lbs. (1.8kg) 2.3 %
Feb 18, 2013 177.0Lbs. (80.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Feb 3, 2013 179.0Lbs. (81.4kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 26, 2013 181.0Lbs. (82.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 19, 2013 182.0Lbs. (82.7kg) -3.0Lbs. (-1.4kg) -1.6 %
Jan 17, 2013 185.0Lbs. (84.1kg) 4.0Lbs. (1.8kg) 2.2 %
Jan 16, 2013 181.0Lbs. (82.3kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 14, 2013 183.0Lbs. (83.2kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 12, 2013 181.0Lbs. (82.3kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 9, 2013 183.0Lbs. (83.2kg) -1.6Lbs. (-0.7kg) -0.9 %
Jan 8, 2013 184.6Lbs. (83.9kg) -0.4Lbs. (-0.2kg) -0.2 %
Jan 6, 2013 185.0Lbs. (84.1kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 28, 2012 187.0Lbs. (85.0kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 21, 2012 189.0Lbs. (85.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 16, 2012 190.0Lbs. (86.4kg) 8.0Lbs. (3.6kg) 4.4 %
Nov 12, 2012 182.0Lbs. (82.7kg) -2.0Lbs. (-0.9kg) -1.1 %
Nov 4, 2012 184.0Lbs. (83.6kg) 11.0Lbs. (5.0kg) 6.4 %
Aug 25, 2012 173.0Lbs. (78.6kg) -3.0Lbs. (-1.4kg) -1.7 %
Aug 16, 2012 176.0Lbs. (80.0kg) 2.0Lbs. (0.9kg) 1.1 %
Aug 12, 2012 174.0Lbs. (79.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 25, 2012 175.0Lbs. (79.5kg) -3.0Lbs. (-1.4kg) -1.7 %
Jun 30, 2012 178.0Lbs. (80.9kg) -5.0Lbs. (-2.3kg) -2.7 %
Jun 1, 2012 183.0Lbs. (83.2kg) -6.0Lbs. (-2.7kg) -3.2 %
Jan 1, 2012 189.0Lbs. (85.9kg) -6.0Lbs. (-2.7kg) -3.1 %
Oct 30, 2011 195.0Lbs. (88.6kg) 10.0Lbs. (4.5kg) 5.4 %
Oct 1, 2011 185.0Lbs. (84.1kg) -3.0Lbs. (-1.4kg) -1.6 %
Aug 28, 2011 188.0Lbs. (85.5kg) -7.0Lbs. (-3.2kg) -3.6 %
Aug 13, 2011 195.0Lbs. (88.6kg) -3.0Lbs. (-1.4kg) -1.5 %
Aug 10, 2011 198.0Lbs. (90.0kg) -3.0Lbs. (-1.4kg) -1.5 %
Aug 6, 2011 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 2, 2011 201.0Lbs. (91.4kg)
Show Full History (53 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
12.0%
Change: 7.0%
19.0%
Percent Change: 58.3 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 13, 2013
7.0%
Apr 26, 2015
19.0%
Aug 26, 2012
6.0%
Goal Expired
13.0%
Historical Values
Date Bodyfat Change % Change
Jan 10, 2015 19.0% 6.0% 46.2 %
Sep 6, 2014 13.0% 1.0% 8.3 %
Jan 4, 2014 12.0% 0.0% 0.0 %
Oct 22, 2013 12.0% -1.0% -7.7 %
Oct 8, 2013 13.0% 1.0% 8.3 %
Sep 28, 2013 12.0% -1.0% -7.7 %
Sep 12, 2013 13.0% 4.0% 44.4 %
Jul 26, 2013 9.0% 1.0% 12.5 %
Jul 3, 2013 8.0% 0.6% 8.1 %
May 27, 2013 7.4% -1.6% -17.8 %
May 4, 2013 9.0% -1.0% -10.0 %
Apr 23, 2013 10.0% -1.0% -9.1 %
Apr 21, 2013 11.0% 4.0% 57.1 %
Apr 13, 2013 7.0% 0.0% 0.0 %
Mar 30, 2013 7.0% -1.0% -12.5 %
Mar 1, 2013 8.0% -1.0% -11.1 %
Feb 27, 2013 9.0% 1.0% 12.5 %
Feb 18, 2013 8.0% -1.0% -11.1 %
Feb 9, 2013 9.0% -1.0% -10.0 %
Jan 28, 2013 10.0% -1.0% -9.1 %
Jan 19, 2013 11.0% -2.0% -15.4 %
Jan 17, 2013 13.0% 3.0% 30.0 %
Jan 14, 2013 10.0% 0.0% 0.0 %
Jan 9, 2013 10.0% -2.0% -16.7 %
Jan 6, 2013 12.0% -1.0% -7.7 %
Dec 21, 2012 13.0% -0.2% -1.5 %
Dec 16, 2012 13.2% -0.6% -4.3 %
Nov 12, 2012 13.8% -0.2% -1.4 %
Nov 4, 2012 14.0% 6.0% 75.0 %
Aug 12, 2012 8.0% 0.0% 0.0 %
Jul 25, 2012 8.0% -1.0% -11.1 %
Jun 1, 2012 9.0% -3.0% -25.0 %
Jan 1, 2012 12.0% 0.0% 0.0 %
Oct 1, 2011 12.0%
Show Full History (34 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
42.5" (107.9cm)
Change: 1.0" (2.5cm)
43.5" (110.5cm)
Percent Change: 2.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Sep 11, 2013 43.5" (110.5cm) 1.0" (2.5cm) 2.4 %
Jan 14, 2013 42.5" (107.9cm)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
15.0" (38.1cm)
Change: -1.5" (-3.8cm)
13.5" (34.3cm)
Percent Change: -10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Sep 11, 2013 13.5" (34.3cm) 0.5" (1.3cm) 3.8 %
Jan 14, 2013 13.0" (33.0cm) -2.0" (-5.1cm) -13.3 %
Aug 2, 2011 15.0" (38.1cm)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
40.0" (101.6cm)
Change: 0.0" (0.0cm)
40.0" (101.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Sep 11, 2013 40.0" (101.6cm) 1.5" (3.8cm) 3.9 %
Jan 14, 2013 38.5" (97.8cm) -1.5" (-3.8cm) -3.8 %
Aug 2, 2011 40.0" (101.6cm)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
39.0" (99.1cm)
Change: -2.0" (-5.1cm)
37.0" (94.0cm)
Percent Change: -5.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 4, 2014 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Sep 11, 2013 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2013 37.0" (94.0cm) -2.0" (-5.1cm) -5.1 %
Aug 2, 2011 39.0" (99.1cm)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
22.0" (55.9cm)
Change: 1.0" (2.5cm)
23.0" (58.4cm)
Percent Change: 4.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Sep 11, 2013 23.0" (58.4cm) 2.0" (5.1cm) 9.5 %
Jan 14, 2013 21.0" (53.3cm) -1.0" (-2.5cm) -4.5 %
Aug 2, 2011 22.0" (55.9cm)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.0" (0.0cm)
15.0" (38.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Sep 11, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2013 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Aug 2, 2011 15.0" (38.1cm)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
9.0" (22.9cm)
Change: 2.5" (6.3cm)
11.5" (29.2cm)
Percent Change: 27.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Sep 11, 2013 11.5" (29.2cm) 1.0" (2.5cm) 9.5 %
Jan 14, 2013 10.5" (26.7cm) 1.5" (3.8cm) 16.7 %
Aug 2, 2011 9.0" (22.9cm)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
48.0" (121.9cm)
Change: 2.0" (5.1cm)
50.0" (127.0cm)
Percent Change: 4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Sep 11, 2013 50.0" (127.0cm) 2.0" (5.1cm) 4.2 %
Jan 14, 2013 48.0" (121.9cm)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
17.0" (43.2cm)
Change: 1.0" (2.5cm)
18.0" (45.7cm)
Percent Change: 5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Sep 11, 2013 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2013 18.0" (45.7cm) 1.0" (2.5cm) 5.9 %
Aug 2, 2011 17.0" (43.2cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 4, 2014 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Sep 11, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jan 14, 2013 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 24, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) -1.4 %
Aug 28, 2011 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Aug 13, 2011 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Aug 10, 2011 5' 11" (1 m 80 cm) 0' 1" (0 m 3 cm) 1.4 %
Aug 2, 2011 5' 10" (1 m 78 cm)
Show Full History (8 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
227.0Lbs. (103.2kg)
Change: 78.0Lbs. (35.5kg)
305.0Lbs. (138.6kg)
Percent Change: 34.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Sep 11, 2013 305.0Lbs. (138.6kg) 25.0Lbs. (11.4kg) 8.9 %
Nov 24, 2012 280.0Lbs. (127.3kg) 34.0Lbs. (15.5kg) 13.8 %
May 5, 2012 246.0Lbs. (111.8kg) -5.0Lbs. (-2.3kg) -2.0 %
Oct 30, 2011 251.0Lbs. (114.1kg) 24.0Lbs. (10.9kg) 10.6 %
Aug 6, 2011 227.0Lbs. (103.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 2, 2011 227.0Lbs. (103.2kg)
Show Full History (53 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
345.0Lbs. (156.8kg)
Change: 145.0Lbs. (65.9kg)
490.0Lbs. (222.7kg)
Percent Change: 42.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Sep 11, 2013 490.0Lbs. (222.7kg) 145.0Lbs. (65.9kg) 42.0 %
Nov 24, 2012 345.0Lbs. (156.8kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
435.0Lbs. (197.7kg)
Change: 40.0Lbs. (18.2kg)
475.0Lbs. (215.9kg)
Percent Change: 9.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Sep 11, 2013 475.0Lbs. (215.9kg) 40.0Lbs. (18.2kg) 9.2 %
Jan 14, 2013 435.0Lbs. (197.7kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Aug 6, 2011 67.0Lbs. (30.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 2, 2011 67.0Lbs. (30.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change