Member Since: Oct 23, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 9
Last 7 Days: 29
Overall: 3,029
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 44
Forum Rep (? ) :
Last Visit: Aug 26, 2008 6:20pm
Last Forum Post: Never
Last Photo Upload : Jun 4, 2008 8:58pm
Last Profile Update: Jun 23, 2008 9:39pm
Last Blog Post : Today, 9:23am
Real Name:
Sex:
Male
Age:
Location:
California, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
Oct, 2004
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Go Big or Go HOME!!!!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Lose Fat
Goal (Short):
Goal (Long):
To stay healthy for life.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 01, 2006
Reason: Since I workout in the morning, I need something to get me going. I take three pills an...
Started: Jan 01, 2007
Reason: Good Protien drink with 40grams of protien!!! Take 3 of these daily
Started: Oct 23, 2007
Reason: Going to give a try to help with my workouts.
Product Not Found
Review: Use it to give me some pep before my workout's in the morning. Take three an hour before I...
Rating: 9/10
User Title:
Number Of Posts:
6 View All Posts
Posts Per Day:
0.02
Last Activity:
Jun 11, 2008 9:03pm
Recent Threads:
Monday - Chest
Incline/Flat Bench - 4x10
Dumbell Incline/Flat - 4x10
Dumbell Flys - 4x10
Decline Bench - 4x10
30 Min of Cardio - Treadmill
Abs
Tuesday - Back #1 (I change my back workout every four weeks)
Lat Pulldowns - 4x10
Cable Rows (Narrow Grip) - 4x10
Dumbell Row...
Bodyparts:
Hobbies:
Magazines:
Maximum Fitness
Men's Health
Healthy Foods:
Cheat Foods:
Fitness Books:
Workout Music:
[ Leave Mr. Focus a Comment ]
musldman [ View Profile ]
Jun 23, 2008 7:59am
thanks for the add man. keep growing SWOLE!
musldman [ View Profile ]
Jun 21, 2008 2:42pm
thanks for the add man. keep growing SWOLE!
studinthemaking [ View Profile ]
Jun 16, 2008 7:29pm
looking ripped to the max.
TrailrParkTrash [ View Profile ]
Jun 16, 2008 11:21am
Looking ripped in the update shots.. congrats!
mquang [ View Profile ]
Jun 14, 2008 11:25am
Great Body. Help me produce the similar result. give me tips :)
totaltangirl [ View Profile ]
Jun 13, 2008 2:36pm
Great abs!
mundos_kook2 [ View Profile ]
Jun 10, 2008 11:01am
Sounds good.
amanda3898 [ View Profile ]
Jun 6, 2008 6:03am
I love this pic!
abram1215 [ View Profile ]
Jun 5, 2008 9:29pm
any suggestions
JessicaRabbit [ View Profile ]
Jun 5, 2008 6:19pm
They're nothing compared to yours, but thanks;)
CrazyGuy09 [ View Profile ]
Jun 5, 2008 11:13am
Looking good bro.. Awesome abs man!
r8rrob [ View Profile ]
Jun 5, 2008 9:46am
Looking ripped up, brother! Way to go!
FitTigerrr [ View Profile ]
Jun 5, 2008 7:17am
No luck with the fitness modeling yet, but not giving up. I'm in the midst of figure comp. season. Just did one 2 weeks ago and have another one coming up next week. Best of luck in your own modeling career!
abram1215 [ View Profile ]
Jun 4, 2008 10:18pm
dude killer abs. How did u do it
5krunner [ View Profile ]
Jun 4, 2008 9:54pm
Looking good bro! Unreal cuts!!
FitnesschickDom [ View Profile ]
Jun 4, 2008 9:50pm
Hey! I jsu added videos! Let me know what you think...just comment from there if it's easier...thx..how's your day?
texqueen1 [ View Profile ]
Jun 4, 2008 10:25am
Thanks for the encouragement :)
sweettlipps37 [ View Profile ]
Jun 4, 2008 8:01am
awesome profile pic..so freak'n sexy..10++++++++++++++!!!HOTTT TTTTTTTTTT!!!
planettamar [ View Profile ]
Jun 3, 2008 9:34pm
My avi pic right now was done by Mike Brochu. I have worked with like 80 photogs since I started modeling 3 years ago. My favorites are: Mike Brochu, Rich Cutrone, Daniel Andres, Del Anthony, Todd Plinke, Onyx, Walt Ostarly, Matt Robinson, Lloyd Watts, Imagezz, Jeff Black, and....a few others. But the ones I listed are my faves of all time. ;) You look great by the way! Keep it up!
dvenizelos [ View Profile ]
Jun 3, 2008 2:47pm
you just kidding bro!!to lose fat from where?great shape,ripped to the bone and good ....sense of humor too!keep going anyway!take the best you deserve!