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Mr.Farang
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 206.8 lb (94.0 kg) Change: -8.8 lb (-4.0 kg)
Current: 198.0 lb (90.0 kg) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 3, 2008 198.0 lb (90.0 kg) 11.0 lb (5.0 kg) 5.9 %
Jun 19, 2008 187.0 lb (85.0 kg) 8.8 lb (4.0 kg) 4.9 %
May 18, 2008 178.2 lb (81.0 kg) -11.0 lb (-5.0 kg) -5.8 %
Mar 7, 2008 189.2 lb (86.0 kg) -2.8 lb (-1.3 kg) -1.5 %
Feb 19, 2008 192.0 lb (87.3 kg) -2.0 lb (-0.9 kg) -1.0 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 1, 2007 43.5" (110.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 1, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -1.0" (-2.5 cm)
Current: 32.0" (81.3 cm) Percent Change: -3.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 18, 2008 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
Jul 1, 2007 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 1, 2007 26.8" (68.1 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 1, 2007 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 1, 2007 53.5" (135.9 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 30, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 310.0 lb (140.9 kg) Change: -92.0 lb (-41.8 kg)
Current: 218.0 lb (99.1 kg) Percent Change: -29.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 7, 2008 218.0 lb (99.1 kg) 23.0 lb (10.5 kg) 11.8 %
Nov 29, 2007 195.0 lb (88.6 kg) -125.0 lb (-56.8 kg) -39.1 %
Aug 13, 2007 320.0 lb (145.5 kg) -11.0 lb (-5.0 kg) -3.3 %
Jul 3, 2007 331.0 lb (150.5 kg) 21.0 lb (9.5 kg) 6.8 %
Jul 1, 2007 310.0 lb (140.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 366.0 lb (166.4 kg) Change: -65.0 lb (-29.5 kg)
Current: 301.0 lb (136.8 kg) Percent Change: -17.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 18, 2008 301.0 lb (136.8 kg) 21.0 lb (9.5 kg) 7.5 %
Mar 7, 2008 280.0 lb (127.3 kg) 13.0 lb (5.9 kg) 4.9 %
Dec 27, 2007 267.0 lb (121.4 kg) 72.0 lb (32.7 kg) 36.9 %
Nov 29, 2007 195.0 lb (88.6 kg) -244.0 lb (-110.9 kg) -55.6 %
Aug 19, 2007 439.0 lb (199.5 kg) 47.0 lb (21.4 kg) 12.0 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 421.0 lb (191.4 kg) Change: 82.0 lb (37.3 kg)
Current: 503.0 lb (228.6 kg) Percent Change: 19.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 8, 2008 503.0 lb (228.6 kg) -429.8 lb (-195.4 kg) -46.1 %
Aug 3, 2008 932.8 lb (424.0 kg) 540.8 lb (245.8 kg) 138.0 %
Jun 21, 2008 392.0 lb (178.2 kg) -31.0 lb (-14.1 kg) -7.3 %
Jun 19, 2008 423.0 lb (192.3 kg) 17.0 lb (7.7 kg) 4.2 %
Jun 11, 2008 406.0 lb (184.5 kg) 14.0 lb (6.4 kg) 3.6 %
 
Show Full History (12 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: 231.8 lb (105.4 kg)
Current: 349.8 lb (159.0 kg) Percent Change: 196.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 3, 2008 349.8 lb (159.0 kg) 228.8 lb (104.0 kg) 189.1 %
Jun 19, 2008 121.0 lb (55.0 kg) -2.0 lb (-0.9 kg) -1.6 %
Dec 27, 2007 123.0 lb (55.9 kg) 16.0 lb (7.3 kg) 15.0 %
Nov 29, 2007 107.0 lb (48.6 kg) -11.0 lb (-5.0 kg) -9.3 %
Jul 1, 2007 118.0 lb (53.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 310.0 lb (140.9 kg) Change: 32.0 lb (14.5 kg)
Current: 342.0 lb (155.5 kg) Percent Change: 10.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 20, 2008 342.0 lb (155.5 kg) 147.0 lb (66.8 kg) 75.4 %
Nov 29, 2007 195.0 lb (88.6 kg) -147.0 lb (-66.8 kg) -43.0 %
Aug 21, 2007 342.0 lb (155.5 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 3, 2007 342.0 lb (155.5 kg) 32.0 lb (14.5 kg) 10.3 %
Jul 1, 2007 310.0 lb (140.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 3, 2008 202.0 lb (91.8 kg)


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