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Membership Info
Member Since: Jun 29, 2007
BodyBlog Started: Jul 2, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 99
  • Overall: 4,126
Forum Posts: 2701
BodyBlog Entries: 98
Comments to Others: 1129
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:24pm
Last Forum Post: May 14, 2008 2:04pm
Last Photo Upload: Dec 5, 2007 11:21pm
Last Profile Update: May 13, 2008 2:20pm
Last Blog Post: May 14, 2008 2:16pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 111
Stalking (?) : 25
Mr.Farang

"82kgs and down.....strength back up. Deadlift upto 225lbs (6seconds negative)....slowly but steadily. Stronger, faster....jump higher. Box jump height 10" above knee. I can do it!!!!!!"

Personal Info And Background:
Real Name: Our names are Tommy, Mr. Froggy, Dino (We, Reptiles are one for all, all for one)
Sex:
Age:
Location:
Occupation: Reptiles hunt for food......gawddamn! you should know!
Personal Website: http://Reptiles cannot operate a website/ gawddamn!!!
Gym: Reptile Sunny Valley Gym
Gym Location: Sunny Valley
When I Started: 1995
How I Started: Actually, I was a joke target. I hated being constantly picked out by girls. I was a joke to them. So I decided to put on some muscles to shut them up!!!
Why I Love It: We Reptiles have shorter arms and legs than humans so we have to train ourselves harder to beat them.

Ms. TweezerByrd says,"You should see this reptile works his anus off in the gym! You can see steam flows out from his anus. And his sweat flows down like a donkey pee. I like a creature that works hard!"
How I Stay Motivated: All Reptiles' survival instinct against all human being.
BB Accomplishments: We don't have any bodybuilding achievements because we Reptiles cannot compete against humans.
Forum Signature: Unstable mental state. Please beware of my joking crazy posts; thank you. I'm worried for your safety sometimes because Mr. Dino, Mr. Froggy may take over the keyboard.

Men are like dogs!!!
Last Updated: Jan 9, 2008 1:31am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Mar 7, 2008 7:15pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 7, 2008 7:16pm

Goals:
Main Goal: Transform My Body
Goal (Short): 82kgs and down.....strength back up. Deadlift upto 225lbs (6seconds negative)....slowly but steadily. Stronger, faster....jump higher. Box jump height 10" above knee. I can do it!!!!!!
Goal (Long): I just want to keep my mind on the job to escape all these girls' problem.
Weight Goal:
Bodyfat Goal: 8%
Upcoming Contest: Be the first to represent Frog and Dino family to climb trees!!!
Last Updated: May 13, 2008 2:20pm

BodyAnswers
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Contest History:
No Contests
Last Updated: May 13, 2008 2:20pm

Videos of Mr.Farang
Kramer S9
Kramer S9
Play this video Played: 153
Description: Best of Kramer :)
The Dave Brubeck Quartet - Take Five (1961)
The Dave Brubeck Quartet - Take Five (1961)
Play this video Played: 104
Description: Dave Brubeck Quartet - Take Five. This is one of great jazz music, so good that I used it as my mobile ring tone. :)
Miles Davis & John Coltrane- SO WHAT
Miles Davis & John Coltrane- SO WHAT
Play this video Played: 83
Description: Truly a masterpiece from 2 Jazz masters. Appreciate it like I do.
Play this video Cantaloupe Island Played: 90
Play this video Weapon Of Choice - Fatboy Slim Played: 90
Play this video lenny kravitz - where are we runnin' (complet non  Played: 106
Play this video Paris Hilton on Late Show w/ David Letterman 9/28/ Played: 132
Play this video Sex in Japan (part1) Played: 112
Play this video Whatever and Anything Commercial (whatever) Played: 49
Play this video Whatever and Anything Commercial (anything) Played: 88
Play this video rilo kiley - silver lining video Played: 57
Play this video Priceless Banned Axe Commercial Played: 166
Play this video Roseanne Barr on Graham Norton Played: 61
Play this video The worlds funniest commercial Played: 106
Play this video World's Funniest Dinner Trick Played: 92
Play this video Heart and Soul - Three Versions Played: 15
Last Updated: Apr 20, 2008 8:22am

Favorite Bodybuilding And Fitness Videos
Ronnie Coleman 2300 lb leg press
Ronnie Coleman 2300 lb leg press
Play this video Played: 146
Why I like this video: Ronnie leg pressing 2300lbs!
Ronnie Coleman - 800 lbs Squat *Clear Quality*
Ronnie Coleman - 800 lbs Squat *Clear Quality*
Play this video Played: 152
Why I like this video: Ronnie squating 800lbs!
Ronnie Coleman - Deadlift 800lbs
Ronnie Coleman - Deadlift 800lbs
Play this video Played: 138
Why I like this video: Simply monsterous Ronnie!
Play this video Ronnie Coleman 200lb Dumbbell Bench Press Played: 133
Play this video Ronnie Coleman Bicep work out with tips Played: 122
Play this video Melissa Dettwiller while lifting weights Played: 215
Play this video Ronnie coleman Award Speech Played: 149
Play this video Dennis Wolf Training Played: 70
Play this video Dennis Wolf at the 2007 Mr. Olympia Finals. Played: 36
Play this video Dennis Wolf - The Beginning DVD-Trailer Played: 118
Last Updated: Mar 16, 2008 4:15am

Latest BodyBlog Entry (98 Posts Total)
Category: Training on May 14, 2008 2:16pm

Business travel do hamper individual training, diet, lifestyle a lot.

It changes the person's perception of the world, cultural exchange, people meeting sessions, food, drink, entertainment, etc.

I enjoy business travel so much so I chose to work for companies, which goes for...


Current Supplements:
MuscleTech Cell-Tech Hardcore, 6.7 Lbs., Orange
Started: Nov 30, 2007
Reason: Dat dere celltech
Fizogen The Strap, Large Size
Started: Nov 30, 2007
Reason: I wear near chest area.
Fizogen The Strap, Standard Size
Started: Nov 30, 2007
Reason: Actually I have 4 of these. 2 for the arms and 2 for the quads.
Last Updated: Dec 6, 2007 5:51pm

Supplement Reviews
Athletic Edge Nutrition IntrAbolic, 1.1 Lbs., Fresh Green Apple
Review:  Endurance and Recovery aspect - This is a major plus point for IntrABolic. Since I do a lot...
Rating:  9/10
VPX Zero Impact MRP, 20 Packets, Chocolate
Review:  Ok...actually I meant to review Zero Impact Protein but bodybuilding.com does not carry. What...
Rating:  9/10
Controlled Labs Purple Wraath, 2.39 Lbs., Juicy Grape
Review:  I have a love and hate relationship with this stuff. It helps recovery and taste so so. With...
Rating:  8/10
Last Updated: Apr 20, 2008 10:22pm

Forum Activity:
User Title: Men are like dogs!
Number Of Posts: 2701 View All Posts
Posts Per Day: 8.39
Last Activity: Yesterday, 5:24pm
Recent Threads:


Workout Program:
2 days On
1 day off

Quads & Hamstrings
Chest & Back
Off
Shoulders
Arms
Off

Repea t.
Cardio on off days.

Rest when my body tells me to.

Right now, I do not have a timely schedule for abs & calves. I throw them in whenever my energy is full and my body can cope...
Last Updated: Nov 26, 2007 8:39pm

Favorites
Bodyparts:
Hobbies:
  • sleeping
  • Music (Jazz, lounge, Chilled out)
  • Reading (self improvement, business, strategy, negotiations, communication, etc)
Magazines:
  • FitnessRx
  • Men's Health
  • Men's Fitness UK version
Healthy Foods:
  • Broccoli
  • Skinless lean chicken breast
  • Lean beef slice
Cheat Foods:
  • Peanut Butter
  • Black Pepper Roasted Chicken (with skin)
  • Protein bars
Fitness Books:
  • Arnold's Encyclopedia of Bodybuilding
Workout Music:
  • None
Last Updated: Jul 3, 2007 6:46pm

Friends (136)
Guejsn
 

Barbie Barbell
Golds Gym photo-shoot.
 

kellygraham
11 weeks out
 

nms125
Little curvier
 

lovemyman
 

hoconnor
me
 

Kung Fu Cami
 

Philly J
 

paintedgrrl
 

Last Updated: Mar 16, 2008 4:19am

Visitor Comments (609)
[ Leave Mr.Farang a Comment ]
dvsness [ View Profile ]
May 13, 2008 12:35pm
Thanks Tommy! Glad to hear your strength is returning!
Upload your profile picture! Kernkraft [ View Profile ]
May 13, 2008 7:15am
lol dude just relax... honestly don't worry too much about it.
missflexgr [ View Profile ]
May 13, 2008 6:17am
LOL I LOVE YOUR SENSE OF HUMOR!!!
Upload your profile picture! Kernkraft [ View Profile ]
May 7, 2008 6:14am
lol farang, you internet father, are the man of this forum. Hands down!
dvsness [ View Profile ]
Apr 23, 2008 8:00pm
Ha! I don't think Dan would be to keen on that! :p
how youuuuuu doin? MsFitness [ View Profile ]
Apr 11, 2008 4:03am
I would if I saw you around, you have been gone for a little while. I always remember you and your hats! Oh and tweety bird
Rear Double Bicep - 187.5 lbs Body_Snatcher [ View Profile ]
Apr 9, 2008 4:30am
wat up farang....how's lifting?
dvsness [ View Profile ]
Apr 3, 2008 6:02pm
Thanks froggy! I'm ready to cut already, though. I feel like a cow!
Upload your profile picture! Kernkraft [ View Profile ]
Apr 2, 2008 6:27am
Farang wtf internet father cuts off one of his internet sons?! >:(
Lying down easier than kneeling for shoots!  haha planettamar [ View Profile ]
Mar 22, 2008 8:49pm
Thanks for stopping by! Hope you are well! Have a great weekend! xoxo Tamar
thepierHG3 kathyfit [ View Profile ]
Mar 22, 2008 8:27am
Hey, how are ya? My twin? I wish...her bodyspace is nancypro, and she's a very tall IFBB pro figure competitor with one of the most symmetrical shapes I've ever seen. *Sorry if start any fires ;)
dvsness [ View Profile ]
Mar 21, 2008 6:40am
Thanks so much! I almost can't wait to cut and see the progress. How are you feeling, hon?
Rear Double Bicep - 187.5 lbs Body_Snatcher [ View Profile ]
Mar 15, 2008 9:59am
hey I got a new profile...you still remember the tat, I bet.
AI_Avatar dmangiarelli [ View Profile ]
Mar 6, 2008 5:48pm
LOL! It only gets worse. In about 5 years you will just be handing money out of your wallet for everything ...
blondechick [ View Profile ]
Mar 4, 2008 10:26am
Have a great week!
My progress dress cgpenguin [ View Profile ]
Feb 29, 2008 8:30am
Hey, sorry I have been MIA. Sounds like both of us have been busy...story of our lifes hunh?! (lol). How are you doing these days?
tabitha2686 [ View Profile ]
Feb 28, 2008 2:51pm
thanks!!!! they are my favorites!!!
Upload your profile picture! Angie1977 [ View Profile ]
Feb 26, 2008 3:16am
Hey there Mr. Farang!! I'm good. Been busy at work and other things. but I'm good.
Natural Universe 07 asc234 [ View Profile ]
Feb 25, 2008 3:05pm
been busy also!
Upload your profile picture! Keathley [ View Profile ]
Feb 25, 2008 3:45am
No....I just tried to forget about it.
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