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Membership Info
Member Since: Jun 29, 2007
BodyBlog Started: Jul 2, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 15
  • Overall: 8,119
Forum Posts: 3465
BodyBlog Entries: 136
Comments to Others: 1149
Forum Rep (?) :

Activity
Last Visit: Oct 26, 2009 11:23pm
Last Forum Post: Oct 16, 2009 10:02am
Last Photo Upload: Sep 6, 2008 4:54am
Last Profile Update: Aug 1, 2009 12:06am
Last Blog Post: Aug 13, 2008 3:44pm

Friends Stats
Fan Club (?) : 16
Mutual Friends (?) : 130
Stalking (?) : 17
Inspiring (?) : 0

Mr.Farang

Overall Goal:  ...

Fit Status:  Mr.Farang has not entered a Fit Status.  Ask Mr.Farang for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Tommy
Sex:
Age:
Location:
Occupation:
Regional sales & marketing
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1995
How I Started:
Tired of being picked on. Drop that shit & hit some weights.
Why I Love It:
You either love bodybuilding or you don't.
How I Stay Motivated:
Motivation comes from within. I don't need any stimuli to motivate me.
BB Accomplishments:
I don't compete.
Forum Signature:
Owner of a wide ass nose. I'm better looking than the Jeep brah!
Last Updated: Jul 5, 2008 9:54pm

What Mr.Farang Is Up To:
Sep 11, 2009
Mr.Farang is inspired by Mr. Aries. Reason: "I find John Lee inspirational through his dedication, will, hard work and strong drive to reach his fitness goals and dreams. He inspire me ... "
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Aug 3, 2008 8:45am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 8, 2008 10:28pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
...
Goal (Long):
Stronger, faster, leaner, meaner ...
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:
No contest
Last Updated: Sep 20, 2008 6:02pm

Members That Inspire Mr.Farang:
Mr. Aries [ BodySpace ]
I find John Lee inspirational through his dedication, will, hard work and strong drive to reach his fitness goals and dreams. He inspire me to be better in generally all things.
View all 1 members who inspire Mr.Farang »

BodyAnswers
Mr.Farang has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 20, 2008 6:02pm

Videos of Mr.Farang
Kramer S9
Kramer S9
Play this video Played: 256
Description: Best of Kramer :)
Whatever and Anything Commercial (whatever)
Whatever and Anything Commercial (whatever)
Play this video Played: 139
Description: This is soda drink "Whatever" commercial ad featured in Singapore. LMAO!!!!!!!
The Dave Brubeck Quartet - Take Five (1961)
The Dave Brubeck Quartet - Take Five (1961)
Play this video Played: 189
Description: Dave Brubeck Quartet - Take Five. This is one of great jazz music, so good that I used it as my mobile ring tone. :)
Play this video lenny kravitz - where are we runnin' (complet non  Played: 175
Play this video Whatever and Anything Commercial (anything) Played: 186
Play this video The worlds funniest commercial Played: 201
Play this video World's Funniest Dinner Trick Played: 184
Play this video Heart and Soul - Three Versions Played: 99
Last Updated: Apr 20, 2008 9:22am

Favorite Bodybuilding And Fitness Videos
Dennis Wolf - The Beginning DVD-Trailer
Dennis Wolf - The Beginning DVD-Trailer
Play this video Played: 254
Why I like this video: Dennis' delts is really massive.
Dennis Wolf Training
Dennis Wolf Training
Play this video Played: 238
Why I like this video: Dennis Wolf trained his back....solid video.
Ronnie coleman Award Speech
Ronnie coleman Award Speech
Play this video Played: 356
Why I like this video: Ronnie gave his farewell speech. This is very emotional. I had tears in my heart. :(
Last Updated: Mar 16, 2008 5:15am

Latest BodyBlog Entry (136 Posts Total)
Category: Other on Aug 13, 2008 3:44pm

I had a chat last night with a friend of mine. It's ironic how life plays us onto similar life patterns. We had a 3 hour chat, it's good and healthy. Thinking back what we have talked about, I wish we can just hang out and talk even more.

Over dinner, I thank her for guiding...


Current Supplements:
Product Not Found

Started: Nov 30, 2007
Reason: Dat dere celltech
Product Not Found

Started: Nov 30, 2007
Reason: I wear near chest area.
Product Not Found

Started: Nov 30, 2007
Reason: Actually I have 4 of these. 2 for the arms and 2 for the quads.
Last Updated: Dec 6, 2007 6:51pm

Supplement Reviews
VPX Zero Impact Bars, Box Of 12, Chocolate Peanut Butter
Review:  It's champion's choice!!! I got myself 6 boxes of this. I might buy this again. LOL!!!
Overall Rating:  10/10
Taste Rating:  N/A
VPX Zero Impact Bars, Box Of 12, Pumpkin Supreme
Review:  It's the champion's choice!
Overall Rating:  10/10
Taste Rating:  N/A
Xtreme Formulations Ultra Peptide 2.0, 2 Lbs., Chocolate
Review:  Of late, I cook and chill my rolled oats. And dump 1 scoop of UP 2.0 for protein...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Jun 22, 2008 5:15am

Forum Activity:
User Title: Asian Yoda
Number Of Posts: 3465 View All Posts
Posts Per Day: 3.81
Last Activity: Oct 26, 2009 11:23pm
Recent Threads:


Workout Program:
2 days On
1 day off

Quads & Hamstrings
Chest & Back
Off
Shoulders
Arms
Off

Repea t.
Cardio on off days.

Rest when my body tells me to.

Right now, I do not have a timely schedule for abs & calves. I throw them in whenever my energy is full and my body can cope...
Last Updated: Nov 26, 2007 9:39pm

Favorites
Bodyparts:
Hobbies:
  • sleeping
  • Music (Jazz, lounge, Chilled out)
  • Reading (self improvement, business, strategy, negotiations, communication, etc)
Magazines:
  • FitnessRx
  • Men's Health
  • Men's Fitness UK version
Healthy Foods:
  • Broccoli
  • Skinless lean chicken breast
  • Lean beef slice
Cheat Foods:
  • Peanut Butter
  • Black Pepper Roasted Chicken (with skin)
  • Protein bars
Fitness Books:
  • Arnold's Encyclopedia of Bodybuilding
Workout Music:
  • None
Last Updated: Jul 3, 2007 7:46pm

Friends (147)









Last Updated: Jul 6, 2009 4:44pm

Visitor Comments (642)
[ Leave Mr.Farang a Comment ]
marathon Dan106 [ View Profile ]
Jul 16, 2009 6:23pm
Big Farang! Long time no talk. You are looking HUGE!! Nice job!
Xmas Gym latvia1230 [ View Profile ]
Dec 14, 2008 9:45am
Strong build! looking big!
Being drunk on The Rock Boat Beejis60 [ View Profile ]
Dec 6, 2008 5:38pm
Good to know I can affect people, especially them asians with the short penises :p
Guest John Wayne guest
Nov 14, 2008 10:24pm
Yea... ur gay
WannaGetLean [ View Profile ]
Nov 9, 2008 10:05am
Sorry no trip to asia anytime soon :(
WannaGetLean [ View Profile ]
Oct 25, 2008 9:34am
Your makin me blush :) :o How are you doing??
WannaGetLean [ View Profile ]
Oct 18, 2008 7:34pm
You dirty dirty boy!! lol!!!
side azizul [ View Profile ]
Oct 4, 2008 7:10pm
thanks for the add tommy
(unedited) MC Blue Lingerie MC_Hammer [ View Profile ]
Oct 4, 2008 12:37pm
Hi Tommy, I'm filipino :)! MC
WannaGetLean [ View Profile ]
Sep 26, 2008 12:26am
There is plenty of room for company!!! :eek: :o :)
(unedited) MC Blue Lingerie MC_Hammer [ View Profile ]
Sep 20, 2008 7:25pm
hahahah glad you likes :) very fun shoot lol MC
(unedited) MC Blue Lingerie MC_Hammer [ View Profile ]
Sep 15, 2008 1:14pm
lol thanks tommy!!! :) MC
(unedited) MC Blue Lingerie MC_Hammer [ View Profile ]
Sep 8, 2008 8:52pm
lol thank you, mr. farang :) MC
WannaGetLean [ View Profile ]
Jul 28, 2008 10:19am
LOL! Your welcome!:)
WannaGetLean [ View Profile ]
Jul 26, 2008 11:50am
Are you hitting on me Mr. Farang;)
Alight3 [ View Profile ]
Jul 14, 2008 10:16am
Hey! Haven't heard from you in a while! how are you?
Muscles make the WOMAN............yee hah!!! MsFitFern [ View Profile ]
Jun 22, 2008 12:44pm
you cannot take my fan! You already have the cool hat
Upload your profile picture! Kernkraft [ View Profile ]
Jun 22, 2008 10:16am
lol you scare me sometimes internet father!
Currently hiding out crg39 [ View Profile ]
Jun 16, 2008 2:51pm
Some people are just that way, it's ok, it's just difficult to try and say all the right things from one culture to another. my daughter-in-law and grand daughter are vietnamese and her family does not speak English very well so sometimes we don't always understand what the other means. Take care
Me Oct 25, 2008 FitJeff0065 [ View Profile ]
Jun 16, 2008 1:43pm
I think the conditions in America are too sensitive towards race and gender issues. We are bombarded every day by the media about such issues so everyone walks on eggshells around the topic. I personally didn't see anything pertaining to bias nor even coming close to contempt or distaste in your comments. I wouldn't worry about it. In a few days no one will even think about it.
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