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his abs his front side again
10 Comments 9 Comments

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AIM jdemon07
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Membership Info
Member Since: Sep 27, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 45
  • Overall: 5,520
Forum Posts: 16
BodyBlog Entries: 0
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Oct 26, 2009 4:26am
Last Forum Post: Jun 24, 2008 2:34am
Last Photo Upload: Aug 21, 2009 3:18am
Last Profile Update: Oct 6, 2009 4:43am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 81
Stalking (?) : 0
Inspiring (?) : 2

Mr. Fantastic

Overall Goal:  Mr. Fantastic has not set an Overall Goal 

Fit Status:  Mr. Fantastic has not entered a Fit Status.  Ask Mr. Fantastic for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jonathon
Sex:
Male
Age:
23
Location:
Santa Clarita, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2005
How I Started:
My father was a long term weight lifter and I was a little guy in my young teens so basically I was looking to change that.
Why I Love It:
Working out is the only activity that makes me happy no matter what state of mind I am in, Its like theropy to me.
How I Stay Motivated:
I dont need that much outside motivation because the act of weight lifting makes me happy, but looking at pictures of guys that look how I want to look keeps me motivated.
BB Accomplishments:
Gaining 12 punds of muscle in the last year and a half.
Forum Signature:
Last Updated: Aug 9, 2009 1:58am

What Mr. Fantastic Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire Mr. Fantastic:
Mr. Fantastic does not have inspirational members yet.

BodyAnswers
Mr. Fantastic has answered 0 of 67 total questions.
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Contest History:
No Contests

Videos of Mr. Fantastic
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Rocky Road
Started: Sep 10, 2006
Reason: Best overall amino acid profile, best taste and fastest disolving in water not to mention its...
Prolab Creatine Monohydrate, 1000 Grams
Started: Sep 17, 2006
Reason: I was taking Kre-Alkalyn, it was so expensive and every bottle lasted only 20 days, I read a...

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 26, 2009 4:26am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Weight Lifting, Running, Video games, Art, Music, Bartending
Healthy Foods:
  • STEEEEAAAKK!!
Workout Music:
  • Metal, Hard rock
Last Updated: Aug 20, 2009 4:28am

Friends (81)









Last Updated: Oct 6, 2009 4:43am

Visitor Comments (41)
[ Leave Mr. Fantastic a Comment ]
pool pic srn104anto [ View Profile ]
Aug 31, 2009 8:32am
hey buddy; thanks for the add. Looking great yourself, how's training going?
Alii - Hawaii 2008 alii1of1 [ View Profile ]
Aug 30, 2009 1:43am
Heh heh heh "Stretch" a great choice.
Upload your profile picture! dwidmer2 [ View Profile ]
Aug 22, 2009 11:51pm
I'm asking about a piggyback ride. As in if you would carry me on your back. Would you mind? Also how far can you carry me?
skjlaw [ View Profile ]
Aug 22, 2009 5:39pm
Your pictures are indeed fantastic, you look like a model.
GETTING THE PASSION BACK!! mytemple [ View Profile ]
Aug 20, 2009 11:17am
YOU FOLLOWING ME??? ARE YOU NOT SEEING HOW NOT IN SHAPE I AM IN?? HAHAHAHAHAAH I AM KIDDING MAN, YOU ARE MY INSPIRATION FOR ME TOO MAN. THANKS FOR THE MODIVATION AND LETS DO THIS TOGETHER!!!
Seagull checking me out jimmers [ View Profile ]
Aug 20, 2009 9:14am
Well, it's humorous. I'd leave it alone as you build reveals just that. Stay happy in your progress and lifting. (You can change it thru admin). Take care and keep posting. Best, Jim
Guest todder guest
Aug 20, 2009 5:30am
Would you like a sponsor?
pool pic srn104anto [ View Profile ]
Aug 20, 2009 5:12am
hey buddy: u r welcome and well deserved! Keep it up!
Arms with Life Frustration theme tanzeer [ View Profile ]
Aug 20, 2009 4:18am
thx a lot bro. That was great help. tc
Arms with Life Frustration theme tanzeer [ View Profile ]
Aug 20, 2009 4:13am
And what about abs???? I do abs three days. Is it ok???
Arms with Life Frustration theme tanzeer [ View Profile ]
Aug 20, 2009 4:11am
Need another help bro. How many repetitions should I do in each set and how much weight????
Arms with Life Frustration theme tanzeer [ View Profile ]
Aug 20, 2009 4:07am
thx bro....that was very much helpful tips. thx again. tc
Arms with Life Frustration theme tanzeer [ View Profile ]
Aug 20, 2009 3:54am
hi bro...how r ya...I need a help...Is it ok to do pushup of 6 sets and 20 reps everyday in the morning apart from the regular weight-lifting in the evening???
pool pic srn104anto [ View Profile ]
Aug 18, 2009 9:25am
hey Jonathan: looking great! Awesome ripped and muscular body! Well done buddy!
Horse2000 [ View Profile ]
Aug 11, 2009 7:43am
looking lean an rippped good job.
eros64 [ View Profile ]
Aug 9, 2009 5:53am
nice progress mate.keep that drive
Upload your profile picture! dwidmer2 [ View Profile ]
Aug 9, 2009 1:47am
hey bro, what's going on? It sure helps when the weight lifting stays in the family. Keep it up. Also I weigh 170lbs too. Would you mind giving me a piggyback ride?
Alii - Hawaii 2008 alii1of1 [ View Profile ]
Aug 9, 2009 1:37am
So then - Are you like one of the Fantastic Four?? Heh heh
Guest todder guest
May 15, 2009 4:20pm
What do you charge?
GETTING THE PASSION BACK!! mytemple [ View Profile ]
Apr 24, 2009 9:38pm
YOU ARE ONE MASSIVE MATE!!! FRIGGIN' THICK AND ANAZING!!
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