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Overall Goal
///
Live Healthier
goal physique
Strongman
Progress & Goals
BEFORE
CURRENT
148 Lbs.
LEAN BODY MASS
37 Lbs.
BODY FAT
CURRENT WEIGHT
185
Lbs.
Jan 19, 2013
CURRENT BODY FAT
20
%
Jan 19, 2013
PROGRESS HISTORY
Lbs.
2013-01-19
185
May 04, 2013
180 Lbs.
%
2013-01-19
20
May 04, 2013
16 %
Lbs.
2013-01-19
148
Programs
My Workout Philosophy View My Full Workout Program
MrFamilyGuy has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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MrFamilyGuy updated his body fat to 20%.