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real name
age
37
gender
Male
location
Warrensburg, MO, US
gym
occupation
Personal Trainer & Martial Arts Instructor
Overall Goal
///
Improve For A Sport
Strive to become a MASTER in the Martial Art of Hapkido. Body/Mind/Spirit
Progress & Goals
BEFORE
Jul 12, 2008
CURRENT
Apr 13, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
170
Lbs.
Jul 10, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-07-10
170
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
MrExercise has not added any program information.
My Nutrition Program View My Full Nutrition Program
MrExercise has not added any program information.
My Supplement Program View My Full Supplement Program
MrExercise has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I tell people I train, "IF A BUS CAN'T STOP ME, YOU HAVE NO EXCUSE!" Honestly, I remember that accident and how weak my body was it amazes me what my body can do today.
Visitor Comments
swisswarrior
Welcome to Body Space, great to ave you joining us. You are obviously no beginner at this! You have an excellent foundation on which to build.
Nov 21, 2010 6:39am
MrExercise added a new photo to his photo gallery.