Bodybuilding.com - MrDurden's BodySpace: Progress

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MrDurden

"try and gain some mass... and get Calves like my Girlfriends!!"

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MrDurden's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Oct 31, 2005	Oct 11, 2008

View All 20 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	145.0 lb (65.9 kg)	Change:	4.5 lb (2.0 kg)
	Current:	149.5 lb (68.0 kg)	Percent Change:	3.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 13, 2009	149.5 lb (68.0 kg)	-4.5 lb (-2.0 kg)	-2.9 %
Sep 26, 2009	154.0 lb (70.0 kg)	1.7 lb (0.8 kg)	1.1 %
Sep 21, 2009	152.3 lb (69.2 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Sep 17, 2009	154.3 lb (70.1 kg)	0.8 lb (0.4 kg)	0.5 %
Sep 10, 2009	153.5 lb (69.8 kg)	0.2 lb (0.1 kg)	0.1 %

Sep 4, 2009	153.3 lb (69.7 kg)	1.3 lb (0.6 kg)	0.9 %
Aug 26, 2009	152.0 lb (69.1 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Aug 9, 2009	152.3 lb (69.2 kg)	1.3 lb (0.6 kg)	0.9 %
Jul 17, 2009	151.0 lb (68.6 kg)	1.0 lb (0.5 kg)	0.7 %
Jul 12, 2009	150.0 lb (68.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 6, 2009	150.0 lb (68.2 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Jun 29, 2009	151.0 lb (68.6 kg)	1.0 lb (0.5 kg)	0.7 %
Jun 24, 2009	150.0 lb (68.2 kg)	4.5 lb (2.0 kg)	3.1 %
Jun 9, 2009	145.5 lb (66.1 kg)	1.0 lb (0.5 kg)	0.7 %
May 28, 2009	144.5 lb (65.7 kg)	0.0 lb (0.0 kg)	0.0 %
May 17, 2009	144.5 lb (65.7 kg)	0.5 lb (0.2 kg)	0.3 %
Apr 16, 2009	144.0 lb (65.5 kg)	-3.0 lb (-1.4 kg)	-2.0 %
Apr 13, 2009	147.0 lb (66.8 kg)	-1.8 lb (-0.8 kg)	-1.2 %
Mar 30, 2009	148.8 lb (67.6 kg)	1.0 lb (0.5 kg)	0.7 %
Mar 24, 2009	147.8 lb (67.2 kg)	-3.0 lb (-1.4 kg)	-2.0 %
Feb 22, 2009	150.8 lb (68.5 kg)	1.8 lb (0.8 kg)	1.2 %
Feb 10, 2009	149.0 lb (67.7 kg)	0.8 lb (0.3 kg)	0.5 %
Feb 8, 2009	148.3 lb (67.4 kg)	-1.3 lb (-0.6 kg)	-0.8 %
Jan 27, 2009	149.5 lb (68.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 18, 2009	149.5 lb (68.0 kg)	1.3 lb (0.6 kg)	0.8 %
Jan 5, 2009	148.3 lb (67.4 kg)	1.3 lb (0.6 kg)	0.9 %
Dec 22, 2008	147.0 lb (66.8 kg)	-1.3 lb (-0.6 kg)	-0.8 %
Dec 3, 2008	148.3 lb (67.4 kg)	0.3 lb (0.1 kg)	0.2 %
Dec 1, 2008	148.0 lb (67.3 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Nov 9, 2008	148.5 lb (67.5 kg)	1.5 lb (0.7 kg)	1.0 %
Nov 2, 2008	147.0 lb (66.8 kg)	0.5 lb (0.2 kg)	0.3 %
Oct 29, 2008	146.5 lb (66.6 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Oct 26, 2008	147.5 lb (67.0 kg)	3.5 lb (1.6 kg)	2.4 %
Oct 23, 2008	144.0 lb (65.5 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 20, 2008	144.0 lb (65.5 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Oct 13, 2008	144.5 lb (65.7 kg)	4.5 lb (2.0 kg)	3.2 %
Oct 10, 2008	140.0 lb (63.6 kg)	-2.0 lb (-0.9 kg)	-1.4 %
Oct 7, 2008	142.0 lb (64.5 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Oct 5, 2008	143.0 lb (65.0 kg)	-3.5 lb (-1.6 kg)	-2.4 %
Oct 1, 2008	146.5 lb (66.6 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Sep 29, 2008	147.5 lb (67.0 kg)	-2.5 lb (-1.1 kg)	-1.7 %
Sep 10, 2008	150.0 lb (68.2 kg)	2.0 lb (0.9 kg)	1.4 %
Aug 15, 2008	148.0 lb (67.3 kg)	1.0 lb (0.5 kg)	0.7 %
Aug 8, 2008	147.0 lb (66.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 21, 2008	147.0 lb (66.8 kg)	1.5 lb (0.7 kg)	1.0 %
Jul 13, 2008	145.5 lb (66.1 kg)	4.5 lb (2.0 kg)	3.2 %
Jun 23, 2008	141.0 lb (64.1 kg)	-4.0 lb (-1.8 kg)	-2.8 %
Jun 16, 2008	145.0 lb (65.9 kg)	-3.5 lb (-1.6 kg)	-2.4 %
May 31, 2008	148.5 lb (67.5 kg)	0.0 lb (0.0 kg)	0.0 %
May 22, 2008	148.5 lb (67.5 kg)	0.5 lb (0.2 kg)	0.3 %
May 6, 2008	148.0 lb (67.3 kg)	2.0 lb (0.9 kg)	1.4 %
Apr 28, 2008	146.0 lb (66.4 kg)	-4.5 lb (-2.0 kg)	-3.0 %
Apr 15, 2008	150.5 lb (68.4 kg)	-1.3 lb (-0.6 kg)	-0.8 %
Apr 3, 2008	151.8 lb (69.0 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Mar 27, 2008	152.8 lb (69.4 kg)	1.8 lb (0.8 kg)	1.2 %
Mar 26, 2008	151.0 lb (68.6 kg)	-1.5 lb (-0.7 kg)	-1.0 %
Mar 21, 2008	152.5 lb (69.3 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Mar 17, 2008	152.8 lb (69.4 kg)	0.3 lb (0.1 kg)	0.2 %
Mar 12, 2008	152.5 lb (69.3 kg)	0.8 lb (0.3 kg)	0.5 %
Mar 11, 2008	151.8 lb (69.0 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Mar 10, 2008	152.0 lb (69.1 kg)	3.5 lb (1.6 kg)	2.4 %
Mar 8, 2008	148.5 lb (67.5 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Feb 22, 2008	149.0 lb (67.7 kg)	0.8 lb (0.3 kg)	0.5 %
Feb 17, 2008	148.3 lb (67.4 kg)	-0.8 lb (-0.3 kg)	-0.5 %
Feb 13, 2008	149.0 lb (67.7 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Feb 6, 2008	149.3 lb (67.8 kg)	0.3 lb (0.1 kg)	0.2 %
Jan 30, 2008	149.0 lb (67.7 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Jan 16, 2008	151.0 lb (68.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 8, 2008	151.0 lb (68.6 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 29, 2007	151.0 lb (68.6 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Dec 18, 2007	151.5 lb (68.9 kg)	1.8 lb (0.8 kg)	1.2 %
Dec 16, 2007	149.8 lb (68.1 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Dec 9, 2007	150.0 lb (68.2 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 3, 2007	150.0 lb (68.2 kg)	1.5 lb (0.7 kg)	1.0 %
Nov 14, 2007	148.5 lb (67.5 kg)	1.3 lb (0.6 kg)	0.8 %
Nov 7, 2007	147.3 lb (66.9 kg)	0.3 lb (0.1 kg)	0.2 %
Nov 6, 2007	147.0 lb (66.8 kg)	1.0 lb (0.5 kg)	0.7 %
Nov 5, 2007	146.0 lb (66.4 kg)	1.5 lb (0.7 kg)	1.0 %
Nov 1, 2007	144.5 lb (65.7 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Oct 24, 2007	145.5 lb (66.1 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 8, 2007	145.5 lb (66.1 kg)	5.8 lb (2.6 kg)	4.1 %
Oct 7, 2007	139.8 lb (63.5 kg)	-2.5 lb (-1.1 kg)	-1.8 %
Oct 3, 2007	142.3 lb (64.7 kg)	0.8 lb (0.3 kg)	0.5 %
Oct 1, 2007	141.5 lb (64.3 kg)	-1.5 lb (-0.7 kg)	-1.0 %
Sep 30, 2007	143.0 lb (65.0 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Sep 26, 2007	144.0 lb (65.5 kg)	-2.5 lb (-1.1 kg)	-1.7 %
Sep 25, 2007	146.5 lb (66.6 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Sep 22, 2007	147.0 lb (66.8 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Sep 20, 2007	148.0 lb (67.3 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Sep 19, 2007	148.5 lb (67.5 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Sep 17, 2007	149.0 lb (67.7 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 16, 2007	149.0 lb (67.7 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 14, 2007	149.0 lb (67.7 kg)	0.5 lb (0.2 kg)	0.3 %
Sep 5, 2007	148.5 lb (67.5 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 28, 2007	148.5 lb (67.5 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Aug 24, 2007	149.0 lb (67.7 kg)	1.0 lb (0.5 kg)	0.7 %
Aug 22, 2007	148.0 lb (67.3 kg)	0.5 lb (0.2 kg)	0.3 %
Aug 20, 2007	147.5 lb (67.0 kg)	0.5 lb (0.2 kg)	0.3 %
Aug 19, 2007	147.0 lb (66.8 kg)	1.0 lb (0.5 kg)	0.7 %
Aug 18, 2007	146.0 lb (66.4 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Aug 17, 2007	146.5 lb (66.6 kg)	-1.5 lb (-0.7 kg)	-1.0 %
Aug 13, 2007	148.0 lb (67.3 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 6, 2007	148.0 lb (67.3 kg)	0.5 lb (0.2 kg)	0.3 %
Aug 5, 2007	147.5 lb (67.0 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 2, 2007	147.5 lb (67.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jul 29, 2007	148.0 lb (67.3 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Jul 16, 2007	150.0 lb (68.2 kg)	0.5 lb (0.2 kg)	0.3 %
Jul 5, 2007	149.5 lb (68.0 kg)	1.5 lb (0.7 kg)	1.0 %
Jul 4, 2007	148.0 lb (67.3 kg)	-1.5 lb (-0.7 kg)	-1.0 %
Jul 1, 2007	149.5 lb (68.0 kg)	-1.5 lb (-0.7 kg)	-1.0 %
Jun 10, 2007	151.0 lb (68.6 kg)	0.5 lb (0.2 kg)	0.3 %
Jun 6, 2007	150.5 lb (68.4 kg)	0.5 lb (0.2 kg)	0.3 %
May 27, 2007	150.0 lb (68.2 kg)	-0.5 lb (-0.2 kg)	-0.3 %
May 22, 2007	150.5 lb (68.4 kg)	1.5 lb (0.7 kg)	1.0 %
May 18, 2007	149.0 lb (67.7 kg)	0.0 lb (0.0 kg)	0.0 %
May 17, 2007	149.0 lb (67.7 kg)	1.0 lb (0.5 kg)	0.7 %
May 16, 2007	148.0 lb (67.3 kg)	5.0 lb (2.3 kg)	3.5 %
May 15, 2007	143.0 lb (65.0 kg)	0.0 lb (0.0 kg)	0.0 %
May 14, 2007	143.0 lb (65.0 kg)	4.0 lb (1.8 kg)	2.9 %
May 13, 2007	139.0 lb (63.2 kg)	-9.0 lb (-4.1 kg)	-6.1 %
May 10, 2007	148.0 lb (67.3 kg)	-1.0 lb (-0.5 kg)	-0.7 %
May 8, 2007	149.0 lb (67.7 kg)	0.0 lb (0.0 kg)	0.0 %
May 6, 2007	149.0 lb (67.7 kg)	-1.0 lb (-0.5 kg)	-0.7 %
May 2, 2007	150.0 lb (68.2 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Apr 20, 2007	152.0 lb (69.1 kg)	0.5 lb (0.2 kg)	0.3 %
Apr 3, 2007	151.5 lb (68.9 kg)	1.0 lb (0.5 kg)	0.7 %
Mar 19, 2007	150.5 lb (68.4 kg)	0.5 lb (0.2 kg)	0.3 %
Mar 13, 2007	150.0 lb (68.2 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 11, 2007	150.0 lb (68.2 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Feb 26, 2007	151.0 lb (68.6 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Feb 24, 2007	153.0 lb (69.5 kg)	3.0 lb (1.4 kg)	2.0 %
Feb 4, 2007	150.0 lb (68.2 kg)	2.0 lb (0.9 kg)	1.4 %
Jan 29, 2007	148.0 lb (67.3 kg)	1.0 lb (0.5 kg)	0.7 %
Jan 27, 2007	147.0 lb (66.8 kg)	2.0 lb (0.9 kg)	1.4 %
Dec 6, 2006	145.0 lb (65.9 kg)

Show Full History (135 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	4.0 %	Change:	-0.5 %
	Current:	3.5 %	Percent Change:	-12.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Apr 16, 2009	3.5 %	-0.5 %	-12.5 %
Apr 13, 2009	4.0 %	-0.5 %	-11.1 %
Dec 1, 2008	4.5 %	0.5 %	12.5 %
Nov 2, 2008	4.0 %	1.0 %	33.3 %
Jun 16, 2008	3.0 %	0.0 %	0.0 %

Show Full History (11 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	44.0" (111.8 cm)	Change:	-0.5" (-1.3 cm)
	Current:	43.5" (110.5 cm)	Percent Change:	-1.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Dec 1, 2008	43.5" (110.5 cm)	-0.5" (-1.3 cm)	-1.1 %
Feb 4, 2007	44.0" (111.8 cm)	0.0" (0.0 cm)	0.0 %
Jan 29, 2007	44.0" (111.8 cm)	0.0" (0.0 cm)	0.0 %
Jan 27, 2007	44.0" (111.8 cm)	0.0" (0.0 cm)	0.0 %
Dec 6, 2006	44.0" (111.8 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	15.5" (39.4 cm)	Change:	0.3" (0.6 cm)
	Current:	15.8" (40.0 cm)	Percent Change:	1.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Jul 5, 2007	15.8" (40.0 cm)	0.3" (0.6 cm)	1.6 %
Feb 4, 2007	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %
Jan 29, 2007	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %
Jan 27, 2007	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %
Dec 6, 2006	15.5" (39.4 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	27.0" (68.6 cm)	Change:	0.0" (0.0 cm)
	Current:	27.0" (68.6 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Feb 4, 2007	27.0" (68.6 cm)	0.0" (0.0 cm)	0.0 %
Jan 29, 2007	27.0" (68.6 cm)	0.0" (0.0 cm)	0.0 %
Jan 27, 2007	27.0" (68.6 cm)	0.0" (0.0 cm)	0.0 %
Dec 6, 2006	27.0" (68.6 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	19.0" (48.3 cm)	Change:	2.0" (5.1 cm)
	Current:	21.0" (53.3 cm)	Percent Change:	10.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Mar 21, 2007	21.0" (53.3 cm)	1.0" (2.5 cm)	5.0 %
Feb 4, 2007	20.0" (50.8 cm)	1.0" (2.5 cm)	5.3 %
Jan 29, 2007	19.0" (48.3 cm)	0.0" (0.0 cm)	0.0 %
Jan 27, 2007	19.0" (48.3 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	14.0" (35.6 cm)	Change:	0.0" (0.0 cm)
	Current:	14.0" (35.6 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Feb 4, 2007	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
Jan 29, 2007	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
Jan 27, 2007	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
Dec 6, 2006	14.0" (35.6 cm)

Body Stats: Forearms

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Current Progress

	Start:	13.5" (34.3 cm)	Change:	0.3" (0.6 cm)
	Current:	13.8" (34.9 cm)	Percent Change:	1.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Feb 4, 2007	13.8" (34.9 cm)	-0.3" (-0.6 cm)	-1.8 %
Jan 29, 2007	14.0" (35.6 cm)	0.5" (1.3 cm)	3.7 %
Dec 6, 2006	13.5" (34.3 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	16.0" (40.6 cm)	Change:	1.0" (2.5 cm)
	Current:	17.0" (43.2 cm)	Percent Change:	6.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Feb 4, 2007	17.0" (43.2 cm)	1.0" (2.5 cm)	6.3 %
Jan 29, 2007	16.0" (40.6 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Feb 4, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 29, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 27, 2007	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 6, 2006	5'7.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	320.0 lb (145.5 kg)	Change:	12.0 lb (5.5 kg)
	Current:	332.0 lb (150.9 kg)	Percent Change:	3.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
May 6, 2008	332.0 lb (150.9 kg)	-10.0 lb (-4.5 kg)	-2.9 %
Dec 18, 2007	342.0 lb (155.5 kg)	-2.0 lb (-0.9 kg)	-0.6 %
May 28, 2007	344.0 lb (156.4 kg)	24.0 lb (10.9 kg)	7.5 %
Feb 9, 2007	320.0 lb (145.5 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 6, 2006	320.0 lb (145.5 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	195.0 lb (88.6 kg)	Change:	29.0 lb (13.2 kg)
	Current:	224.0 lb (101.8 kg)	Percent Change:	14.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Oct 23, 2008	224.0 lb (101.8 kg)	29.0 lb (13.2 kg)	14.9 %
Jul 13, 2008	195.0 lb (88.6 kg)

Lifting Stats: Deadlift

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Current Progress

	Start:	225.0 lb (102.3 kg)	Change:	106.0 lb (48.2 kg)
	Current:	331.0 lb (150.5 kg)	Percent Change:	47.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
May 28, 2007	331.0 lb (150.5 kg)	86.0 lb (39.1 kg)	35.1 %
May 16, 2007	245.0 lb (111.4 kg)	20.0 lb (9.1 kg)	8.9 %
May 9, 2007	225.0 lb (102.3 kg)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	135.0 lb (61.4 kg)	Change:	46.0 lb (20.9 kg)
	Current:	181.0 lb (82.3 kg)	Percent Change:	34.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Feb 13, 2008	181.0 lb (82.3 kg)	14.0 lb (6.4 kg)	8.4 %
Jan 25, 2008	167.0 lb (75.9 kg)	19.0 lb (8.6 kg)	12.8 %
Aug 17, 2007	148.0 lb (67.3 kg)	13.0 lb (5.9 kg)	9.6 %
Feb 9, 2007	135.0 lb (61.4 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	135.0 lb (61.4 kg)	Change:	127.0 lb (57.7 kg)
	Current:	262.0 lb (119.1 kg)	Percent Change:	94.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Nov 13, 2009	262.0 lb (119.1 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 5, 2009	262.0 lb (119.1 kg)	15.0 lb (6.8 kg)	6.1 %
Dec 12, 2008	247.0 lb (112.3 kg)	-15.0 lb (-6.8 kg)	-5.7 %
Oct 11, 2007	262.0 lb (119.1 kg)	32.0 lb (14.5 kg)	13.9 %
Sep 21, 2007	230.0 lb (104.5 kg)	12.0 lb (5.5 kg)	5.5 %

Show Full History (8 Entries)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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