Last Visit: Yesterday, 9:11pm Last Forum Post: Jun 2, 2008 1:37am Last Photo Upload: May 25, 2008 8:27pm Last Profile Update: Yesterday, 3:05pm Last Blog Post: Yesterday, 2:09pm
I started because I hated being belittled by my larger older brother, and to help straighten out my back. As soon as I got a few complements I was hooked
Why I Love It:
The harder you work, and the longer, you only can get better.
How I Stay Motivated:
Knowing a strong body makes for a strong mind. Being around great lift buddies! Plus music helps like Rammstein/ Slipknot/ Disturbed, and Dope.
BB Accomplishments:
Forum Signature:
At 145lbs i benched 320, "There are no pacs between Lions and Men" Achilles
Last Updated: Nov 18, 2007 1:17am
Progress Pictures
Oct 31, 2005
Jun 22, 2008
Between these photos of October 05'when i was 135lbs and the ones now me at 145, i suffered a 25lbs lost...i broke my leg above the akle. I had to regain the 25lbs and now ten more on that, but... Making legs days loathsum, and running just a pipe dream.
So i have been eating under 150g of carbs the past three days, my contest is on Saturday. I was wondering when should i carb-up?? Thursday, or Friday??, iknow it can take 48hrs to reach saturation, however this may lead to 'bloat'. I know i am still relatively "high" with carbs at...
I generally omit a workout or two and mix up the routines as to keep a state of change in my workouts.
DAY I chest and tri
Chest
Flat Bench Press 5x15,10,8,6 work set 10
Incline Dumbell Press 4x10,10,8, work set 10
Incline dumbell flys 2x12
Incline cable flys 3x12
Machine...
Went great. Added 20lbs of msucle sicne last Aug. PEcs explored in size. And my strength gains are way up and lost 1.5 inches off my waist!! Great results!!
Hey man it hard to gain weight , I had that problem also. But you got super high lift numbers for your weight and a waist so slim it scary-to make up for it-so don't feel to bad!! You have to work to get it that small or was it small to start with?
Hey man! Looks like you won your class at the Jr. Cal? that's freakin' outstanding! congratulations! Photos posted from the show look great -- you should get some of them up over here and pop up into the top 6! Great work.
Looking awesome man! Great posing photos from your competition. Huge bis/tris and chest. Nice v-taper and small waist. Keep at it and great job gaining back after your accident.
