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MrCruz05
"TO PUT IN MY WORK TO JUST COMPLETELY MAKE MY BODY THE SHARPEST AND MOST MUSCULAR I COULDNT IMAGINE."

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BodyBlog (4)
Photos (22)
Progress & Goals
Workout Tracker (1)
BodyGroups (4) NEW!!

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Progress Pictures


Oldest Newest
Dec 21, 2008 Jan 11, 2009
back Pose before workout Front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 16.0 lb (7.3 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 10.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 21, 2009 170.0 lb (77.3 kg) 10.0 lb (4.5 kg) 6.3 %
Jan 13, 2009 160.0 lb (72.7 kg) 4.0 lb (1.8 kg) 2.6 %
Dec 21, 2008 156.0 lb (70.9 kg) 2.0 lb (0.9 kg) 1.3 %
Jul 27, 2008 154.0 lb (70.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 21, 2009 22.1 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 27, 2008 43.0" (109.2 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 27, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 27, 2008 28.0" (71.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 27, 2008 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 27, 2008 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 27, 2008 20.0" (50.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 27, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 27, 2008 20.0" (50.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 27, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 21, 2009 5'5.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Dec 21, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 27, 2008 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 21, 2008 247.0 lb (112.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 21, 2008 207.0 lb (94.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 21, 2008 114.0 lb (51.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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